Counselling in L36

Hi, my name is Angie, I am a qualified Person-Centred and CBT Therapist with additional Bereavement and Children and Young People training.

I have been practicing for many years. I have experience of working with adults, children and families; counselling a variety of issues. I adapt and adjust my sessions to ensure you the client get what you want and need from each counselling session. I will work with you to explore and understand your fears and distress, encouraging you to move forward at your pace. Working at your preferred speed you will not be forced to work on something that you are not comfortable discussing.

I can help you gain clarity and insight into how you think and feel. I can help you heal and grow. To be kinder to yourself and to let go of old habits that are stopping you moving forward. To feeling better and to live your life more fully and more happily. We all have the potential for change. A therapeutic relationship, where we are offered empathy, congruence and UPR can help us to develop to our full potential.

My name is Fiona Wilkie, I'm a psychotherapist registered with the National Counselling Society and National Hypnotherapy Society. I specialise in working with adults and draw from a range of models including: cognitive behavioural, acceptance and commitment (ACT), mindfulness, neurolinguistic programming (NLP) and hypnotherapy. My main priority is helping people recognise their own potential and support them to increase their skills so they can make positive changes in their lives whether this is in their relationships, career or personal health goals.

I am a Registered Mental Health Nurse with 30 years experience and trained as a Cognitive Behavioural Psychotherapist, completing my Postgraduate Diploma in CBT at The University of Salford. I am particularly experienced and skilled in working with people suffering from anxiety, depression and trauma related problems. Additionally i have spcific experience of helping adults with ADHD who need help to manage symptoms such as problems with organisation, time management, organisation, planning and anger management.

As a trained therapist, I can offer you ways to manage and overcome mental and emotional difficulties that are stopping you from moving on with your life. I will listen and support you, with respect and empathy and without judgment.

Hello! My name is Carmen and I am working as a private practitioner. I worked before in schools, drug and alcohol rehab and occupational health (EAP and assessments). I'll work with you in a way that will enable you to discover yourself, maybe the difficulty which probably causes you distress, increase your motivation and hopefully change your life in better. We can talk about what it is happening now but also we can address aspects from your past which are just on 'pause' at the minute but they 'creep' out whenever they want. Usually my sessions are based on your needs, purpose and action.

I believe therapy is a life-affirming process which can support you through difficult times and enable you face your future with greater insight, confidence and preparedness. I work with people to help them to find their way, make changes and move forward. I am committed to identifying and working with what it is that blocks us and what it is that helps us to change and cope with the losses, hardships and conflicts internally and in our relationships with others and the world. Troubles and problems may arise when we are stuck or feel overwhelmed and isolated.

I fully understand how challenging life can be at times, and sometimes things can feel overwhelming. Our worries can create feelings of anxiety and depression, which can in turn make us feel isolated, alone and misunderstood. Having a safe, confidential and non-judgemental space to talk through whatever is on your mind can be incredibly powerful in enabling you to unburden and begin to heal. By being truly listened to, perhaps for the first time, I believe you can start to make sense of your experiences and find solutions to whatever is troubling you.