Laura Bearman
Counsellor, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Farnborough GU14
Let's Connect 01252 412439
Not feeling good enough can have a huge impact on every area of life. You may feel held back/stuck, feel scared to put yourself out there and so miss out on dreams and opportunities. You often hear yourself thinking badly of yourself or putting yourself down. Feelings can be scary and vulnerable and it’s safer to let your mind be in control. Low moods, anxiety and frustration can appear and feel impossible to move past. You can feel invisible, but on edge that you’ll be exposed at any minute. You don’t feel seen, heard or understood, which can be lonely and stop you feeling genuinely connected to others in all relationships.
Our work together will focus on exploring, understanding and developing awareness around the origins of not feeling good enough and the distress it causes you in day to day life. I will provide a listening ear alongside a safe, warm and non-judgmental environment to positively support you and help you find the solutions that work for you, at your own pace.
It can feel incredibly daunting to look at things you may have avoided for a long time, but I will be right next to you every step of the way. The outcomes of facing these difficult feelings can be powerful and life changing; to be able to let go of that negative voice, to navigate feelings confidently, have more meaningful connections and feel good enough!
Call or Email Laura Bearman now for a free 15 minute consultation - 01252 412439
Let's Connect 01252 412439
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 01252 412439
Laura Bearman
Counsellor, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Laura Bearman
- In Practice for 6 Years
- Degree/Diploma from Bath Spa University in Psychology (BA (Hons)) Psychology / 2009
- Counselling and Psychotherapy, Masters Degree, Graduated 2015
Specialties and Expertise
Top Specialties
- Not feeling good enough
- Self Esteem
- Anxiety
Expertise
- Anger Management
- Coping Skills
- Depression
- Gambling
- Relationship Issues
- Stress
Treatment Approach
Types of Therapy
- Integrative
Location
Nearby Areas
Call for a free consultation now - 01252 412439
Laura Bearman
Counsellor, MA, MBACP