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Lalida Puengklai
Lalida Puengklai
Counsellor, MA, MBACP
Photo of Lalida Puengklai, MA, MBACP, Counsellor in Nottingham

Lalida Puengklai

Counsellor, MA, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Nottingham NG10
Connect with Lalida Puengklai
Do you feel like past events are affecting how you cope with life today? Do you feel anger easily and sometimes feel guilty about it afterwards? Do you wish you'd stop the anxiety? Do you feel like everyone is looking at you? Some nights you might feel like you're not enough... Some nights you might feel like you don't know what enough is... Sometimes you just want to put yourself first but the guilt just hits you...
I am a qualified Counsellor and have worked with clients with a range of difficulties that include relationship problems, trauma, anxiety, depression, panic, OCD, eating disorders, bereavement, self-harm, work-related stress and low self-esteem. I use a range of integrative approaches to craft a truly unique experience tailored specifically for you.
Sometimes, you may simply want someone to discuss uncomfortable topics you can't share with anyone else. Choosing a counseller is an important part of reclaiming your life. What I do is to walk with you... to experience your journey with you. We'll uncover your true self, working towards a deeper understanding of your unique journey.
Lalida Puengklai now for a free 15 minute consultation

My Practice at a Glance

Available online only

Nottingham NG10

I offer online and telephone therapy sessions, where you join the therapy from your softest sofa! I also offer free initial consult :)
I specialize in Anxiety, Borderline Personality (BPD) and Self Esteem 
£50 Per Session  
Individual one-on-one therapy 
Connect with Lalida Puengklai

My Practice at a Glance

Available online only

Nottingham NG10

I offer online and telephone therapy sessions, where you join the therapy from your softest sofa! I also offer free initial consult :)
I specialize in Anxiety, Borderline Personality (BPD) and Self Esteem 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
I offer free telephone initial consultation from 20-30 mins. I also offer concession rates or sliding scale pricing. We can discuss this in our initial consultation - Free 20-minute consultation. Please reach out with any questions, I'm happy to work with you to keep therapy affordable :)
for a free 15 minute consultation now.
Lalida Puengklai
Counsellor, MA, MBACP
"
I offer free telephone initial consultation from 20-30 mins. I also offer concession rates or sliding scale pricing. We can discuss this in our initial consultation - Free 20-minute consultation. Please reach out with any questions, I'm happy to work with you to keep therapy affordable :)
for a free 15 minute consultation now.
Lalida Puengklai
Counsellor, MA, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lalida Puengklai
  • In Practice for 3 Years
  • Integrative Counselling and Psychotherapy, Master, Graduated 2023
Feel free to ask about qualifications and training experience.
Lalida Puengklai
Counsellor, MA, MBACP
Feel free to ask about qualifications and training experience.
Lalida Puengklai
Counsellor, MA, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Borderline Personality (BPD)
  • Self Esteem

Expertise

  • Bereavement
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Hoarding
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs?
Lalida Puengklai
Counsellor, MA, MBACP
Do these issues align with your needs?
Lalida Puengklai
Counsellor, MA, MBACP

Endorsement

Chris Morris
Chris Morris
CounsellorMScMBACP
Warm, empathetic, and ever-optimistic, I've enjoyed sharing the latest research, debating core theories, and discussing the ways we apply our learning to ICP practice with Lalida.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Thai

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Thai

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I don't believe that one approach fits all. That's why I use many approaches to work with you. For example, if you want to work with the way you cope, I'll use CBT to look at how your thoughts affect your emotions and experience. But if you also want to dig in on how you came up with this coping mechanism, I'll use attachment theory. I tailor my approach to make it fit your needs :)
for a free 15 minute consultation now.
Lalida Puengklai
Counsellor, MA, MBACP
"
I don't believe that one approach fits all. That's why I use many approaches to work with you. For example, if you want to work with the way you cope, I'll use CBT to look at how your thoughts affect your emotions and experience. But if you also want to dig in on how you came up with this coping mechanism, I'll use attachment theory. I tailor my approach to make it fit your needs :)
for a free 15 minute consultation now.
Lalida Puengklai
Counsellor, MA, MBACP

Location

Primary Location

Nottingham NG10

Nearby Areas

Cities/Towns

Postcodes

"
I offer online and telephone therapy sessions, where you join the therapy from your softest sofa! I also offer free initial consult :)
Lalida Puengklai
Counsellor, MA, MBACP
"
I offer online and telephone therapy sessions, where you join the therapy from your softest sofa! I also offer free initial consult :)
Lalida Puengklai
Counsellor, MA, MBACP
Last Modified: 22 Jan 2024