Lana Nowatschek
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01689 663598
Do you feel overwhelmed, burnt out or disconnected from yourself? You might be navigating ADHD, autism, stress, loss, grief, trauma, life transitions or the pressure of holding everything together. I offer a warm, grounded space to explore what feels difficult, understand patterns shaped by history and identity, and find steadier ways forward that feel more aligned with who you are. Clients often come to me when they feel overwhelmed, disconnected, or unsure how to move forward. Together we pay attention to what feels difficult, what feels possible, and what helps you stay resourced.
My approach is trauma‑informed and relational. I pay close attention to how your nervous system responds to stress, overwhelm and masking. We can explore together how your history, identity and environment shape the way you move through the world. My style is warm, thoughtful and collaborative: I don’t rush insight, and I don’t impose assumptions.
Before retraining as a counsellor, I worked in the corporate world, which gives me a deep understanding of the high-stress demands faced by professional and the pressure of juggling every part of life and trying to do it all.
If this resonates, email me to arrange a first conversation. I reply within 24 hours.
Call or Email Lana Nowatschek now for a free 15 minute consultation - 01689 663598
Let's Connect 01689 663598
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Lana Nowatschek
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01689 663598
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lana Nowatschek
- CPTA, Level 4 Diploma in Therapeutic Counselling (Integrative)
- Degree/Diploma from Open University in Business Administration (MBA) Master of Business Administration / 2003
- Degree/Diploma from University of Wales Institute, Cardiff in Business Information Systems (BSc) Bachelor of Science / 1999
Education and Years In Practice
Additional Credentials
Lana Nowatschek
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01689 663598
Specialties and Expertise
Top Specialties
- Anxiety
- Neurodivergence
- Pregnancy, Prenatal, Postpartum
Expertise
- ADHD
- Autism
- Bereavement
- Depression
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Lana Nowatschek
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01689 663598
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Bosnian/Croatian/Serbian
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Bosnian/Croatian/Serbian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Culturally Sensitive
- Integrative
- Person-Centred
- Psychodynamic
Lana Nowatschek
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01689 663598