Dr Lalitaa Suglani
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
51-52 Calthorpe Road, Birmingham B15
Connect with Dr Lalitaa Suglani
Feeling anxious, low, or overwhelmed? Talking therapy helps, but some stress lives deeper in the body. Breathwork is a powerful, science-backed way to release stored tension and regulate your nervous system, for healing that starts from within.
I offer a simple process that maps out a plan to help you take control of your conditioned self, to reach your authentic self. I use an integrative approach where I draw up theoretical approaches that will get you to reach your goals. I help you to understand the root cause and give you the how to in moving forward. This is your life!
I am here to assist and support you. Ultimately I want you to reach goals that you have set out for yourself. I know it can be difficult to reach out for the support, but the very fact you are here reading this shows you want this for YOU! I am here to answer any questions about the process or plan.
Take the first step to help. Email Dr Lalitaa Suglani now
Connect with Dr Lalitaa Suglani
Finances
Payment Methods
American Express, Bank transfer, Cash, Paypal, Visa, WireInsurance
- Any/Out-of-network Insurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- CS Healthcare
Dr Lalitaa Suglani
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Lalitaa Suglani
- Membership with Health & Care Professions Council PYL34670
Additional Credentials
Dr Lalitaa Suglani
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Weight Loss
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Dr Lalitaa Suglani
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Do these issues align with your needs? Email
Client Focus
Age
Adults
Ethnicity
Indian
I also speak
Punjabi
Age
Adults
Ethnicity
Indian
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centred
- Play Therapy
- Psychoanalytic
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Transactional Analysis
- Trauma Focused
Dr Lalitaa Suglani
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Ask about what different forms of therapy will be like. Email
Location
Dr Lalitaa Suglani
Psychologist, DCounsPsych, HCPC - Couns. Psych.