Laura
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 01962 571764
Hello, I am Laura an experienced therapist, here to help. Through sessions we will be able to understand your thoughts, feelings and behaviours at the moment and how you have gotten to today. We will consider what changes you are able to make to ensure that you are back living your best life. Often by understanding what has happened in the past we can better understand what is challenging today.
Vicious cycles can start slowing and build up over time. What makes things easier in the short term can often have a larger impact in the longer term.
I am able to work with individuals or couples over the age of 18, who identify as any gender or sexual orientation. I am able to adapt sessions for people with neurodiversity or learning challenges. I will make sure sessions go at a pace that you feel comfortable with.
I offer a free initial 30 minute consultation to anyone who might be considering therapy. This is a space for us to get to know each other and to talk through ways in which I can support you. There is no obligation after this to start therapy with myself.
Call or Email Laura Nation now for a free 15 minute consultation - 01962 571764
Let's Connect 01962 571764
Finances
Fees
- Individual Sessions £70
- Couple Sessions £80
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Bupa
- Healix
Laura Nation
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Laura Nation
- Diploma from University of Southampton High Intensity Supervisor Training
- Diploma from University of Royal Holloway, London Post Graduate Diploma in Behavioural Couples therapy / 2024
Additional Credentials
Laura Nation
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. Email or 01962 571764
Specialties and Expertise
Top Specialties
- Coping Skills
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Anger Management
- Armed Forces
- Autism
- Behavioural Issues
- Bereavement
- Chronic Illness
- Chronic Pain
- Divorce
- Domestic Abuse
- Hoarding
- Infidelity
- Life Transitions
- Marital and Premarital
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
Laura Nation
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 01962 571764
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Forensic Psychology
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Trauma Focused
Laura Nation
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 01962 571764
Location
Additional Location
Basepoint Winchester
1 Winnall Valley Road
Winchester SO23
01962 571764