Counselling in L17
Hi I'm Michelle Richards, Creative arts Therapist /Drama Therapist. I provide services for people who would like to learn effective and creative ways to process their emotions. Emotions are excellent navigators however we are rarely taught how to use them and experience their value. Instead we have been trained to bury them and we allow them to become obstacles. Through private one to one sessions, group workshops or via online Programmes I will assist you to learn important themes and practical techniques which will enhance your Emotional Empowerment and your ability to relate to others.
Hi I'm Michelle Richards, Creative arts Therapist /Drama Therapist. I provide services for people who would like to learn effective and creative ways to process their emotions. Emotions are excellent navigators however we are rarely taught how to use them and experience their value. Instead we have been trained to bury them and we allow them to become obstacles. Through private one to one sessions, group workshops or via online Programmes I will assist you to learn important themes and practical techniques which will enhance your Emotional Empowerment and your ability to relate to others.
I offer a professional yet down to earth relationship. Having somewhere confidential to discuss things with someone who is unconnected to your life can help give you space to find your way again. Sessions are offered weekly or fortnightly, usually in an open ended way until you're feeling ready to stop. Come for a few sessions, a few months or come longer term. People are now learning how to use therapy over time, re-accessing support at times when it is needed most with someone who they trust to know them and their life well.
I offer a professional yet down to earth relationship. Having somewhere confidential to discuss things with someone who is unconnected to your life can help give you space to find your way again. Sessions are offered weekly or fortnightly, usually in an open ended way until you're feeling ready to stop. Come for a few sessions, a few months or come longer term. People are now learning how to use therapy over time, re-accessing support at times when it is needed most with someone who they trust to know them and their life well.
I offer evidence-based therapies for common mental health problems such as depression, anxiety and trauma. I support people to adjust to changed life circumstances, process difficult memories and to problem-solve current difficulties such relationship problems, pain, fatigue, reduced mobility, changed appearance or social stigma. I work integratively using evidence based therapy models such as CBT, EMDR, ACT and CFT. I will work alongside you to create a personalised formulation of your needs, helping you to work towards personally meaningful and fulfilling goals.
I offer evidence-based therapies for common mental health problems such as depression, anxiety and trauma. I support people to adjust to changed life circumstances, process difficult memories and to problem-solve current difficulties such relationship problems, pain, fatigue, reduced mobility, changed appearance or social stigma. I work integratively using evidence based therapy models such as CBT, EMDR, ACT and CFT. I will work alongside you to create a personalised formulation of your needs, helping you to work towards personally meaningful and fulfilling goals.
One thing is certain, we all live lives of colour, of ups and downs, experiencing both the dark and the light, stagnation and change, moving a few steps forward while at times feeling pulled back.
There are times we can pull through, and times we can't. We look inside ourselves for meaning, look to family or friends for support and answers.
But there are times when maybe that isn't quite enough. When our ways of coping fall short or fail us. Overwhelm or stuckness win over, anxiety stops us from doing the things we love or depression keeps us from making the connections to people and things that give us meaning and purpose.
One thing is certain, we all live lives of colour, of ups and downs, experiencing both the dark and the light, stagnation and change, moving a few steps forward while at times feeling pulled back.
There are times we can pull through, and times we can't. We look inside ourselves for meaning, look to family or friends for support and answers.
But there are times when maybe that isn't quite enough. When our ways of coping fall short or fail us. Overwhelm or stuckness win over, anxiety stops us from doing the things we love or depression keeps us from making the connections to people and things that give us meaning and purpose.
You might look like you’re coping on the outside, while inside you feel anxious, low, overwhelmed or stuck. Maybe you’re battling shame and self‑criticism, masking neurodivergence, or feeling caught between cultures, family expectations or ideas about masculinity. You may not have the words for what’s wrong, but you know something needs to change. I work with adults who are tired of managing alone and want a steady, non‑judgemental space to understand themselves and move towards a life that feels more authentic and sustainable.
You might look like you’re coping on the outside, while inside you feel anxious, low, overwhelmed or stuck. Maybe you’re battling shame and self‑criticism, masking neurodivergence, or feeling caught between cultures, family expectations or ideas about masculinity. You may not have the words for what’s wrong, but you know something needs to change. I work with adults who are tired of managing alone and want a steady, non‑judgemental space to understand themselves and move towards a life that feels more authentic and sustainable.
Most of us experience times in our lives when we feel lost, stuck, misunderstood and sometimes we can find ourselves in a dark place not knowing what to do or how to make the changes we might feel are needed. This can involve questioning who we are, wrestling with difficult questions, trauma, illness, addiction or loss.
Sometimes people don't have anyone they feel able to talk to or sharing with people close might be difficult. I hope to offer a space in which you can feel safe and respected while you explore these challenges and move towards improved mental health.
Most of us experience times in our lives when we feel lost, stuck, misunderstood and sometimes we can find ourselves in a dark place not knowing what to do or how to make the changes we might feel are needed. This can involve questioning who we are, wrestling with difficult questions, trauma, illness, addiction or loss.
Sometimes people don't have anyone they feel able to talk to or sharing with people close might be difficult. I hope to offer a space in which you can feel safe and respected while you explore these challenges and move towards improved mental health.
As a psychologist specialising in performance, my approach is centred on the belief that every individual has the potential for growth, self-awareness, and fulfilment. I focus on creating a safe, empathetic environment where we can explore your thoughts and feelings, particularly as they relate to your well-being, and overall life balance. We will collaborate together to discover your needs and find ways to support them. Through this shared experience, I found clients experience more fulfillment in a way that is true to themselves.
As a psychologist specialising in performance, my approach is centred on the belief that every individual has the potential for growth, self-awareness, and fulfilment. I focus on creating a safe, empathetic environment where we can explore your thoughts and feelings, particularly as they relate to your well-being, and overall life balance. We will collaborate together to discover your needs and find ways to support them. Through this shared experience, I found clients experience more fulfillment in a way that is true to themselves.
As a qualified integrative therapist, respect is at the centre of my beliefs. I fervently believe that an individual, no matter who you are, should have the arena in which to be heard, without prejudice, without judgement, and with compassion. Our inclusive space will be one of confidentiality, trust and a pace that you feel able to go at, and my hope is that we will work to resolve, or at least identify, some, if not all, of the reasons that you've decided to reach out.
As a qualified integrative therapist, respect is at the centre of my beliefs. I fervently believe that an individual, no matter who you are, should have the arena in which to be heard, without prejudice, without judgement, and with compassion. Our inclusive space will be one of confidentiality, trust and a pace that you feel able to go at, and my hope is that we will work to resolve, or at least identify, some, if not all, of the reasons that you've decided to reach out.
Seeking help for various events or challenges in your life is a courageous step, and it's normal to feel overwhelmed. It's important to find an approach that suits you and helps you gain insight and address your unique challenges. Your agency, autonomy, and safety are crucial in this process.
Seeking help for various events or challenges in your life is a courageous step, and it's normal to feel overwhelmed. It's important to find an approach that suits you and helps you gain insight and address your unique challenges. Your agency, autonomy, and safety are crucial in this process.
Hi, I’m Joe - a fully accredited psychotherapeutic counsellor offering a warm, reflective space to explore what’s happening in your life. You may be feeling anxious, low, or stuck, or wanting to understand yourself more deeply. Together we can make sense of your experiences, including how past or painful events may still affect you, and find ways to live with greater ease, confidence, and self-acceptance. I work inclusively, valuing each person’s unique story and identity.
Hi, I’m Joe - a fully accredited psychotherapeutic counsellor offering a warm, reflective space to explore what’s happening in your life. You may be feeling anxious, low, or stuck, or wanting to understand yourself more deeply. Together we can make sense of your experiences, including how past or painful events may still affect you, and find ways to live with greater ease, confidence, and self-acceptance. I work inclusively, valuing each person’s unique story and identity.
Would you say your childhood was fine but can't identify many times where you felt happy? Do you experience feelings of emptiness, struggle in relationships, or find yourself always doing things for other people who never return the favour? Do you feel like you have never fit in, never belonged, or that you have to be someone else when you are around other people? Has something changed in your life and now you're finding it hard to adjust? Do you struggle to understand why you do some of the things you do? Do you feel like you can never find other people who have similar experiences to yours?
Would you say your childhood was fine but can't identify many times where you felt happy? Do you experience feelings of emptiness, struggle in relationships, or find yourself always doing things for other people who never return the favour? Do you feel like you have never fit in, never belonged, or that you have to be someone else when you are around other people? Has something changed in your life and now you're finding it hard to adjust? Do you struggle to understand why you do some of the things you do? Do you feel like you can never find other people who have similar experiences to yours?
Hi, I’m Keeley.
I’m a clinical psychologist offering compassionate, and professional therapy for adults experiencing a range of emotional and mental health difficulties.
Alongside my private practice, I work within the NHS specialising in crisis support and suicide prevention, supporting people through some of the most difficult moments in their lives.
My approach is collaborative, warm, and non-judgemental, with therapy tailored to you as an individual. I draw on a range of approaches to help you better understand yourself, navigate challenges, celebrate the wins and move towards the life you want to live.
Hi, I’m Keeley.
I’m a clinical psychologist offering compassionate, and professional therapy for adults experiencing a range of emotional and mental health difficulties.
Alongside my private practice, I work within the NHS specialising in crisis support and suicide prevention, supporting people through some of the most difficult moments in their lives.
My approach is collaborative, warm, and non-judgemental, with therapy tailored to you as an individual. I draw on a range of approaches to help you better understand yourself, navigate challenges, celebrate the wins and move towards the life you want to live.
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of therapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of therapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
Sex therapy is a space to make sense of when sex feels difficult or confusing, and explore what your body may be needing. I’m a kink-affirmative Psychosexual and Relationship Therapist who supports individuals and couples seeking help with sex to feel more comfortable and confident. In my practice, I work with a range of sex-related concerns, including sexual desire, confidence, erections, pain, anxiety or performance anxiety, sex after trauma, vaginismus, orgasms, ejaculation, menopause, or compulsive sexual behaviours.
Sex therapy is a space to make sense of when sex feels difficult or confusing, and explore what your body may be needing. I’m a kink-affirmative Psychosexual and Relationship Therapist who supports individuals and couples seeking help with sex to feel more comfortable and confident. In my practice, I work with a range of sex-related concerns, including sexual desire, confidence, erections, pain, anxiety or performance anxiety, sex after trauma, vaginismus, orgasms, ejaculation, menopause, or compulsive sexual behaviours.
Chris Rudyard DBR Somatic EMDR Trauma Therapy
Psychotherapist, MNCPS Acc.
6 Endorsed
Serves Area
Not accepting new clients
Self Book. 20+ years experience. You might be unsure about what you want or need right now, most people are at the start, that's ok with me, just book in, and we'll work it out as we go. Visit my website for more in-depth information. Chronic Anxiety, Childhood Abuse, Dissociation inc DID, Neglect, Intense Feelings, Neurodiversity, Difficult Relationships, Chronic Pains, Fear, Numbness, Trauma & CPTSD... I take an organic approach, and like modern therapies that create space and flow to heal.
Self Book. 20+ years experience. You might be unsure about what you want or need right now, most people are at the start, that's ok with me, just book in, and we'll work it out as we go. Visit my website for more in-depth information. Chronic Anxiety, Childhood Abuse, Dissociation inc DID, Neglect, Intense Feelings, Neurodiversity, Difficult Relationships, Chronic Pains, Fear, Numbness, Trauma & CPTSD... I take an organic approach, and like modern therapies that create space and flow to heal.
I am a HCPC-registered Consultant Clinical Psychologist, with extensive experience of providing evidence-based psychological assessment, formulation, and therapy with adults who may be experiencing a range of difficulties or mental health problems. These may include issues such stress, anxiety, depression, low self-esteem, and relationship difficulties, among others.
I am a HCPC-registered Consultant Clinical Psychologist, with extensive experience of providing evidence-based psychological assessment, formulation, and therapy with adults who may be experiencing a range of difficulties or mental health problems. These may include issues such stress, anxiety, depression, low self-esteem, and relationship difficulties, among others.
Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
How does your Counsellor compare?
Number of Counsellors in L17
50+
Average cost per session
£60
Counsellors in L17 who prioritize treating:
| 82% | Anxiety |
| 79% | Self Esteem |
| 77% | Depression |
| 72% | Trauma and PTSD |
| 72% | Stress |
| 65% | Relationship Issues |
| 60% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 64% | Aviva |
| 45% | Bupa |
| 45% | AXA PPP |
How Counsellors in L17 see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 70% | Female | |
| 30% | Male |