Laura Portsmouth Counselling

Counsellor, MBACP

Verified by Psychology Today
Photo of Laura Portsmouth Counselling, , Counsellor in Farnborough
01276 543394 Website

Laura Portsmouth Counselling

Counsellor, MBACP


Location

Offers video and phone sessions

Farnborough GU14
Call Miss Laura Portsmouth
01276 543394

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am offering telephone or Zoom online counselling and a Walk and Talk Therapy option for those who would prefer to take sessions outdoors
Hello and Welcome, Firstly, congratulations on finding the courage to take the first step towards seeking help, which is often the most difficult one to take. Do you feel as though nobody really understands you? When you are feeling overwhelmed, depressed, stressed and exhausted, when things are too difficult to face anymore, when you are having relationship issues, family issues, counselling can help you gain deeper understanding and clarity of what is at the root of your issues. Experiencing our mutually respectful, authentic and honest relationship can help you feel strong enough to make the changes you have wanted to make.
I can offer you the safe, empathic, confidential and impartial environment you need to explore your issues tentatively. The trust builds between us to enable you to feel able to truly un burden yourself in a way that perhaps you've never done so before. My role is to be alongside you throughout, offering encouragement, understanding, honesty and compassion.
I will not judge or criticise you but gently challenge your way of thinking and perspective which will lead to you exploring the choices you have and maybe even ones you haven't considered before. Feeling valued by me consistently as our sessions continue you start to let go of the preconceptions you have held of yourself for far too long.
Laura Portsmouth Counselling
“I offer somewhere for you to offload what is causing you distress or complications that feel too heavy to carry alone. Your feelings matter!”

Finances

  • Cost per Session: £35 - £45
  • Sliding Scale: Yes
Pay By: Bank transfer

Qualifications

  • Years in Practice: 6 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Foundation Degree Humanistic Counselling / 2012

Additional Credentials

  • Degree / Diploma: University of Greenwich / 2012

Location

Farnborough GU14
Call Miss Laura Portsmouth
01276 543394
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Self Esteem
  • Relationship Issues
Issues
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Cancer

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Positive Psychology
  • Strength-Based

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 17 Nov 2020
Laura Portsmouth Counselling, , Counsellor in Farnborough

Laura Portsmouth Counselling

Counsellor, MBACP