Counselling in L37

Are you experiencing difficulties in negotiating challenging life events? Are you struggling with long standing problems that impact your mental health or your relationships with others? Are you trying to make sense of bewildering emotions that sometimes seem out of control or seem difficult to connect with? Are you looking to develop a greater fuller sense of yourself and who you are and how you relate to others?
Are you experiencing difficulties in negotiating challenging life events? Are you struggling with long standing problems that impact your mental health or your relationships with others? Are you trying to make sense of bewildering emotions that sometimes seem out of control or seem difficult to connect with? Are you looking to develop a greater fuller sense of yourself and who you are and how you relate to others?

My special area of interest is working with parents struggling with anxiety, depression or overwhelm.
Maybe you're fed up of constantly feeling overwhelmed and on edge.
Maybe you find yourself bursting into tears when you close the door after guests or family leave.
Maybe you had a really difficult birth and know that you need to talk to someone about it as it's still affecting you now.
How would it feel to have the emotional bandwidth to deal with whatever parenting throws at you?
How would it feel to be fully present with your child(ren) without unwelcome thoughts and feelings pulling at your attention?
I can help.
My special area of interest is working with parents struggling with anxiety, depression or overwhelm.
Maybe you're fed up of constantly feeling overwhelmed and on edge.
Maybe you find yourself bursting into tears when you close the door after guests or family leave.
Maybe you had a really difficult birth and know that you need to talk to someone about it as it's still affecting you now.
How would it feel to have the emotional bandwidth to deal with whatever parenting throws at you?
How would it feel to be fully present with your child(ren) without unwelcome thoughts and feelings pulling at your attention?
I can help.

I am an integrative trained counsellor, psychotherapist, clinical supervisor and EMDR clinician based in central Manchester, both UK registered and an accredited member of the BACP. I have a passionate belief in the human capacity for change, and I am therefore committed to using my skills, training, knowledge and experience to support those who seek my services in assisting them to do so. I believe that each individual is unique, and therefore my integrative training enables me to be responsive to your individual needs and develop a bespoke treatment approach tailored with you and specifically for you.
I am an integrative trained counsellor, psychotherapist, clinical supervisor and EMDR clinician based in central Manchester, both UK registered and an accredited member of the BACP. I have a passionate belief in the human capacity for change, and I am therefore committed to using my skills, training, knowledge and experience to support those who seek my services in assisting them to do so. I believe that each individual is unique, and therefore my integrative training enables me to be responsive to your individual needs and develop a bespoke treatment approach tailored with you and specifically for you.

Do you find yourself constantly thinking about food and constantly trying to lose weight? You’re “good” for a few weeks, only to self-sabotage and beat yourself up after another binge. Perhaps food has always been the go to – whether you’re happy, stressed, or frustrated. Or perhaps exercise is the problem. You need to do it, but it makes you miserable. You may struggle with body image, or even hate yourself for letting your body get to this state. If these resonate, you’re not alone. It’s easy to get stuck in these negative cycles, without knowing how to get out. The good news is, it’s possible to change.
Do you find yourself constantly thinking about food and constantly trying to lose weight? You’re “good” for a few weeks, only to self-sabotage and beat yourself up after another binge. Perhaps food has always been the go to – whether you’re happy, stressed, or frustrated. Or perhaps exercise is the problem. You need to do it, but it makes you miserable. You may struggle with body image, or even hate yourself for letting your body get to this state. If these resonate, you’re not alone. It’s easy to get stuck in these negative cycles, without knowing how to get out. The good news is, it’s possible to change.

Each of us experience difficulties at some point in our lives and having a confidential, safe place to discuss problems, allows us to share our burdens more readily. Asking for help is a brave step, therefore it is important to me that my clients feel heard and understood. Your problems are unique to you and this requires a flexible, individual approach. I am a fully qualified and experienced psychotherapist, trained in Person-Centred Therapy, I offer a warm, supportive and non-judgemental space for clients, where they can work through their problems, at their pace.
Each of us experience difficulties at some point in our lives and having a confidential, safe place to discuss problems, allows us to share our burdens more readily. Asking for help is a brave step, therefore it is important to me that my clients feel heard and understood. Your problems are unique to you and this requires a flexible, individual approach. I am a fully qualified and experienced psychotherapist, trained in Person-Centred Therapy, I offer a warm, supportive and non-judgemental space for clients, where they can work through their problems, at their pace.

I am a qualified Person Centred therapist supporting adults and young people over 18 who are experiencing difficulties with their mental health. I hold a psychology degree specialising in neurodiversity and anxiety.
I offer sessions face to face, online, and over the telephone, creating a confidential space for you to allow yourself to put your trust in me, so that I can support you to explore and work through issues that are impacting on your mental health.
I am a qualified Primary School teacher, practicing therapeutic work alongside my teaching. I undertake counselling for two Women’s charities based in Merseyside.
I am a qualified Person Centred therapist supporting adults and young people over 18 who are experiencing difficulties with their mental health. I hold a psychology degree specialising in neurodiversity and anxiety.
I offer sessions face to face, online, and over the telephone, creating a confidential space for you to allow yourself to put your trust in me, so that I can support you to explore and work through issues that are impacting on your mental health.
I am a qualified Primary School teacher, practicing therapeutic work alongside my teaching. I undertake counselling for two Women’s charities based in Merseyside.

Are you always worrying and feeling stuck, you may be facing a challenging period, struggling to cope or just wanting to understand yourself better? Are you feeling a low mood, lost, of powerless? Have you experienced a life changing event such as bereavement or divorce and struggling with what the future looks like. Are you neurodivergent and impacted by the struggles that come with being a part of a neurotypical world. I can help you explore these issues and others in a safe, quiet and relaxing environment. This will enable you to let go and move forward with clarity, to move through life more positively.
Are you always worrying and feeling stuck, you may be facing a challenging period, struggling to cope or just wanting to understand yourself better? Are you feeling a low mood, lost, of powerless? Have you experienced a life changing event such as bereavement or divorce and struggling with what the future looks like. Are you neurodivergent and impacted by the struggles that come with being a part of a neurotypical world. I can help you explore these issues and others in a safe, quiet and relaxing environment. This will enable you to let go and move forward with clarity, to move through life more positively.

Do you feel ripped apart and shaken to your core? You don't want to be a burden to your friends and you can't talk to family, it's all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non- stop life changes. Loss of family, partner or treasured friend, sudden or chronic illness, even loss of the person you used to be! Aging, guilt about lifestyle, fear of a new job and moving... the prickly heartache from losing your beloved pet. You don't even have the strength to take the next step, to pull yourself through while trying to reach your old self.
Do you feel ripped apart and shaken to your core? You don't want to be a burden to your friends and you can't talk to family, it's all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non- stop life changes. Loss of family, partner or treasured friend, sudden or chronic illness, even loss of the person you used to be! Aging, guilt about lifestyle, fear of a new job and moving... the prickly heartache from losing your beloved pet. You don't even have the strength to take the next step, to pull yourself through while trying to reach your old self.

Welcome to my profile. Combining psycho-educational, psychodynamic, dialectical- and cognitive-behavioural, humanistic, sleep and somatic tools, I can tailor your treatment to your needs. I help clients feel safe in session to identify their triggers and process their stories underneath. When we get things well managed, more felt-safety in the brain and body, as well as healthy coping strategies introduced, clients who work with me have increased self-awareness, self-esteem and self-care practices, as well as improved psychological, physical and social health and wellbeing.
Welcome to my profile. Combining psycho-educational, psychodynamic, dialectical- and cognitive-behavioural, humanistic, sleep and somatic tools, I can tailor your treatment to your needs. I help clients feel safe in session to identify their triggers and process their stories underneath. When we get things well managed, more felt-safety in the brain and body, as well as healthy coping strategies introduced, clients who work with me have increased self-awareness, self-esteem and self-care practices, as well as improved psychological, physical and social health and wellbeing.

As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, we specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. . I Straker consultants specialises in ADHD assessments, diagnosis and treatment for adults.
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, we specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. . I Straker consultants specialises in ADHD assessments, diagnosis and treatment for adults.

Ex military, now multi skilled therapist. The military provided me with valuable insights and experiences. Vast exposure, witnessing various traumas and mental health impacts highlighted the importance of mental health suport and the benefit of it to others. Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.
Ex military, now multi skilled therapist. The military provided me with valuable insights and experiences. Vast exposure, witnessing various traumas and mental health impacts highlighted the importance of mental health suport and the benefit of it to others. Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.

I’m an experienced person-centred integrative counsellor working with both young people and adults from diverse backgrounds. I offer long-term support for those facing complex challenges and unhelpful patterns of behaviour. I also provide short-term counselling for life transitions or times of uncertainty. Whatever brings you here, I offer a compassionate, confidential safe space to explore and address your difficulties. I also provide casework counselling supervision, helping counsellors manage complex cases, uphold ethics, and grow professionally in a supportive, learning-focused space.
I’m an experienced person-centred integrative counsellor working with both young people and adults from diverse backgrounds. I offer long-term support for those facing complex challenges and unhelpful patterns of behaviour. I also provide short-term counselling for life transitions or times of uncertainty. Whatever brings you here, I offer a compassionate, confidential safe space to explore and address your difficulties. I also provide casework counselling supervision, helping counsellors manage complex cases, uphold ethics, and grow professionally in a supportive, learning-focused space.

Sometimes the difficulties you have in the present are influenced by how things have been for you in the past. How you have coped with the tough experiences, the beliefs you have developed about yourself and the world, your habitual responses. You want to improve things for yourself but you can't see a way through. Maybe you have tried other ways of getting better, maybe with some success, but the underlying problems just turn up in different ways. You are here because you know that you are not out of options. Psychotherapy has helped many people like you. And with me, you are in a safe pair of hands. EMDR is an option for you too.
Sometimes the difficulties you have in the present are influenced by how things have been for you in the past. How you have coped with the tough experiences, the beliefs you have developed about yourself and the world, your habitual responses. You want to improve things for yourself but you can't see a way through. Maybe you have tried other ways of getting better, maybe with some success, but the underlying problems just turn up in different ways. You are here because you know that you are not out of options. Psychotherapy has helped many people like you. And with me, you are in a safe pair of hands. EMDR is an option for you too.

Hi, I'm Dr Damian Wilde, a Consultant Clinical Psychologist with several years experience of working with children and adults in the NHS and privately. I work with people who have unfortunately experienced trauma and other difficult life events. Adverse events often lead to psychological health problems, which can be very distressing and detrimental to a person.
Hi, I'm Dr Damian Wilde, a Consultant Clinical Psychologist with several years experience of working with children and adults in the NHS and privately. I work with people who have unfortunately experienced trauma and other difficult life events. Adverse events often lead to psychological health problems, which can be very distressing and detrimental to a person.

Have you been suffering for too long with feeling of anxiety, or re-occurring depression, perhaps a trauma or anger, maybe strong emotions or negative thinking that is stopping you from living life the way that you would like to live? As a therapist and teacher, I use a Human Givens model as it is based on cutting edge science, neurobiology and findings from psychology. The model is designed to allow adults/teenagers/ to step forward in their lives, quickly. The therapy is designed to be brief and will focus on getting you in a more positive way of thinking. Why not drop me a line and we can have a 15 mins, no obligation chat?
Have you been suffering for too long with feeling of anxiety, or re-occurring depression, perhaps a trauma or anger, maybe strong emotions or negative thinking that is stopping you from living life the way that you would like to live? As a therapist and teacher, I use a Human Givens model as it is based on cutting edge science, neurobiology and findings from psychology. The model is designed to allow adults/teenagers/ to step forward in their lives, quickly. The therapy is designed to be brief and will focus on getting you in a more positive way of thinking. Why not drop me a line and we can have a 15 mins, no obligation chat?

I work in a holistic, intuitive, transpersonal and creative way. I have 20 years of experience and my training in psychotherapy, shamanism, creativity and play therapy enables me to work with all ages in various ways bespoke to the individual. Some people prefer solution focused/coaching others need a more trauma informed approach.
My intention when I work is to support clients so they become more empowered and resilient. To find their voice and expression in the world. To rediscover or unearth their true potential to work towards their goals whether that is more happiness, success, healing family wounds or building confidence.
I work in a holistic, intuitive, transpersonal and creative way. I have 20 years of experience and my training in psychotherapy, shamanism, creativity and play therapy enables me to work with all ages in various ways bespoke to the individual. Some people prefer solution focused/coaching others need a more trauma informed approach.
My intention when I work is to support clients so they become more empowered and resilient. To find their voice and expression in the world. To rediscover or unearth their true potential to work towards their goals whether that is more happiness, success, healing family wounds or building confidence.

Hello, I'm Donna, a dedicated and empathic therapist with over 10 years of experience in the industry, I have my own successful and thriving private practice. I specialise in person-centred therapy, drawing from my extensive background in leadership and mentoring, outdoor and experiential learning. I provide therapy for adults, children, and adolescents dealing with a range of challenges including relationship difficulties, anxiety and mood disorders, trauma, and grief. I also offer specialised support for individuals navigating the impact of childhood trauma on adult life.
Hello, I'm Donna, a dedicated and empathic therapist with over 10 years of experience in the industry, I have my own successful and thriving private practice. I specialise in person-centred therapy, drawing from my extensive background in leadership and mentoring, outdoor and experiential learning. I provide therapy for adults, children, and adolescents dealing with a range of challenges including relationship difficulties, anxiety and mood disorders, trauma, and grief. I also offer specialised support for individuals navigating the impact of childhood trauma on adult life.

Are you you feeling anxious a lot of the time? Or waking up most mornings feeling low, thinking 'what's the point'? It's as if no one really understands what you are going through. I have 'been there, done that, bought the T-shirt' myself, before becoming a counsellor, so know from personal experience that getting the right professional support can make all the difference. I am a warm, caring and experienced CBT Therapist/Counsellor who helps people overcome anxiety, depression, low self-esteem, etc, I work with you find a way forward to deal with whatever is troubling you. Contact me for free 20 min apt to discuss how I can help.
Are you you feeling anxious a lot of the time? Or waking up most mornings feeling low, thinking 'what's the point'? It's as if no one really understands what you are going through. I have 'been there, done that, bought the T-shirt' myself, before becoming a counsellor, so know from personal experience that getting the right professional support can make all the difference. I am a warm, caring and experienced CBT Therapist/Counsellor who helps people overcome anxiety, depression, low self-esteem, etc, I work with you find a way forward to deal with whatever is troubling you. Contact me for free 20 min apt to discuss how I can help.

If you have found yourself here today, you may be struggling with feelings of low worth. You may be experiencing grief, anxiety, depression, disordered eating, self-harm or have questions about your past or present. Looking up at the mountain ahead of you can feel overwhelming. Reaching out for help is a great first step in making a change. I can help you to work through the beliefs you hold about yourself. I can help you to see how your beliefs – often established during childhood, and your past experiences can have a huge impact on how you feel about yourself, your relationships and your life today.
If you have found yourself here today, you may be struggling with feelings of low worth. You may be experiencing grief, anxiety, depression, disordered eating, self-harm or have questions about your past or present. Looking up at the mountain ahead of you can feel overwhelming. Reaching out for help is a great first step in making a change. I can help you to work through the beliefs you hold about yourself. I can help you to see how your beliefs – often established during childhood, and your past experiences can have a huge impact on how you feel about yourself, your relationships and your life today.

I think for most of us, life has a tendency to become overwhelming from time to time and we can feel like the support we have around us just isn't enough. Try not to compare your struggles with others - it's important you acknowledge that your difficulties are relative to you and you alone. But if you're reading this I would hope you are already beginning to realise, .you are worth more than the way you currently feel.
I think for most of us, life has a tendency to become overwhelming from time to time and we can feel like the support we have around us just isn't enough. Try not to compare your struggles with others - it's important you acknowledge that your difficulties are relative to you and you alone. But if you're reading this I would hope you are already beginning to realise, .you are worth more than the way you currently feel.
How does your Counsellor compare?
Number of Counsellors in L37
30+
Average cost per session
£60
Counsellors in L37 who prioritize treating:
88% | Anxiety |
82% | Relationship Issues |
82% | Depression |
82% | Self Esteem |
71% | Stress |
65% | Bereavement |
65% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
33% | Any/Out-of-network Insurance |
22% | Other |
22% | Aviva |
How Counsellors in L37 see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in L37?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.