Laiba Zaigham
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Nottingham NG2
Let's Connect 01777 801678
Hello, My name is Laiba. I am a South-Asian MBACP integrative psychotherapist and counsellor, passionate about supporting adults and young people through life’s challenges, including anxiety, depression, grief, low self-esteem, and stress.
I believe: “You don’t teach someone to swim while they are drowning.” In times of emotional or psychological turmoil, it’s not about immediately offering solutions or advice. This philosophy guides how I respond to clients in distress, creating a compassionate, non-judgmental space where healing can begin
I warmly welcome clients from all backgrounds, and identities. I enjoy exploring these cultural perspectives in therapy, while always honoring each individual’s unique story
Call or Email Laiba Zaigham now for a free 15 minute consultation - 01777 801678
Let's Connect 01777 801678
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Laiba Zaigham
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Laiba Zaigham
- Msc in Integrative Counselling and Psychotherapy
Education and Years In Practice
Laiba Zaigham
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 01777 801678
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bereavement
- Coping Skills
- Divorce
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Internet Addiction
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Integrative
- Person-Centred
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Laiba Zaigham
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 01777 801678