Laura Edrop
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Stroud GL5
Connect with Laura Edrop
Are you struggling with your mental health? Are you looking for help to improve your wellbeing? Then you’ve come to the right place … This is what I do. I understand that making change can feel overwhelming. I help people make sense of their difficulties, develop a clear plan to overcome them, and work with them to achieve their goals. I am a Cognitive Behavioural Therapist (CBT for short) and in a nutshell, CBT aims to help people recognise unhelpful thought patterns and behaviours, and make positive changes to help them feel better and lead a more fulfilling life.
CBT therapists believe that we can develop unhelpful thinking patterns that impact how we act and how we feel. CBT can help you to identify unhelpful thoughts and behaviours in order to learn more helpful ways of thinking and responding to the challenges we face. Making these changes ultimately leads to a reduction in distress and improved quality of life.
If you are struggling to 'see the wood through the trees' and need a guiding hand to understand and overcome your difficulties, then I am here to help. I understand that seeking help can be incredibly daunting and being here is the very first step on your journey to feeling better. If you would like to hear more about how I can help, please do get in touch.
Email Laura Edrop now for a free 15 minute consultation
Connect with Laura Edrop
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal
Insurance
- Any/Out-of-network Insurance
Please ask me about fees or use of insurance when you Email
Laura Edrop
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Laura Elizabeth Edrop
- In Practice for 6 Years
- Certificate from University of Exeter Long Term Conditions and Medically Unexplained Symptoms Training / 2022
- Certificate from University of Exeter Delivering CBT Supervision / 2023
- Cognitive Behavioural Therapy, MSc Degree, Graduated 2020
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Hoarding
- Internet Addiction
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Phobias
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Laura Edrop
Psychotherapist, MSc, MBABCP