Counselling in L1
Dr Gemma Parry
Psychologist, HCPC - Clin. Psych.
Verified Verified
Liverpool L1 (Online Only)
Not accepting new clients
Closed to new referrals - to review in Oct 24. I am here to help if you are looking to improve your life and the way you feel. This might be managing emotions, symptoms or difficulties – like stress, low mood, anxiety, OCD and trauma / PTSD, working through life challenges which are holding you back, improving relationships or feeling better about yourself. If you have been through a difficult time and need validation, support and guidance feel free to get in touch. I offer therapy online and would be happy to meet with you for a free 20 minute call before committing, to help you to choose a therapist who feels right for you.
Closed to new referrals - to review in Oct 24. I am here to help if you are looking to improve your life and the way you feel. This might be managing emotions, symptoms or difficulties – like stress, low mood, anxiety, OCD and trauma / PTSD, working through life challenges which are holding you back, improving relationships or feeling better about yourself. If you have been through a difficult time and need validation, support and guidance feel free to get in touch. I offer therapy online and would be happy to meet with you for a free 20 minute call before committing, to help you to choose a therapist who feels right for you.
At times we may not feel understood by others, or understand our own challenges that causes day to day life to feel lonely, overwhelming and sometimes unbearable. As your therapist I provide an empathetic, trusting, confidential, safe space within my private therapy practice in a quiet, residential area in Eccleston St Helens to share your thoughts, perspective and feelings without the worry of your world being judged with you having a voice to share whatever you want to bring to the therapy space.
At times we may not feel understood by others, or understand our own challenges that causes day to day life to feel lonely, overwhelming and sometimes unbearable. As your therapist I provide an empathetic, trusting, confidential, safe space within my private therapy practice in a quiet, residential area in Eccleston St Helens to share your thoughts, perspective and feelings without the worry of your world being judged with you having a voice to share whatever you want to bring to the therapy space.
Hey! I’m Charlotte. I’m a therapist with an interest in helping people live with more authenticity, compassion and meaning. I work with people 1:1 and also have offerings at www.groundandascend.com Over my many years in practice, I've helped people make genuine shifts and changes in their lives and I hope to support you in doing the same. Therapy with me is non judgemental, compassionate and dynamic. It’s a space where we can take a look at the difficult stuff together and where I'll support you in growing towards where you want to go.
Hey! I’m Charlotte. I’m a therapist with an interest in helping people live with more authenticity, compassion and meaning. I work with people 1:1 and also have offerings at www.groundandascend.com Over my many years in practice, I've helped people make genuine shifts and changes in their lives and I hope to support you in doing the same. Therapy with me is non judgemental, compassionate and dynamic. It’s a space where we can take a look at the difficult stuff together and where I'll support you in growing towards where you want to go.
Gillian Rayner Psychotherapy, and Supervision
Psychotherapist, PhD, MBABCP
Verified Verified
1 Endorsed
Liverpool L1
I work with clients who have a wide variety of experiences, issues and needs. Many of my clients want to become less self critical and more accepting of themselves. They want to learn more about how their presenting issues connect together and what they can do to have better. Clients may want to understand themselves and their interactions with other people and enhance their self-esteem and confidence.
I work with clients who have a wide variety of experiences, issues and needs. Many of my clients want to become less self critical and more accepting of themselves. They want to learn more about how their presenting issues connect together and what they can do to have better. Clients may want to understand themselves and their interactions with other people and enhance their self-esteem and confidence.
Accredited Cognitive Behavioural Therapist with BABCP, also trained in EMDR and Dialetical Behaviour Therapy (DBT). I treat a range of disorders from Obsessive compulsive disorder helping to alleviate intrusive anxiety provoking thoughts, anxiety and distress resulting from trauma. I work with people who self harm perhaps through deliberate acts or addictive behaviours depending on current level of risk. 25 years experience having trained at the Maudsley Hospital/Institute of Psychiatry 1993 to 1996. Intrusive distressing thoughts a specialty offering 2 intensive sessions which can make a difference. Currently no waiting list.
Accredited Cognitive Behavioural Therapist with BABCP, also trained in EMDR and Dialetical Behaviour Therapy (DBT). I treat a range of disorders from Obsessive compulsive disorder helping to alleviate intrusive anxiety provoking thoughts, anxiety and distress resulting from trauma. I work with people who self harm perhaps through deliberate acts or addictive behaviours depending on current level of risk. 25 years experience having trained at the Maudsley Hospital/Institute of Psychiatry 1993 to 1996. Intrusive distressing thoughts a specialty offering 2 intensive sessions which can make a difference. Currently no waiting list.
Hello, and thanks for looking at my profile. I’m an accredited therapist with over 15 years experience, and wholly comfortable in dealing with a range of issues, from trauma to depression, from abuse to anxiety. I’ve been described by clients as friendly, easy to talk to and empathic. For me, the most important element in therapy is whether you feel you can trust me - and I know this is not always easy. You’ve likely been hurt and perhaps a little wary and weary of people. I’m not going to “fix” you, I can’t! Though the good news is, by working collaboratively, you absolutely can heal the wounds you carry, of that I have no doubt.
Hello, and thanks for looking at my profile. I’m an accredited therapist with over 15 years experience, and wholly comfortable in dealing with a range of issues, from trauma to depression, from abuse to anxiety. I’ve been described by clients as friendly, easy to talk to and empathic. For me, the most important element in therapy is whether you feel you can trust me - and I know this is not always easy. You’ve likely been hurt and perhaps a little wary and weary of people. I’m not going to “fix” you, I can’t! Though the good news is, by working collaboratively, you absolutely can heal the wounds you carry, of that I have no doubt.
Welcome! I am a clinical psychologist and a TA psychotherapist (transactional analysis). I work with a variety of psychological challenges but I am specialized in working with individuals struggling with eating disorders (bulimia nervosa, anorexia nervosa, binge-eating disorder). The individuals I work with often come to therapy having tried many behavioral interventions that brought little change (being more disciplined with their diet, exercising more/less, creating plans etc.).
Welcome! I am a clinical psychologist and a TA psychotherapist (transactional analysis). I work with a variety of psychological challenges but I am specialized in working with individuals struggling with eating disorders (bulimia nervosa, anorexia nervosa, binge-eating disorder). The individuals I work with often come to therapy having tried many behavioral interventions that brought little change (being more disciplined with their diet, exercising more/less, creating plans etc.).
Hazel Mutch - Psychotherapy And Coaching
Psychotherapist, MA, MBACP
Verified Verified
Liverpool L1
Not accepting new clients
You may be feeling in crisis, confused, or stuck. Whatever is prompting you to consider therapy, it is an opportunity to really get to know yourself and rediscover inner resources which you may have lost contact with. We all unconsciously develop ways to avoid aspects of ourselves which confound or trouble us, but eventually they can become impossible to ignore. I can offer skilled and compassionate guidance as you turn towards them. This naturally fosters new understanding and a different relationship with yourself. Whatever your hope or goal, I have learned that what is in the way, is the way, and you don’t have to travel alone.
You may be feeling in crisis, confused, or stuck. Whatever is prompting you to consider therapy, it is an opportunity to really get to know yourself and rediscover inner resources which you may have lost contact with. We all unconsciously develop ways to avoid aspects of ourselves which confound or trouble us, but eventually they can become impossible to ignore. I can offer skilled and compassionate guidance as you turn towards them. This naturally fosters new understanding and a different relationship with yourself. Whatever your hope or goal, I have learned that what is in the way, is the way, and you don’t have to travel alone.
As a fully qualified Integrative and Cognitive Behavioural Therapy (CBT) Counsellor, I work with different approaches which can help you through your journey. I work with clients with a variety of issues, including: anxiety, stress, depression, issues related to trauma, bullying, confidence/self-esteem. My commitment to you involves offering you an environment which is safe, warm, empathic, non-judgemental and confidential, in order to offer an opportunity to make sense of your past experiences, as well as current dilemmas; discovering how they affect your life today and exploring whether or not they relevant or not.
As a fully qualified Integrative and Cognitive Behavioural Therapy (CBT) Counsellor, I work with different approaches which can help you through your journey. I work with clients with a variety of issues, including: anxiety, stress, depression, issues related to trauma, bullying, confidence/self-esteem. My commitment to you involves offering you an environment which is safe, warm, empathic, non-judgemental and confidential, in order to offer an opportunity to make sense of your past experiences, as well as current dilemmas; discovering how they affect your life today and exploring whether or not they relevant or not.
Hi, I'm Dave and I'm a fully qualified Integrative Counsellor. What I aim to provide, is a safe environment for you to explore any area of your life. I offer a free telephone consultation and a free 20 minute initial consultation, this would be to explain what counselling is and the process, commitment and fees involved. Sessions are confidential and the aim being to build a therapeutic relationship that can lead to change. Over the years I have come to recognize connection is so important in our lives, often anxiety, depression, addiction and emotional issues can lead us to disconnect from those around us.
Hi, I'm Dave and I'm a fully qualified Integrative Counsellor. What I aim to provide, is a safe environment for you to explore any area of your life. I offer a free telephone consultation and a free 20 minute initial consultation, this would be to explain what counselling is and the process, commitment and fees involved. Sessions are confidential and the aim being to build a therapeutic relationship that can lead to change. Over the years I have come to recognize connection is so important in our lives, often anxiety, depression, addiction and emotional issues can lead us to disconnect from those around us.
"Both our anxiety and our fear need to be understood and respected, perhaps even befriended. We need to pull up a chair and sit with them, understand why they're showing up, and ask ourselves what there is to learn." (Brené Brown) The above quote is a helpful way to see how the therapeutic relationship works; together we will explore what you are feelings and experiencing, and together we will sit with them and explore them, seeking to understand them. Whatever you are currently going through, the starting point is that you find a space where you can speak freely about, and from that place you can begin to "speak yourself free".
"Both our anxiety and our fear need to be understood and respected, perhaps even befriended. We need to pull up a chair and sit with them, understand why they're showing up, and ask ourselves what there is to learn." (Brené Brown) The above quote is a helpful way to see how the therapeutic relationship works; together we will explore what you are feelings and experiencing, and together we will sit with them and explore them, seeking to understand them. Whatever you are currently going through, the starting point is that you find a space where you can speak freely about, and from that place you can begin to "speak yourself free".
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The decision to attend counselling can be difficult and sometimes overwhelming. It is the quality of the 'therapeutic relationship' that is key to progress, so that you feel supported and comfortable to talk about what matters to you. I believe passionately in the counselling process, and for me the promotion of positive mental health and well-being is at the core of our work together. (Please do take a look at my website heretolisten.uk for further information about my practice and how I work, as well as some examples of client reviews.)
The decision to attend counselling can be difficult and sometimes overwhelming. It is the quality of the 'therapeutic relationship' that is key to progress, so that you feel supported and comfortable to talk about what matters to you. I believe passionately in the counselling process, and for me the promotion of positive mental health and well-being is at the core of our work together. (Please do take a look at my website heretolisten.uk for further information about my practice and how I work, as well as some examples of client reviews.)
My name is Samantha and I am a qualified registered counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt, insecurities, stress, anxiety and low mood to a position where you feel more empowered to manage what life has to throw at you. I am here to share your exploration, supporting you to access better self-awareness in a confidential space. I have experience counselling from the age of 11 years and up.
My name is Samantha and I am a qualified registered counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt, insecurities, stress, anxiety and low mood to a position where you feel more empowered to manage what life has to throw at you. I am here to share your exploration, supporting you to access better self-awareness in a confidential space. I have experience counselling from the age of 11 years and up.
Like so many, I have suffered a great deal of loss, pain and anxiety in my life. This has inspired me to learn how best to support others who may also be struggling and for the last 20 years I have dedicated my life to developing my skills in Clinical Psychology to enhance my capacity to serve and support my clients. I have worked with and learned from so many people over the years, accross many contexts including; homelessness, mental health, addiction and with chronic health difficulties. I am an experienced and qualified Clinical Psychologist available to provide you with compassionate clinical care.
Like so many, I have suffered a great deal of loss, pain and anxiety in my life. This has inspired me to learn how best to support others who may also be struggling and for the last 20 years I have dedicated my life to developing my skills in Clinical Psychology to enhance my capacity to serve and support my clients. I have worked with and learned from so many people over the years, accross many contexts including; homelessness, mental health, addiction and with chronic health difficulties. I am an experienced and qualified Clinical Psychologist available to provide you with compassionate clinical care.
When we are tired of feeling sick and tired, that feeling, is an invitation, a need surfacing. Perhaps you are always giving your time and energy to others and have not much left in the tank for yourself. Perhaps you have been coping with pressures in ways that made sense before, but are now not helpful. Perhaps you want more in recovery? Therapy offers space for you, to explore difficulties, to come to terms with life's painful events, to overcome shame and heal wounds. I provide an affirming, restorative space for healing, reflection, conscious choices, expressing your values and fostering a life more hopeful, more meaningful.
When we are tired of feeling sick and tired, that feeling, is an invitation, a need surfacing. Perhaps you are always giving your time and energy to others and have not much left in the tank for yourself. Perhaps you have been coping with pressures in ways that made sense before, but are now not helpful. Perhaps you want more in recovery? Therapy offers space for you, to explore difficulties, to come to terms with life's painful events, to overcome shame and heal wounds. I provide an affirming, restorative space for healing, reflection, conscious choices, expressing your values and fostering a life more hopeful, more meaningful.
Welcome to my page! My journey to Spiritual Psychotherapy and Soul Psychology started 30+ years ago during the extensive study of Yoga, Meditation, and Eastern Philosophy. This led me to become a yoga and meditation teacher to assist others to find their way back 'home' to wholeness of body, mind, and spirit. Eventually I was led to a study of western psychological approaches. I am confident that my experience in the fields of spirituality, yoga and psychology has given me a unique opportunity to be able to access broader layers of human psyche to facilitate deeper levels of healing, soul integration, and self-empowerment.
Welcome to my page! My journey to Spiritual Psychotherapy and Soul Psychology started 30+ years ago during the extensive study of Yoga, Meditation, and Eastern Philosophy. This led me to become a yoga and meditation teacher to assist others to find their way back 'home' to wholeness of body, mind, and spirit. Eventually I was led to a study of western psychological approaches. I am confident that my experience in the fields of spirituality, yoga and psychology has given me a unique opportunity to be able to access broader layers of human psyche to facilitate deeper levels of healing, soul integration, and self-empowerment.
Dr Uyen Phan Hong Le
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
Liverpool L1 (Online Only)
Are you thinking of building a new habit? Or perhaps you want to feel better but are not sure where to start? Like myself, you might have listed several New Year's resolutions, such as "Less screen time", and "Sleep more", However, work, studies, family responsibilities and other commitments could make lifestyle changes more challenging. There may even be a self-critical voice that makes us feel guilty and anxious when we do not accomplish our goals. If you share similar experiences, "you are not alone". Long-term behaviour change can be difficult and need consistency and self-compassion, rather than willpower.
Are you thinking of building a new habit? Or perhaps you want to feel better but are not sure where to start? Like myself, you might have listed several New Year's resolutions, such as "Less screen time", and "Sleep more", However, work, studies, family responsibilities and other commitments could make lifestyle changes more challenging. There may even be a self-critical voice that makes us feel guilty and anxious when we do not accomplish our goals. If you share similar experiences, "you are not alone". Long-term behaviour change can be difficult and need consistency and self-compassion, rather than willpower.
LJK Psych-Health (Luize Jenkins-King CBT and EMDR)
Psychotherapist, MSc, MBABCP
Verified Verified
Liverpool L1
Not accepting new clients
Feeling stressed, tense or worried at certain times in life is a normal human response. For some people, anxiety becomes overwhelming and persists to the point that fear significantly impacts daily life which can lead to low mood and low self-esteem. Anxiety can also develop into more specific areas such as social anxiety, panic attacks or OCD. If you experience any of these and would like to learn to manage your symptoms then I can help. I have experience/I am trained in treating people experiencing Long Term Health Conditions and also have significant expertise in treating Depression, Specific Phobias, Health Anxiety and PTSD.
Feeling stressed, tense or worried at certain times in life is a normal human response. For some people, anxiety becomes overwhelming and persists to the point that fear significantly impacts daily life which can lead to low mood and low self-esteem. Anxiety can also develop into more specific areas such as social anxiety, panic attacks or OCD. If you experience any of these and would like to learn to manage your symptoms then I can help. I have experience/I am trained in treating people experiencing Long Term Health Conditions and also have significant expertise in treating Depression, Specific Phobias, Health Anxiety and PTSD.
I am a qualified Psychotherapeutic Counsellor who practises person centred and transactional analysis therapy. I am a LGBTQ+ and neurodivergent identified therapist, and I centre my practise in working with Queer / neurodivergent people to negotiate relationships, lives and family dynamics. I understand that our intersecting identities impact our lived experience, and I work with you to fully understand your identity so that we can best work together towards a fuller, more authentic and enriching life.
I am a qualified Psychotherapeutic Counsellor who practises person centred and transactional analysis therapy. I am a LGBTQ+ and neurodivergent identified therapist, and I centre my practise in working with Queer / neurodivergent people to negotiate relationships, lives and family dynamics. I understand that our intersecting identities impact our lived experience, and I work with you to fully understand your identity so that we can best work together towards a fuller, more authentic and enriching life.
Are you feeling lost, overwhelmed or at a point in life where you know you need to make a change? Do you need a safe space to explore how you are really feeling with no judgement and an unbiased perspective? Do you need space to clarify your thoughts and feelings?
Are you feeling lost, overwhelmed or at a point in life where you know you need to make a change? Do you need a safe space to explore how you are really feeling with no judgement and an unbiased perspective? Do you need space to clarify your thoughts and feelings?
See more therapy options for L1
How does your Counsellor compare?
Number of Counsellors in L1
100+
Average cost per session
£60
Counsellors in L1 who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 86% | Self Esteem |
| 81% | Stress |
| 78% | Relationship Issues |
| 66% | Bereavement |
| 65% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
| 56% | Aviva |
| 51% | AXA PPP |
| 49% | Vitality |
How Counsellors in L1 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 71% | Female | |
| 28% | Male | |
| 1% | Non-Binary |