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Photo of Laura J Lee, PNCPS Acc., Counsellor
Laura J Lee
Counsellor, PNCPS Acc.
or

Laura J Lee

Counsellor, PNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Colchester CO3
01245 945099
Let's Connect 01245 945099
Photo of Laura J Lee, PNCPS Acc., Counsellor
I specialise in working with clients facing Stress and Anxiety in their lives. Life can be unpredictable and overwhelming. Anxiety is actually an entirely natural and healthy response to feeling threatened or in danger, a mechanism designed to keep us safe. However, problems can arise when our anxiety response becomes ‘unhealthy’, in some cases it can begin to negatively impact our lives and this is when we may require additional support.
I work with you as an individual. Together we can explore your presenting behaviour, emotions and situation, the reasons behind it and create tools and strategies to move forward in a more positive way. My approach is very solution focussed providing practical help and empathetic support to help you reach your goals.
Reaching out for help can be daunting. You may be anxious about getting in contact. I understand it can take a long time to get this far. You don’t need to go into detail; you can email and just ask for help. We will work through the rest together and I will guide the process. If you are looking for help for a loved one the same applies.
Take the first step to help. Call or Laura J Lee now - 01245 945099

My Practice at a Glance

Available both in-person and online

Colchester CO3

01245 945099
Sessions are being held in Person, via Zoom or Telephone.
I specialize in Anxiety, Stress and Self Esteem 
£60 Per Session  
I see individuals and families  
What to expect when you come for your appointment.
Laura J Lee
Let's Connect 01245 945099
Photo of Laura J Lee, PNCPS Acc., Counsellor

My Practice at a Glance

Available both in-person and online

Colchester CO3

01245 945099
Sessions are being held in Person, via Zoom or Telephone.
I specialize in Anxiety, Stress and Self Esteem 
£60 Per Session  
I see individuals and families  
What to expect when you come for your appointment.
Laura J Lee

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you
Photo of Laura J Lee, PNCPS Acc., Counsellor
Laura J Lee
Counsellor, PNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Laura J Lee, PNCPS Acc., Counsellor
Laura J Lee
Counsellor, PNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Laura J Lee
  • BA Psychology Hons., Ad. Dip. CP, Dip CP, Dip Hyp CS, BA (Hons) Psych
Feel free to ask about qualifications and training experience. or 01245 945099
Photo of Laura J Lee, PNCPS Acc., Counsellor
Laura J Lee
Counsellor, PNCPS Acc.
Feel free to ask about qualifications and training experience. or 01245 945099
Photo of Laura J Lee, PNCPS Acc., Counsellor
Laura J Lee
Counsellor, PNCPS Acc.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Self Esteem

Expertise

  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Chronic Impulsivity
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Family Conflict
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Spirituality
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or 01245 945099
Photo of Laura J Lee, PNCPS Acc., Counsellor
Laura J Lee
Counsellor, PNCPS Acc.
Do these issues align with your needs? or 01245 945099
Photo of Laura J Lee, PNCPS Acc., Counsellor
Laura J Lee
Counsellor, PNCPS Acc.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family

Age

Adults
Elders (65+)

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Gestalt
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Psychodynamic
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 01245 945099
Photo of Laura J Lee, PNCPS Acc., Counsellor
Laura J Lee
Counsellor, PNCPS Acc.
Ask about what different forms of therapy will be like. or 01245 945099
Photo of Laura J Lee, PNCPS Acc., Counsellor
Laura J Lee
Counsellor, PNCPS Acc.

Location

Primary Location

Colchester CO3

01245 945099

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Sessions are being held in Person, via Zoom or Telephone.
Take the first step to help. Call now - 01245 945099
Photo of Laura J Lee, PNCPS Acc., Counsellor
Laura J Lee
Counsellor, PNCPS Acc.
"
Sessions are being held in Person, via Zoom or Telephone.
Take the first step to help. Call now - 01245 945099
Photo of Laura J Lee, PNCPS Acc., Counsellor
Laura J Lee
Counsellor, PNCPS Acc.