Counselling in L22
Are you feeling unfulfilled, like there is something bubbling inside of you that you can't quite put into words or get hold of? Are you open and curious to discovering what that is? Have you had enough with how life is right now and ready to step into change? Perhaps you have prioritised others for too long and want to step into the fullness that you are.
Note: Please know, the relationship in therapy is 75% of positive outcomes. My qualifications mean nothing if you don't feel like I get you. I encourage you to reach out and feel into the shared space we might create.
Are you feeling unfulfilled, like there is something bubbling inside of you that you can't quite put into words or get hold of? Are you open and curious to discovering what that is? Have you had enough with how life is right now and ready to step into change? Perhaps you have prioritised others for too long and want to step into the fullness that you are.
Note: Please know, the relationship in therapy is 75% of positive outcomes. My qualifications mean nothing if you don't feel like I get you. I encourage you to reach out and feel into the shared space we might create.
Hello, My Name is Mark and I am here to offer a confidential, safe and compassionate space for you to simply be. To explore, without fear of judgement, the thoughts and feelings that may be causing you pain and suffering. It could be a recent change that's impacting you, or a long term challenge. I can help you with work related issues, relationship difficulties, loss, bereavement, anxiety, depression, low self-esteem, feeling lost, stuck, numb, or maybe a combination of these. Together we will find clarity in the confusion, hope in the despair, and give you the tools to build your own path to a more fulfilling future.
Hello, My Name is Mark and I am here to offer a confidential, safe and compassionate space for you to simply be. To explore, without fear of judgement, the thoughts and feelings that may be causing you pain and suffering. It could be a recent change that's impacting you, or a long term challenge. I can help you with work related issues, relationship difficulties, loss, bereavement, anxiety, depression, low self-esteem, feeling lost, stuck, numb, or maybe a combination of these. Together we will find clarity in the confusion, hope in the despair, and give you the tools to build your own path to a more fulfilling future.
Hello, I'm an accredited CBT therapist. I'm passionate about mental health. I understand that everyone is different and different things work for different people. My training is in CBT, which is mostly about trying to change the way we feel or deal with emotions through looking at our way of thinking and behaving, however I'm also an understanding and compassionate person, I can help with opening up and talking about difficult things. I've had a lot of life experience myself, and also a lot of experience of the process of change. I've studied psychology and philosophy for a long time. I'm willing to help with anything I can.
Hello, I'm an accredited CBT therapist. I'm passionate about mental health. I understand that everyone is different and different things work for different people. My training is in CBT, which is mostly about trying to change the way we feel or deal with emotions through looking at our way of thinking and behaving, however I'm also an understanding and compassionate person, I can help with opening up and talking about difficult things. I've had a lot of life experience myself, and also a lot of experience of the process of change. I've studied psychology and philosophy for a long time. I'm willing to help with anything I can.
If you’re feeling overwhelmed, anxious or worn down, or if life has become confusing in ways you never expected, you’re not alone. Sometimes things build quietly over time; sometimes they arrive suddenly and leave you feeling unsteady. You might be holding so much inside, trying to keep going, yet still feeling tangled, lost, or far from yourself.
Therapy can offer a gentle pause — a place where you can breathe a little more deeply and let your thoughts and feelings settle. There’s no pressure to explain everything at once or to find the “right” way to feel. We simply begin at a pace that feels safe for you.
If you’re feeling overwhelmed, anxious or worn down, or if life has become confusing in ways you never expected, you’re not alone. Sometimes things build quietly over time; sometimes they arrive suddenly and leave you feeling unsteady. You might be holding so much inside, trying to keep going, yet still feeling tangled, lost, or far from yourself.
Therapy can offer a gentle pause — a place where you can breathe a little more deeply and let your thoughts and feelings settle. There’s no pressure to explain everything at once or to find the “right” way to feel. We simply begin at a pace that feels safe for you.
I am a Person-Centred Experiential (PCE) Therapist with a degree in Counselling & Psychotherapy and a MSc in Psychology. I have worked alongside clients in different settings including private practice, volunteering and the NHS. This has enabled me to build and enhance my skills and experience in working with different emotional distresses such as stress, anxiety, depression and bereavement. The non-directive talking therapy I am trained within is focused upon creating a meaningful therapeutic relationship in which an individual can feel secure and able to process emotions and experiences and to build self-awareness and self-growth.
I am a Person-Centred Experiential (PCE) Therapist with a degree in Counselling & Psychotherapy and a MSc in Psychology. I have worked alongside clients in different settings including private practice, volunteering and the NHS. This has enabled me to build and enhance my skills and experience in working with different emotional distresses such as stress, anxiety, depression and bereavement. The non-directive talking therapy I am trained within is focused upon creating a meaningful therapeutic relationship in which an individual can feel secure and able to process emotions and experiences and to build self-awareness and self-growth.
I offer evidence-based CBT, EMDR and Coaching Psychology to support clients across the full range of the wellbeing spectrum. As an accredited CBT Therapist and EMDR consultant, I will help you to overcome your anxiety and depression problems using active, effective treatments that will change your life. I specialise in OCD (and its many subtypes), PTSD and Social Anxiety. As a Coaching Psychologist, I can teach you how to flourish, achieve your life goals, and live a life full of meaning and value. I work with clients internationally via Zoom and offer in-person therapy at my office in Rodney Street in Liverpool.
I offer evidence-based CBT, EMDR and Coaching Psychology to support clients across the full range of the wellbeing spectrum. As an accredited CBT Therapist and EMDR consultant, I will help you to overcome your anxiety and depression problems using active, effective treatments that will change your life. I specialise in OCD (and its many subtypes), PTSD and Social Anxiety. As a Coaching Psychologist, I can teach you how to flourish, achieve your life goals, and live a life full of meaning and value. I work with clients internationally via Zoom and offer in-person therapy at my office in Rodney Street in Liverpool.
Are you ready to feel understood — not just heard?
Therapy works best when it fits you — not a template. Whether you're managing anxiety, processing difficult experiences, navigating life feeling stuck, or simply wanting to understand yourself better, I'll work with you to find an approach that actually helps.
My style is warm, collaborative, and genuinely flexible. I work primarily from a person-centred foundation — meaning you lead, at your pace — drawing in solution-focused therapy, CBT, and psychodynamic thinking when they're useful. We find what works for you, together.
Are you ready to feel understood — not just heard?
Therapy works best when it fits you — not a template. Whether you're managing anxiety, processing difficult experiences, navigating life feeling stuck, or simply wanting to understand yourself better, I'll work with you to find an approach that actually helps.
My style is warm, collaborative, and genuinely flexible. I work primarily from a person-centred foundation — meaning you lead, at your pace — drawing in solution-focused therapy, CBT, and psychodynamic thinking when they're useful. We find what works for you, together.
I am a qualified Integrative Counsellor and Clinical Hypnotherapist, I also offer EMDR. I work with bereavement, grief, cancer and long term illness, attachment and adoption. Being an integrative counsellor means I am not tied to one modality and can change the modality that fits to what you need. This safe space not only provides support but allows the exploration of feelings, emotions and behaviours that give you insight to navigate your way through your life.
I am a qualified Integrative Counsellor and Clinical Hypnotherapist, I also offer EMDR. I work with bereavement, grief, cancer and long term illness, attachment and adoption. Being an integrative counsellor means I am not tied to one modality and can change the modality that fits to what you need. This safe space not only provides support but allows the exploration of feelings, emotions and behaviours that give you insight to navigate your way through your life.
Hi, I’m a qualified Clinical Psychologist based in Crosby, Liverpool. I offer a compassionate and down-to-earth approach to therapy and really value building a strong, trusting relationship with the people I work with. I see children, young people and adults and can support a wide range of difficulties, whether it’s anxiety, low mood, relationship issues, or just feeling a bit stuck. I also offer ADHD assessments for adults, with a focus on understanding your experience and helping things make more sense.
I am a registered provider for BUPA and AVIVA insurance.
Hi, I’m a qualified Clinical Psychologist based in Crosby, Liverpool. I offer a compassionate and down-to-earth approach to therapy and really value building a strong, trusting relationship with the people I work with. I see children, young people and adults and can support a wide range of difficulties, whether it’s anxiety, low mood, relationship issues, or just feeling a bit stuck. I also offer ADHD assessments for adults, with a focus on understanding your experience and helping things make more sense.
I am a registered provider for BUPA and AVIVA insurance.
If you’ve landed here, chances are you’re tired. And not just the “really need a nap” kind of tired, but the deep, soul-level exhaustion that comes from trying to hold everything together for too long.
Maybe you’re living with chronic illness, trauma, or the quieter kind of pain that’s harder to name but just as heavy to carry.
Maybe you’ve spent years being “the strong one” for everyone else and now there’s nothing left in the tank for you.
Whatever shape your story takes, you deserve a place to finally tell it and gently set down the weight you’ve been carrying, even if it's just for a little while.
If you’ve landed here, chances are you’re tired. And not just the “really need a nap” kind of tired, but the deep, soul-level exhaustion that comes from trying to hold everything together for too long.
Maybe you’re living with chronic illness, trauma, or the quieter kind of pain that’s harder to name but just as heavy to carry.
Maybe you’ve spent years being “the strong one” for everyone else and now there’s nothing left in the tank for you.
Whatever shape your story takes, you deserve a place to finally tell it and gently set down the weight you’ve been carrying, even if it's just for a little while.
Hi there. Thank you for looking at my profile. I specialise in working with adults who are struggling to accept and come to terms with potentially life-changing neurological conditions such as stroke (including aphasia), TIAs, Parkinson’s, epilepsy, and those who are neurodiverse. I am also a qualified clinical hypnotherapist, and hypnotherapy can be offered either as a standalone approach or integrated into counselling sessions where appropriate and with your consent. It can be difficult to talk to those close to us for a variety of reasons, but sometimes we simply need to be heard without judgement or fear of hurting our loved one
Hi there. Thank you for looking at my profile. I specialise in working with adults who are struggling to accept and come to terms with potentially life-changing neurological conditions such as stroke (including aphasia), TIAs, Parkinson’s, epilepsy, and those who are neurodiverse. I am also a qualified clinical hypnotherapist, and hypnotherapy can be offered either as a standalone approach or integrated into counselling sessions where appropriate and with your consent. It can be difficult to talk to those close to us for a variety of reasons, but sometimes we simply need to be heard without judgement or fear of hurting our loved one
I work with adults who feel overwhelmed, stuck, or disconnected from themselves, often after stress, trauma, or long periods of coping alone. Many of my clients come seeking a safe, steady space to understand their emotions and nervous system. Using somatic work, EMDR, and a pluralistic approach, I help clients build regulation, process difficult experiences, and move forward with clarity and confidence.
I work with adults who feel overwhelmed, stuck, or disconnected from themselves, often after stress, trauma, or long periods of coping alone. Many of my clients come seeking a safe, steady space to understand their emotions and nervous system. Using somatic work, EMDR, and a pluralistic approach, I help clients build regulation, process difficult experiences, and move forward with clarity and confidence.
Do you feel stuck or unable to move on from your past? Perhaps you notice patterns in your relationships or behaviour that feel impossible to change. Are you coping in ways that are no longer serving you? Painful experiences can often lead to us feeling lost and disconnected, which can impact on how we feel about ourselves, our relationships and the world around us. Shame or fear might be getting in the way of you asking for what you need, creating boundaries and telling people how you feel, which might lead to more stuckness. We all get stuck at times, that's very human! And we all need to feel seen, heard & understood.
Do you feel stuck or unable to move on from your past? Perhaps you notice patterns in your relationships or behaviour that feel impossible to change. Are you coping in ways that are no longer serving you? Painful experiences can often lead to us feeling lost and disconnected, which can impact on how we feel about ourselves, our relationships and the world around us. Shame or fear might be getting in the way of you asking for what you need, creating boundaries and telling people how you feel, which might lead to more stuckness. We all get stuck at times, that's very human! And we all need to feel seen, heard & understood.
With 20 years of experience working as a qualified therapist in private practice and in organisations, I specialise in helping people recovering from trauma.
I offer EMDR, which stands for Eye Movement Desensitisation and Reprocessing, and is an NICE approved therapy that helps you to process trauma. I also offer Person-Centred Counselling
With 20 years of experience working as a qualified therapist in private practice and in organisations, I specialise in helping people recovering from trauma.
I offer EMDR, which stands for Eye Movement Desensitisation and Reprocessing, and is an NICE approved therapy that helps you to process trauma. I also offer Person-Centred Counselling
Hi, I’m Jess, a neuroaffirming psychotherapist with specialism in neurodivergent women, ethical non-monogamy and neurodivergent relationships. If you’re struggling within your relationships or finding your neurodiversity is affecting how you manage life, I welcome you to a space that I hope you will find useful.
Therapy may be the only place you feel you can fully unmask, it may be the only space you feel you can talk freely without fear of judgement and I prioritise ensuring you feel as safe, relaxed and valued as possible, in order to facilitate healing, growth and change.
Hi, I’m Jess, a neuroaffirming psychotherapist with specialism in neurodivergent women, ethical non-monogamy and neurodivergent relationships. If you’re struggling within your relationships or finding your neurodiversity is affecting how you manage life, I welcome you to a space that I hope you will find useful.
Therapy may be the only place you feel you can fully unmask, it may be the only space you feel you can talk freely without fear of judgement and I prioritise ensuring you feel as safe, relaxed and valued as possible, in order to facilitate healing, growth and change.
More Therapists Nearby
Hello, I’m Debbie, and it’s a pleasure to introduce myself. I hold a First-Class Honours degree in Counselling and have more than 20 years of experience supporting children, teenagers, and young people across both education and social care settings. Throughout my career, I have seen first-hand the many challenges young people face, as well as the strength and resilience they can discover when offered the right support at the right time. I believe every child and young person deserves a safe, respectful, and understanding space in which to be heard, and this belief lies at the heart of my work.
Hello, I’m Debbie, and it’s a pleasure to introduce myself. I hold a First-Class Honours degree in Counselling and have more than 20 years of experience supporting children, teenagers, and young people across both education and social care settings. Throughout my career, I have seen first-hand the many challenges young people face, as well as the strength and resilience they can discover when offered the right support at the right time. I believe every child and young person deserves a safe, respectful, and understanding space in which to be heard, and this belief lies at the heart of my work.
Maybe life has changed for you recently, bringing a sense of uncertainty about what the future may hold. You might be feeling overwhelmed or worn down by the pressure of coping alone. You may be experiencing anxiety, low mood, self-esteem or relationship difficulties, or facing changes that feel hard to navigate. Perhaps you feel disconnected or unsure about what comes next, and are looking for a safe, supportive space to pause, reflect, and make sense of things. If you’re feeling overwhelmed or unsure about the future, we can work together to gently explore your experiences and identify what may help things feel more manageable.
Maybe life has changed for you recently, bringing a sense of uncertainty about what the future may hold. You might be feeling overwhelmed or worn down by the pressure of coping alone. You may be experiencing anxiety, low mood, self-esteem or relationship difficulties, or facing changes that feel hard to navigate. Perhaps you feel disconnected or unsure about what comes next, and are looking for a safe, supportive space to pause, reflect, and make sense of things. If you’re feeling overwhelmed or unsure about the future, we can work together to gently explore your experiences and identify what may help things feel more manageable.
I am a Psychosexual and Relationship Therapist working with individuals, couples, and people in diverse relationship structures. I work with relational and sexual difficulties as catalysts for deeper understanding, connection, and growth, with sexual wellbeing central to my practice.
I am a Psychosexual and Relationship Therapist working with individuals, couples, and people in diverse relationship structures. I work with relational and sexual difficulties as catalysts for deeper understanding, connection, and growth, with sexual wellbeing central to my practice.
I combine a gentle person-centred approach with somatic and body work to reconnect your mind and body and help you cope better with everyday life. You may be feeling misunderstood by those around you, lonely in your experience of the world or like you are questioning your own reality. I am here to help you make sense of these thoughts and experiences by listening to you with my full attention to ensure you feel deeply heard and understood. We can explore your experiences of trauma, relating with family members, conditioning from family or society, feelings of anxiety and coping with everyday life or feeling low and stuck.
I combine a gentle person-centred approach with somatic and body work to reconnect your mind and body and help you cope better with everyday life. You may be feeling misunderstood by those around you, lonely in your experience of the world or like you are questioning your own reality. I am here to help you make sense of these thoughts and experiences by listening to you with my full attention to ensure you feel deeply heard and understood. We can explore your experiences of trauma, relating with family members, conditioning from family or society, feelings of anxiety and coping with everyday life or feeling low and stuck.
Many people come to therapy feeling overwhelmed, stuck, confused, or struggling to cope with a significant change, loss, or difficult experience. I provide a warm, compassionate, and non-judgemental space where you can safely explore your thoughts, feelings, and experiences. Using an integrative approach, I support adults and children from all walks of life to develop self-awareness, process difficult emotions, build resilience, and navigate life's challenges.
Many people come to therapy feeling overwhelmed, stuck, confused, or struggling to cope with a significant change, loss, or difficult experience. I provide a warm, compassionate, and non-judgemental space where you can safely explore your thoughts, feelings, and experiences. Using an integrative approach, I support adults and children from all walks of life to develop self-awareness, process difficult emotions, build resilience, and navigate life's challenges.
See more therapy options for L22
How does your Counsellor compare?
Number of Counsellors in L22
10+
Average cost per session
£60
Counsellors in L22 who prioritize treating:
| 100% | Anxiety |
| 87% | Self Esteem |
| 87% | Stress |
| 73% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
| 67% | Women's Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 67% | Bupa |
| 67% | Aviva |
| 33% | AXA PPP |
How Counsellors in L22 see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in L22?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.