Counselling in L12
View cities and counties in L12Waitlist for new clients
Heather Wooding
Counsellor, MBACP
Verified
Verified
Hi, I’m Heather and I’m a fully qualified Person-Centred Counsellor. Have you noticed that you are feeling more anxious or overwhelmed at the moment? Have you been feeling down lately? Do you feel that you need a safe place to talk where someone will listen without judgement and understand how you are feeling? Someone who will be there to support you in finding ways to help yourself? Then it sounds like counselling might be for you!
Yogi Buddies Therapies
Psychotherapist, MA
Verified
Verified
I am a mental health practitioner in CAMHS, specialising in working therapeutically with children and young people with mental health difficulties including anxiety, depression and behavioural difficulties; often experienced complex trauma and attachment issues. Yogi Buddies aims to make therapy accessible for all children and make therapy child-friendly, not an experience for a child to fear! Yogi Buddies uses a trauma-informed yoga therapy approach (BPS accredited) which is ideal for children who are not able to engage with traditional talking therapies and respond negatively to professionals.
Glyn Harris MBABCP (ACCRED)
Psychotherapist, MBABCP
Verified
Verified
Hi there and welcome. My name is GIyn Harris and I help my clients change the negative thoughts and behaviours that stop them reaching their full potential I have three clinics based in Preston, Liverpool and near Cartmel in South Cumbria. I am qualified in two therapies: Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I am also a Registered Mental Health Nurse. Cognitive Behavioural Therapy or CBT is a widely recognised and respected psychological treatment for depression and anxiety disorders . It is also widely used in sport and business to challenge performance limiting beliefs.
Waitlist for new clients
Sophie Copage
Psychotherapist, MA, MBACP
Verified
Verified
Hi I’m Sophie, I see myself as open-minded and passionate about helping people through times of difficulty. You may be struggling with something on your own or feel you need support that you can't get anywhere else. What you say matters to me. I will listen deeply to what you’re going through and will be with you every step of the way. I offer a safe, confidential, non-judgmental space for you to explore whatever may be troubling you. Maybe you would like help to make sense of it all when things feel completely all over the place. You may even have emotions like shame, anger, jealousy, or guilt, that are difficult to talk about.
Joe Dore
Counsellor, DCounsPsych, MBACP
Verified
Verified
I have experience working with a wide range of clients who have experienced difficulties in various areas of their lives. I have experience working in particular with clients suffering from depression and anxiety. I have also supported clients in domestic abuse situations and the impact of years spent in abusive relationships. I have worked and helped clients suffering from eating disorders and gambling addiction and helped them to make positive changes in their lives. My main job role at present is in helping people with work related stresses that are causing them difficulties in their day to day lives.
Georgia Short
Counsellor, BACP
Verified
Verified
Life can be challenging do you feel you're not coping you may feel anxious, angry or low. You might be stuck in a circle of over thinking; I am here to help and ultimately offer a safe environment. I to myself have been where you are which has given me a deep understanding, I have trained in a broad spectrum of therapy's including psychodynamics, cognitive behaviour therapy and transactional analysis to name a few but to me everyone is an individual so I will tailor the therapy to YOUR needs if you feel that now is the time to take those steps towards a happier you, don’t hesitate to get in touch
Shagoon Maurya
MA
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
Waitlist for new clients
Patrick (Paddy) Conroy
Psychotherapist, MBABCP
Verified
Verified
Accredited Cognitive Behavioural Therapist with BABCP, also trained in EMDR and Dialetical Behaviour Therapy (DBT). I treat a range of disorders from Obsessive compulsive disorder helping to alleviate intrusive anxiety provoking thoughts, anxiety and distress resulting from trauma. I work with people who self harm perhaps through deliberate acts or addictive behaviours depending on current level of risk. 25 years experience having trained at the Maudsley Hospital/Institute of Psychiatry 1993 to 1996. Intrusive distressing thoughts a specialty offering 2 intensive sessions which can make a difference. Short wait list of 4 weeks.
See more therapy options for L12
What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counsellor in L12?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in L12 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.