York
Photo of Laura Gomez Mejia - Laura Gomez Therapy, Counsellor, MBACP
Laura Gomez Therapy
Counsellor, MBACP
Email Us
01347 668106 Call Us
01347 668106 Call Us
or
Email Us
Photo of Laura Gomez Mejia - Laura Gomez Therapy, Counsellor, MBACP

Laura Gomez Therapy

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect 01347 668106
Photo of Laura Gomez Mejia - Laura Gomez Therapy, Counsellor, MBACP
Available online only
York YO23
Website
You feel like you’re always “too much” or “not enough.” You overthink everything, and every time there's a conflict you think people are going to leave you, therefore you struggle to set boundaries and tend to people-please. You want to be able to maintain relationships without the fear of being rejected or abandoned, without idealising others or without losing yourself in the same old patterns. Deep down, you just want to be accepted for who you are, you want to feel chosen and that you are a priority on someone else's life, and to feel emotionally safe.
I specialise in rejection and abandonment trauma, attachment styles, anxiety, and low self-worth. I offer person-centred online therapy where you can explore patterns, heal wounds, and build more secure, fulfilling relationships - starting with yourself.
As someone with anxiety and as someone who has dealt with abandonment and rejection trauma, I truly get it. I've been there too, and some days, I still am. If you would like a helping hand to figure out how to move forward, I am here to support you. I am human too, and if I could make changes and get better, so can you. Trust yourself.
Call or Laura Gomez Therapy now for a free 15 minute consultation - 01347 668106

Practice at a Glance

Available online only

York YO23

01347 668106
Website
I currently offer sessions remotely, on evenings during weekdays.
I specialize in Anxiety, Self Esteem and Relationship Issues 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01347 668106
Photo of Laura Gomez Mejia - Laura Gomez Therapy, Counsellor, MBACP

Practice at a Glance

Available online only

York YO23

01347 668106
Website
I currently offer sessions remotely, on evenings during weekdays.
I specialize in Anxiety, Self Esteem and Relationship Issues 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55

Payment Methods

Bank transfer
"
I charge for my sessions 24h in advanced via BACS, but I offer a discount for blocks of 10 sessions that can be paid in two instalments. I understand therapy is an investment and that's why I keep my fees as low as possible, considering my expertise and skills.
Photo of Laura Gomez Mejia - Laura Gomez Therapy, Counsellor, MBACP
Laura Gomez Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01347 668106
"
I charge for my sessions 24h in advanced via BACS, but I offer a discount for blocks of 10 sessions that can be paid in two instalments. I understand therapy is an investment and that's why I keep my fees as low as possible, considering my expertise and skills.
Photo of Laura Gomez Mejia - Laura Gomez Therapy, Counsellor, MBACP
Laura Gomez Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01347 668106

Qualifications

    Counsellor: Laura Gomez Mejia
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Laura Gomez Mejia
"
I have over 13 years of experience working in mental health, with adults and young people. I have worked in a psychiatric hospital for the NHS, as well as in the voluntary sector, in two different mental health charities, both in Spain and in England.
Photo of Laura Gomez Mejia - Laura Gomez Therapy, Counsellor, MBACP
Laura Gomez Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01347 668106
"
I have over 13 years of experience working in mental health, with adults and young people. I have worked in a psychiatric hospital for the NHS, as well as in the voluntary sector, in two different mental health charities, both in Spain and in England.
Photo of Laura Gomez Mejia - Laura Gomez Therapy, Counsellor, MBACP
Laura Gomez Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01347 668106

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Relationship Issues

Expertise

  • Abandonment trauma
  • Attachment styles
  • Codependency
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Racial Identity
  • Stress
"
These are the main issues I can help you with: rejection and abandonment wounds, anxious attachment, low self-worth, and relationship anxiety. A typical treatment plan involves exploring emotional patterns, building self-compassion, and creating healthier boundaries. You can expect to feel more secure, confident, and connected; both with yourself and others.
Photo of Laura Gomez Mejia - Laura Gomez Therapy, Counsellor, MBACP
Laura Gomez Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01347 668106
"
These are the main issues I can help you with: rejection and abandonment wounds, anxious attachment, low self-worth, and relationship anxiety. A typical treatment plan involves exploring emotional patterns, building self-compassion, and creating healthier boundaries. You can expect to feel more secure, confident, and connected; both with yourself and others.
Photo of Laura Gomez Mejia - Laura Gomez Therapy, Counsellor, MBACP
Laura Gomez Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01347 668106

Endorsement

Rupert Fishwick
Rupert Fishwick
Counsellor, MBACP
Laura has a unique ability to make you feel like the only person that matters. Laura has always encouraged deep reflection by offering a different perspective in a compassionate, thoughtful way. Laura has absolutely expanded my professional growth.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Spanish

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
"
I adapt to whatever it is that you need. I am trained in different approaches and theories to suit my clients' needs. Some people need a more structured type of therapy, like CBT - whilst others need more conversational and deep analysis to be able to understand themselves and process things. Whatever approach you need, I can offer it.
Photo of Laura Gomez Mejia - Laura Gomez Therapy, Counsellor, MBACP
Laura Gomez Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01347 668106
"
I adapt to whatever it is that you need. I am trained in different approaches and theories to suit my clients' needs. Some people need a more structured type of therapy, like CBT - whilst others need more conversational and deep analysis to be able to understand themselves and process things. Whatever approach you need, I can offer it.
Photo of Laura Gomez Mejia - Laura Gomez Therapy, Counsellor, MBACP
Laura Gomez Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01347 668106

Location

Primary Location

York YO23

01347 668106

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I currently offer sessions remotely, on evenings during weekdays.
Photo of Laura Gomez Mejia - Laura Gomez Therapy, Counsellor, MBACP
Laura Gomez Therapy
Counsellor, MBACP
Call for a free consultation now - 01347 668106
"
I currently offer sessions remotely, on evenings during weekdays.
Photo of Laura Gomez Mejia - Laura Gomez Therapy, Counsellor, MBACP
Laura Gomez Therapy
Counsellor, MBACP
Call for a free consultation now - 01347 668106