Lara
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 015242 35727
Hello, I’m Lara,
I am an integrative counsellor and incorporate both person-centred and psychodynamic techniques. The person-centred approach creates a nurturing environment for personal growth, much like providing a plant with the right conditions—soil, water, light, and nutrients—so it can thrive. Similarly, in therapy, we create a supportive space that allows you to grow and flourish.
The psychodynamic approach focuses on how unconscious thoughts and past experiences shape current feelings and behaviours. By understanding these influences, you can gain clarity, self-awareness, and a sense of control over your life.
Taking the first step toward counselling can feel daunting, but I’m here to provide a compassionate, safe space where you can explore your thoughts and feelings at your own pace. Together, we’ll work through challenges to uncover root causes, develop effective strategies, and help you achieve a greater sense of well-being.
Therapy is not just about addressing challenges but also about reconnecting with yourself, finding purpose, and building resilience. My goal is to empower you with tools and strategies you can carry forward long after our sessions end.
Call or Email Lara Welby now for a free 15 minute consultation - 015242 35727
Let's Connect 015242 35727
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lara Welby
- In Practice for 3 years
- Therapeutic Counselling, Diploma, Graduated 2024
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Diploma from CPCAB Counselling & Psychotherapy / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Bisexual
- Cancer
- Depression
- Divorce
- Drug Abuse
- Hoarding
- Infidelity
- Lesbian
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Humanistic
- Integrative
- Person-Centred
- Psychoanalytic
- Psychodynamic