London
Photo of Dr Lara Zibarras, Psychologist, PhD, AFBPSsS
Dr Lara Zibarras
Psychologist, PhD, AFBPSsS
Email Me
020 3910 2853 Call Me
020 3910 2853 Call Me
or
Email Me
Photo of Dr Lara Zibarras, Psychologist, PhD, AFBPSsS

Dr Lara Zibarras

Psychologist, PhD, AFBPSsS (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 020 3910 2853
Photo of Dr Lara Zibarras, Psychologist, PhD, AFBPSsS
Available online only
London NW2
My website
I'm Lara and I specialise in helping people with eating disorders, disordered eating and body image issues. Whether you have been struggling with emotional or binge eating, purging, restricting, or negative body image, we will work together to rebuild a positive relationship with you, food and your body. As your coach, I'll help you understand what is keeping you stuck in your relationship with food & body image, uncover your underlying patterns and create a personalised plan for recovery.
Taking a client-led approach, I'll incorporate cognitive behaviour therapy, mindfulness, psycho-education, emotional freedom technique (tapping) and nutrition rehabilitation to support your healing at 3 levels: behaviours, mindset and emotions. Through our work together, you'll gain control of your eating habits and improve body confidence.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek help can take courage and I am proud of you for getting started! I look forward to working with you!
Call or Dr Lara Zibarras now for a free 15 minute consultation - 020 3910 2853

My Practice at a Glance

Available online only

London NW2

020 3910 2853
My website
I offer online sessions via Zoom and have availability throughout the week.
£110 Per Session  
Individual one-on-one therapy 
Hi - lovely to meet you. I look forward to working with you!
Dr Lara Zibarras
Let's Connect 020 3910 2853
Photo of Dr Lara Zibarras, Psychologist, PhD, AFBPSsS

My Practice at a Glance

Available online only

London NW2

020 3910 2853
My website
I offer online sessions via Zoom and have availability throughout the week.
£110 Per Session  
Individual one-on-one therapy 
Hi - lovely to meet you. I look forward to working with you!
Dr Lara Zibarras

Finances

Fees

  • Individual Sessions £110
  • Concession rate: apply if you may be eligible

Payment Methods

Mastercard, Paypal, Visa
"
I offer a sliding scale for students, maternity leave and currently unemployed.
Photo of Dr Lara Zibarras, Psychologist, PhD, AFBPSsS
Dr Lara Zibarras
Psychologist, PhD, AFBPSsS
Call or for a free 15 minute consultation now - 020 3910 2853
"
I offer a sliding scale for students, maternity leave and currently unemployed.
Photo of Dr Lara Zibarras, Psychologist, PhD, AFBPSsS
Dr Lara Zibarras
Psychologist, PhD, AFBPSsS
Call or for a free 15 minute consultation now - 020 3910 2853

Qualifications

  • Verified by Psychology Today Membership with British Psychological Society Lara Zibarras

    • Education and Years In Practice

  • In Practice for 12 years
  • Psychology, BSc, Graduated 2000

    • Additional Credentials

  • Certificate from Cadence Health Certificate in Health and Nutrition Coaching / 2015
  • Diploma from National Centre for Eating Disorders 2023
"
I have a psychology background and have been a health & nutrition coach since 2014, working with eating disorders & disordered eating since 2020. I'm a registered psychologist, with a health and nutrition certificate, a diploma in eating disorders and trained in intuitive eating.
Photo of Dr Lara Zibarras, Psychologist, PhD, AFBPSsS
Dr Lara Zibarras
Psychologist, PhD, AFBPSsS
Call or for a free 15 minute consultation now - 020 3910 2853
"
I have a psychology background and have been a health & nutrition coach since 2014, working with eating disorders & disordered eating since 2020. I'm a registered psychologist, with a health and nutrition certificate, a diploma in eating disorders and trained in intuitive eating.
Photo of Dr Lara Zibarras, Psychologist, PhD, AFBPSsS
Dr Lara Zibarras
Psychologist, PhD, AFBPSsS
Call or for a free 15 minute consultation now - 020 3910 2853

Specialties and Expertise

Expertise

  • Body Image
  • Disordered Eating
  • Eating Disorders
  • Self Esteem
"
I work with clients who are struggling with food and body image - all types of disordered eating, bulimia, bingeing, emotional eating and overeating. In the first session - the breakthrough - we'll use my unique timeline method to uncover your underlying patterns that are keeping you stuck and create a personalised plan for healing.
Photo of Dr Lara Zibarras, Psychologist, PhD, AFBPSsS
Dr Lara Zibarras
Psychologist, PhD, AFBPSsS
Call or for a free 15 minute consultation now - 020 3910 2853
"
I work with clients who are struggling with food and body image - all types of disordered eating, bulimia, bingeing, emotional eating and overeating. In the first session - the breakthrough - we'll use my unique timeline method to uncover your underlying patterns that are keeping you stuck and create a personalised plan for healing.
Photo of Dr Lara Zibarras, Psychologist, PhD, AFBPSsS
Dr Lara Zibarras
Psychologist, PhD, AFBPSsS
Call or for a free 15 minute consultation now - 020 3910 2853

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotional Freedom Technique (tapping)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Strength-Based
"
I take a client-led approach, using combination of different techniques from mindset training, CBT, emotional freedom technique, psycho-education, through to Nutrition Science to support your healing. We will use the first session to identify the best methods to use, but I will always work at the behavioural, mindset and emotional levels to support your healing.
Photo of Dr Lara Zibarras, Psychologist, PhD, AFBPSsS
Dr Lara Zibarras
Psychologist, PhD, AFBPSsS
Call or for a free 15 minute consultation now - 020 3910 2853
"
I take a client-led approach, using combination of different techniques from mindset training, CBT, emotional freedom technique, psycho-education, through to Nutrition Science to support your healing. We will use the first session to identify the best methods to use, but I will always work at the behavioural, mindset and emotional levels to support your healing.
Photo of Dr Lara Zibarras, Psychologist, PhD, AFBPSsS
Dr Lara Zibarras
Psychologist, PhD, AFBPSsS
Call or for a free 15 minute consultation now - 020 3910 2853

Location

Primary Location

London NW2

020 3910 2853

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer online sessions via Zoom and have availability throughout the week.
Photo of Dr Lara Zibarras, Psychologist, PhD, AFBPSsS
Dr Lara Zibarras
Psychologist, PhD, AFBPSsS
Call for a free consultation now - 020 3910 2853
"
I offer online sessions via Zoom and have availability throughout the week.
Photo of Dr Lara Zibarras, Psychologist, PhD, AFBPSsS
Dr Lara Zibarras
Psychologist, PhD, AFBPSsS
Call for a free consultation now - 020 3910 2853