Photo of Laura Lanza, Counsellor, DCounsPsych, MBACP
Laura Lanza
Counsellor, DCounsPsych, MBACP
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Laura Lanza

Counsellor, DCounsPsych, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bournemouth BH8
Call Me
Available online only
Bournemouth BH8
Let's Connect 01202 144045 x0
Photo of Laura Lanza, Counsellor, DCounsPsych, MBACP
English
 | 
Italiano
Anxiety and depression are the 'tip of the iceberg'! Individuals lose hope when they lose vision, together we delve and explore into present and past experiences and significant life events in a gentle and creative way. In counselling you can begin to understand what part of you wants to be heard and understood. So in time you can learn new ways to change your actions and change your behaviour and steer your life in the direction that you want. It might be frustrating at times but trust the process and you will surprise yourself at how capable you are. 'Please note that I do Online Counselling only.'
I believe that everyone is able to draw their own wisdom and understanding to create lasting change in their lives, I can help you to connect with your true potential. I value, recognise and respect a client's unique background, including race, ethnicity, gender, sexuality, religion, age, disability, and socio-economic status.
Clients I work with : 18+, Older adults, Organisations, Trainees - How I deliver therapy : Long term sessions, Online therapy, Short term sessions and therapy over the phone -Languages spoken : Italian - You are in control of the number of sessions. I will check in periodically to discuss progress and whether more sessions are needed.
Call or Laura Lanza now for a free 15 minute consultation - 01202 144045 x0

My Practice at a Glance

Available online only

Laura Lanza

Bournemouth BH8

01202 144045 x0

Laura Lanza

Bournemouth BH8

Start your working day motivated, I can 'see' you as early as 7am!
I specialize in Anxiety, Domestic Abuse and Suicidal Ideation 
£45 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01202 144045 x0
Photo of Laura Lanza, Counsellor, DCounsPsych, MBACP

My Practice at a Glance

Available online only

Laura Lanza

Bournemouth BH8

01202 144045 x0

Laura Lanza

Bournemouth BH8

Start your working day motivated, I can 'see' you as early as 7am!
I specialize in Anxiety, Domestic Abuse and Suicidal Ideation 
£45 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £45

Payment Methods

Bank transfer

Insurance

  • Holistic Insurance
"
I tailor my theoretical approach to your individual needs. We can work short-term on a specific issue or long-term, depending on what is appropriate.
Photo of Laura Lanza, Counsellor, DCounsPsych, MBACP
Laura Lanza
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01202 144045 x0
"
I tailor my theoretical approach to your individual needs. We can work short-term on a specific issue or long-term, depending on what is appropriate.
Photo of Laura Lanza, Counsellor, DCounsPsych, MBACP
Laura Lanza
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01202 144045 x0

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Laura Lanza
  • Education and Years In Practice

  • In Practice for 7 years
  • Integrated psychotherapeutic approach of Counselli, L5, Graduated 2023
  • Additional Credentials

  • Diploma from Middlesex University 2024
"
Every week at the end of each session my mind feels clearer and my heart lighter. I don't know how this happens, I just feel deeply released.
Photo of Laura Lanza, Counsellor, DCounsPsych, MBACP
Laura Lanza
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01202 144045 x0
"
Every week at the end of each session my mind feels clearer and my heart lighter. I don't know how this happens, I just feel deeply released.
Photo of Laura Lanza, Counsellor, DCounsPsych, MBACP
Laura Lanza
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01202 144045 x0

Specialties and Expertise

Top Specialties

  • Anxiety
  • Domestic Abuse
  • Suicidal Ideation

Expertise

  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Thinking Disorders
  • Weight Loss
  • Women's Issues
"
You are in control of the number of sessions. I will check in periodically to discuss progress. We have 'an open conversation' so while I will offer a professional assessment to ensure the therapy remains relevant and helpful, I will ultimately respect your choice, needs, goals, and resources, such as finances or schedule. We will discuss how best to end.
Photo of Laura Lanza, Counsellor, DCounsPsych, MBACP
Laura Lanza
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01202 144045 x0
"
You are in control of the number of sessions. I will check in periodically to discuss progress. We have 'an open conversation' so while I will offer a professional assessment to ensure the therapy remains relevant and helpful, I will ultimately respect your choice, needs, goals, and resources, such as finances or schedule. We will discuss how best to end.
Photo of Laura Lanza, Counsellor, DCounsPsych, MBACP
Laura Lanza
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01202 144045 x0

Endorsement

Hannah Grace Counselling
Hannah Grace Counselling
CounsellorACC Reg
Laura is friendly and welcoming counsellor and will make sure you feel at ease during sessions with her.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

I also speak

Italian
Italian

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

I also speak

Italian
Italian

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Culturally Sensitive
  • Gestalt
  • Imago
  • Integrative
  • Multicultural
  • Psychodynamic
"
Abuse, Addictions, Adoption, Anger management, Anxiety, Bereavement, Body/somatic therapy, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm
Photo of Laura Lanza, Counsellor, DCounsPsych, MBACP
Laura Lanza
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01202 144045 x0
"
Abuse, Addictions, Adoption, Anger management, Anxiety, Bereavement, Body/somatic therapy, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm
Photo of Laura Lanza, Counsellor, DCounsPsych, MBACP
Laura Lanza
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01202 144045 x0

Location

Primary Location

Laura Lanza

Bournemouth BH8

01202 144045 x0

Additional Location

Laura Lanza

Bournemouth BH8

01202 144045 x0
"
Start your working day motivated, I can 'see' you as early as 7am!
Photo of Laura Lanza, Counsellor, DCounsPsych, MBACP
Laura Lanza
Counsellor, DCounsPsych, MBACP
Call for a free consultation now - 01202 144045 x0
"
Start your working day motivated, I can 'see' you as early as 7am!
Photo of Laura Lanza, Counsellor, DCounsPsych, MBACP
Laura Lanza
Counsellor, DCounsPsych, MBACP
Call for a free consultation now - 01202 144045 x0