Laura
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01604 279662
Available both in-person and online
Northampton NN3
I am a qualified Cognitive Behavioural Therapist, with established experience providing evidenced-based therapy for a range of emotional and behavioural difficulties. I offer a calm and supportive space to help you make sense of the issues to achieve meaningful an sustainable change.
My main therapy modality its Cognitive Behavioural Therapy, which can be applied to different mental health issues. I can also incorporate other modalities, such as ACT and DBT
I use a collaborative approach, where therapy goals are shared and measurable. I will also adapt therapy to ensure that it is neuro-affiriming, so that therapy remains meaningful. I invite you to reach out to explore how I can be of help.
Call or Email Laura Oboh now for a free 15 minute consultation - 01604 279662
Let's Connect 01604 279662
Finances
Fees
- Individual Sessions £60
- Couple Sessions £80
Payment Methods
Bank transferInsurance
- AXA PPP
- Bupa
Laura Oboh
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01604 279662
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Laura Oboh
- In Practice for 8 years
- Cognitive Behavioural Therapy, Post graduate Diploma CBT, Graduated 2018
Education and Years In Practice
Laura Oboh
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01604 279662
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Motivational Interviewing
- Person-Centred
- Trauma Focused
Laura Oboh
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01604 279662