Laura
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01772 211282
Available both in-person and online
Preston PR4
Hi, I’m Laura, an accredited Cognitive Behavioural Psychotherapist & Clinical Supervisor with 14 years’ experience across the UK and Europe. I work with high-performing professionals and athletes who feel stuck, helping them reclaim confidence and control. I provide one-to-one, goal-focused sessions, offering strategies to improve self-esteem, decision-making, resilience, and performance.
I work with adults experiencing negative core beliefs, perfectionism, imposter syndrome, performance anxiety, stress and burnout, unresolved trauma, low mood, indecisiveness, rumination, and sleep challenges related to stress. Together, we can overcome the patterns that hold you back.
Accessing therapy can feel daunting, especially for the first time. If you’re unsure whether therapy is right for you or would like guidance on how CBT works, I’m happy to answer any questions.
Call or Email Laura Hacking now for a free 15 minute consultation - 01772 211282
Let's Connect 01772 211282
Finances
Fees
- Individual Sessions £75
Payment Methods
Bank transfer, Cash, Paypal Laura Hacking
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Laura Hacking
- In Practice for 5 years
- Advanced Practice in Cognitive Behavioural Therapy, Post graduate Degree, Graduated 2022
- Certificate from University of Central Lancashire Working with Long term Conditions and Medically unexplained symptomsd / 2018
- Degree/Diploma from University of Central Lancashire in (Post Grad) Primary Care Mental Health Practice / 2014
Education and Years In Practice
Additional Credentials
Laura Hacking
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 01772 211282
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Motivational Interviewing
- Narrative
- Neuro-Linguistic (NLP)
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Laura Hacking
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 01772 211282