Counselling in L21

I am fully insured and I am a member of the National Council of Integrative Psychotherapists (NCIP). I am a qualified Integrative Counsellor and Clinical Hypnotherapist. I am also qualified to offer EMDR. The initial consultation is free of charge. I work with bereavement, grief and long term illness, attachment and adoption. Being an integrative counsellor means I am not tied to one modality and can change the modality that fits to what you need.
I am fully insured and I am a member of the National Council of Integrative Psychotherapists (NCIP). I am a qualified Integrative Counsellor and Clinical Hypnotherapist. I am also qualified to offer EMDR. The initial consultation is free of charge. I work with bereavement, grief and long term illness, attachment and adoption. Being an integrative counsellor means I am not tied to one modality and can change the modality that fits to what you need.

Unheard, misunderstood, confused, unsure, lost, desperate, feeling stuck, wanting to feel 'normal'. Any of these reasons and more can lead us to seek Counselling. I have been a therapist for 12 years, and practice in a Person-Centred way. What this means is, I truly believe when someone comes to see me they want to be listened to, not told it will be OK, or try this and do that. You have probably tried those things and still feel the same. What's needed is someone with the skill to help you navigate your feelings on a deeper level, to give you greater understanding of how you have come to feel the way you do.
Unheard, misunderstood, confused, unsure, lost, desperate, feeling stuck, wanting to feel 'normal'. Any of these reasons and more can lead us to seek Counselling. I have been a therapist for 12 years, and practice in a Person-Centred way. What this means is, I truly believe when someone comes to see me they want to be listened to, not told it will be OK, or try this and do that. You have probably tried those things and still feel the same. What's needed is someone with the skill to help you navigate your feelings on a deeper level, to give you greater understanding of how you have come to feel the way you do.

Hello! I know how hard it can feel to seek help, but reading this profile is already a positive move toward finding support. You may be feeling depressed or anxious, experiencing trauma, grief, or a sense of being stuck in a loop. Whatever you’re going through, you don’t have to face it alone. Counselling provides a safe, empathetic space where you can share your story, feel heard, and explore meaningful change. Together, we can address trauma, build confidence, reduce anxiety, and deepen your understanding of yourself at your own pace. Feel free to get in touch to start your journey and embark on growth together.
Hello! I know how hard it can feel to seek help, but reading this profile is already a positive move toward finding support. You may be feeling depressed or anxious, experiencing trauma, grief, or a sense of being stuck in a loop. Whatever you’re going through, you don’t have to face it alone. Counselling provides a safe, empathetic space where you can share your story, feel heard, and explore meaningful change. Together, we can address trauma, build confidence, reduce anxiety, and deepen your understanding of yourself at your own pace. Feel free to get in touch to start your journey and embark on growth together.

My name is Laura, I am a therapist with over 10 years experience.
My name is Laura, I am a therapist with over 10 years experience.

Do you feel stuck or unable to move on from your past? Perhaps you notice patterns in your relationships or behaviour that feel impossible to change. Are you coping in ways that are no longer serving you? Painful experiences can often lead to us feeling lost and disconnected, which can impact on how we feel about ourselves, our relationships and the world around us. Shame or fear might be getting in the way of you asking for what you need, creating boundaries and telling people how you feel, which might lead to more stuckness. We all get stuck at times, that's very human! And we all need to feel seen, heard & understood.
Do you feel stuck or unable to move on from your past? Perhaps you notice patterns in your relationships or behaviour that feel impossible to change. Are you coping in ways that are no longer serving you? Painful experiences can often lead to us feeling lost and disconnected, which can impact on how we feel about ourselves, our relationships and the world around us. Shame or fear might be getting in the way of you asking for what you need, creating boundaries and telling people how you feel, which might lead to more stuckness. We all get stuck at times, that's very human! And we all need to feel seen, heard & understood.

Moira O'Hara
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Having practised as a therapist for twenty five years I have had the privilege to work with many creative, resilient, courageous and resourceful people. However, very few felt that way when they first came for therapy. Life can be challenging and we all struggle at times to cope with problems and stressful situations. Different people obviously find different things difficult but what everyone shares are the natural responses of feeling distressed, confused, anxious and lost. Counselling can help you to express your feelings, work through anxiety and confusion and develop positive responses to the challenges you are facing.
Having practised as a therapist for twenty five years I have had the privilege to work with many creative, resilient, courageous and resourceful people. However, very few felt that way when they first came for therapy. Life can be challenging and we all struggle at times to cope with problems and stressful situations. Different people obviously find different things difficult but what everyone shares are the natural responses of feeling distressed, confused, anxious and lost. Counselling can help you to express your feelings, work through anxiety and confusion and develop positive responses to the challenges you are facing.
More Therapists Nearby

Sometimes the world seems complicated and life feels difficult. Maybe problematic relationships have stopped you trusting yourself and moving forward, or past traumatic experiences keep you stuck with anxiety and fear. You might find yourself repeating behaviours and patterns that you really don't want to, but the path forward looks foggy and is hard to navigate. I seek to support people to find a way to through problems, to grow and make changes in theirs lives and relationships, and feel more resilient in tough times, as well as being more able to appreciate and enjoy achievements.
Sometimes the world seems complicated and life feels difficult. Maybe problematic relationships have stopped you trusting yourself and moving forward, or past traumatic experiences keep you stuck with anxiety and fear. You might find yourself repeating behaviours and patterns that you really don't want to, but the path forward looks foggy and is hard to navigate. I seek to support people to find a way to through problems, to grow and make changes in theirs lives and relationships, and feel more resilient in tough times, as well as being more able to appreciate and enjoy achievements.

Heswall Hills Counselling Centre
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Wirral CH60
Hello, my name is Cheryl Overington and I am a Chartered Counselling Psychologist. I am the Founder and Manager of the Heswall Hills Counselling Centre, a private therapy centre based in Heswall Hills on the Wirral. Finding the right therapist can be a daunting process. All of the therapists working from the centre have been selected by me to ensure that they are suitably trained and most importantly of the sort of therapists I’ll be happy to refer to. Due the number of different therapists, including psychologists and CBT therapists we are able to offer a wide of therapeutic specialities and work with children, adults & couples.
Hello, my name is Cheryl Overington and I am a Chartered Counselling Psychologist. I am the Founder and Manager of the Heswall Hills Counselling Centre, a private therapy centre based in Heswall Hills on the Wirral. Finding the right therapist can be a daunting process. All of the therapists working from the centre have been selected by me to ensure that they are suitably trained and most importantly of the sort of therapists I’ll be happy to refer to. Due the number of different therapists, including psychologists and CBT therapists we are able to offer a wide of therapeutic specialities and work with children, adults & couples.

I am a qualified psychotherapeutic counsellor. I offer a warm, open-minded and non-judgemental space for adults to share and explore their issues in confidence. My approach is tailored to the specific needs and circumstances of each client.
I am a qualified psychotherapeutic counsellor. I offer a warm, open-minded and non-judgemental space for adults to share and explore their issues in confidence. My approach is tailored to the specific needs and circumstances of each client.

Hi, I'm Dany, a HCPC registered Clinical Psychologist based in the North-West. I am dedicated to help you improve your quality of life. I embrace a rich tapestry of therapeutic approaches – CBT, DBT, CFT, ACT, relational etc. – to tailor sessions to honour your unique experiences. Your journey of self-discovery and growth is nurtured in a sensitive space, where I am committed to fostering understanding and wellbeing. Take a step towards celebrating the strength and uniqueness within you, with me as your compassionate companion.
Hi, I'm Dany, a HCPC registered Clinical Psychologist based in the North-West. I am dedicated to help you improve your quality of life. I embrace a rich tapestry of therapeutic approaches – CBT, DBT, CFT, ACT, relational etc. – to tailor sessions to honour your unique experiences. Your journey of self-discovery and growth is nurtured in a sensitive space, where I am committed to fostering understanding and wellbeing. Take a step towards celebrating the strength and uniqueness within you, with me as your compassionate companion.

Are you feeling overwhelmed and struggling to cope with the loss of a loved one, a serious illness in the family, or a recent accident? Maybe you're feeling anxious, unsettled, struggling to get through each day or uncertain about the future. Do you find the stress is affecting your relationships with your family or friends. It's not unusual to wonder where to turn when you're at the end of your tether. Counselling can help you to understand your grief, explore your feelings about everything that has happened, and help you to develop coping strategies to help you regain some sense of control in your life.
Are you feeling overwhelmed and struggling to cope with the loss of a loved one, a serious illness in the family, or a recent accident? Maybe you're feeling anxious, unsettled, struggling to get through each day or uncertain about the future. Do you find the stress is affecting your relationships with your family or friends. It's not unusual to wonder where to turn when you're at the end of your tether. Counselling can help you to understand your grief, explore your feelings about everything that has happened, and help you to develop coping strategies to help you regain some sense of control in your life.

I was a client myself twice in my life and I know first-hand how difficult it can be to take that step. However, I also know that therapy can be life-changing because growth can only happen when we push our boundaries and step outside our comfort zone. My role is to be with you as you set sail on this journey. Feelings like sadness, guilt, shame, anger, and anxiety are all too familiar to me and many others because this is where our humanity lies. My role is to help you name those feelings and find ways to navigate them and cope with them. I offer counselling in English, French or Arabic.
I was a client myself twice in my life and I know first-hand how difficult it can be to take that step. However, I also know that therapy can be life-changing because growth can only happen when we push our boundaries and step outside our comfort zone. My role is to be with you as you set sail on this journey. Feelings like sadness, guilt, shame, anger, and anxiety are all too familiar to me and many others because this is where our humanity lies. My role is to help you name those feelings and find ways to navigate them and cope with them. I offer counselling in English, French or Arabic.

Hello and welcome to my profile. I offer a non judgemental, sensitive service, regardless of the problem. It could be a rational fear or irrational phobia holding you back, some issues can feel embarrassing, you may be overwhelmed with shame or guilt. Or maybe you're fed up with an unexplained physical health problem. I am passionate about helping people heal, forgive themselves and appreciate that they did the best they could do with the resources that were available to them at that time. I understand that everyone experiences things differently, everything is relative. I will help you find yourself again.
Hello and welcome to my profile. I offer a non judgemental, sensitive service, regardless of the problem. It could be a rational fear or irrational phobia holding you back, some issues can feel embarrassing, you may be overwhelmed with shame or guilt. Or maybe you're fed up with an unexplained physical health problem. I am passionate about helping people heal, forgive themselves and appreciate that they did the best they could do with the resources that were available to them at that time. I understand that everyone experiences things differently, everything is relative. I will help you find yourself again.

I am an experienced Advanced Grief Practitioner and a Qualified Person Centred Counsellor who is Neurodiverse Affirming and based on the Wirral. I specialise in offering therapy for Adults, who have been affected by Pregnancy and Infant loss such as Miscarriage, Ectopic Pregnancy, Termination for Medical Reasons (TFMR), Stillbirth & Neonatal Loss. I am also experienced in offering sessions for clients who are feeling anxious about their pregnancies following a previous loss, known as a Rainbow Pregnancy.
I offer online & face-to-face sessions from my Heswall practice, Monday to Friday 10am to 2pm & evening sessions from 5.30pm.
I am an experienced Advanced Grief Practitioner and a Qualified Person Centred Counsellor who is Neurodiverse Affirming and based on the Wirral. I specialise in offering therapy for Adults, who have been affected by Pregnancy and Infant loss such as Miscarriage, Ectopic Pregnancy, Termination for Medical Reasons (TFMR), Stillbirth & Neonatal Loss. I am also experienced in offering sessions for clients who are feeling anxious about their pregnancies following a previous loss, known as a Rainbow Pregnancy.
I offer online & face-to-face sessions from my Heswall practice, Monday to Friday 10am to 2pm & evening sessions from 5.30pm.

Feeling overwhelmed by anxiety, depression, or ADHD? You’re not alone. I’m Mark, a qualified psychotherapist specializing in helping individuals regain control, build confidence, and discover their inner strength. Together, we’ll create a tailored plan using Compassion-Focused Therapy, Trauma-Focused Mindfulness, and person-centered care to address low self-esteem, stress, and more. I offer a safe, non-judgmental space where you are the expert in your journey. Specializing in male mental health, I’ll help you rediscover resilience.
Feeling overwhelmed by anxiety, depression, or ADHD? You’re not alone. I’m Mark, a qualified psychotherapist specializing in helping individuals regain control, build confidence, and discover their inner strength. Together, we’ll create a tailored plan using Compassion-Focused Therapy, Trauma-Focused Mindfulness, and person-centered care to address low self-esteem, stress, and more. I offer a safe, non-judgmental space where you are the expert in your journey. Specializing in male mental health, I’ll help you rediscover resilience.

Mindworks & Wirral & Liverpool Counselling Assoc
Psychotherapist, MSc, BACP
Verified Verified
Liverpool L1
Hi? Thank you for taking the time to read my profile. I
work with all ages & couples. I run Liverpool, Wirral, Manchester, Chester & Southport Counselling Association. I am also a qualified Supervisor in the Counselling Field. The key to counselling is to connect with your therapist. Without that connection achieving your goals from therapy can be more difficult.
If I felt you could possibly be better suited to one of the other therapists within our service, I would advise a free consultation with them to.
Thank you for your time and good luck with your journey
Hi? Thank you for taking the time to read my profile. I
work with all ages & couples. I run Liverpool, Wirral, Manchester, Chester & Southport Counselling Association. I am also a qualified Supervisor in the Counselling Field. The key to counselling is to connect with your therapist. Without that connection achieving your goals from therapy can be more difficult.
If I felt you could possibly be better suited to one of the other therapists within our service, I would advise a free consultation with them to.
Thank you for your time and good luck with your journey

Hello I'm Louise and I have been in private practice since 2018. I work with individuals and couples aged 18+. I create a safe and inclusive space that is accepting and empowering for all people. I can help you to increase understanding of yourself and how your past impacts your present. Then increase understanding of how you can help and support yourself in the here and now so that you become free to live a full life in the present and future.
I am committed to attending regular training and CPD and learning more about how to help people. I have completed training in working with trauma, eating disorders and personality disorders.
Hello I'm Louise and I have been in private practice since 2018. I work with individuals and couples aged 18+. I create a safe and inclusive space that is accepting and empowering for all people. I can help you to increase understanding of yourself and how your past impacts your present. Then increase understanding of how you can help and support yourself in the here and now so that you become free to live a full life in the present and future.
I am committed to attending regular training and CPD and learning more about how to help people. I have completed training in working with trauma, eating disorders and personality disorders.

Sometimes things can become a little too much, maybe a little overwhelming and we need to talk and have someone to listen to us. A safe space just to be heard and be ourselves. As a person-centred, experiential therapist I can offer you that time and space, affordability and easily accessible counselling in the heart of Preston at a time to suit you. As a member of the BACP and adhering to their ethical guidelines, there is nothing too big or too small to bring to counselling. You are not alone and I'm here for you. I am also an accredited Rewind Therapist providing closure without disclosure for trauma, PTSD and phobias.
Sometimes things can become a little too much, maybe a little overwhelming and we need to talk and have someone to listen to us. A safe space just to be heard and be ourselves. As a person-centred, experiential therapist I can offer you that time and space, affordability and easily accessible counselling in the heart of Preston at a time to suit you. As a member of the BACP and adhering to their ethical guidelines, there is nothing too big or too small to bring to counselling. You are not alone and I'm here for you. I am also an accredited Rewind Therapist providing closure without disclosure for trauma, PTSD and phobias.

Many people tend to suffer from anxiety, tension and anguish for too long before reaching for help. It takes courage to enter into therapy, and it takes courage to confront our problems. As a clinical psychologist, what I offer you is a calm environment in which, with total confidentiality, you will be able to deal with any difficulties you are experiencing with the professionalism that you deserve.
Many people tend to suffer from anxiety, tension and anguish for too long before reaching for help. It takes courage to enter into therapy, and it takes courage to confront our problems. As a clinical psychologist, what I offer you is a calm environment in which, with total confidentiality, you will be able to deal with any difficulties you are experiencing with the professionalism that you deserve.

Dr Eleanor Reed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Online Only
Are you looking for help and support? Are you struggling with anxious thoughts, depression, trauma or loss and nothing is helping?
If you are experiencing difficulties, feeling as if you are sinking or stuck, I am here to work alongside you in a safe, compassionate and non-judgmental space.
I am a Chartered Counselling Psychologist. I have worked in the NHS and third sector organisations. I have extensive experience working with trauma including: sexual violence, living with cancer (whether it is the person themselves or a loved one) as well as loss and bereavement. I have also worked extensively with eating disorders.
Are you looking for help and support? Are you struggling with anxious thoughts, depression, trauma or loss and nothing is helping?
If you are experiencing difficulties, feeling as if you are sinking or stuck, I am here to work alongside you in a safe, compassionate and non-judgmental space.
I am a Chartered Counselling Psychologist. I have worked in the NHS and third sector organisations. I have extensive experience working with trauma including: sexual violence, living with cancer (whether it is the person themselves or a loved one) as well as loss and bereavement. I have also worked extensively with eating disorders.
See more therapy options for L21
How does your Counsellor compare?
Number of Counsellors in L21
< 10
Counsellors in L21 who prioritize treating:
100% | Anxiety |
100% | Trauma and PTSD |
83% | Relationship Issues |
83% | Self Esteem |
67% | Depression |
67% | Coping Skills |
67% | Sexual Abuse |
Average years in practice
13 Years
Gender breakdown
84% | Female | |
16% | Male |
How Counsellors in L21 see their clients
84% | In Person and Online | |
16% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in L21?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.