Counselling in L1

I specialise in supporting people who find themselves in repeated patterns of thinking and behaving that can cause repeated problems with work, intimate relationships, friendships and sometimes the relationship a person has with themselves. People may also find themselves stuck in unhelpful repeated ways of coping with thoughts, feelings and relationships and this can have a significant and detrimental impact on wellbeing and quality of life. Problems such as poor sleep, anxiety, OCD, up and down moods are often the by-product of difficulties with coping.

I am a Consultant Clinical Psychologist with over 15 years of experience in mental and physical health services with a range of presenting difficulties. I also have specialist training and experience in providing neuropsychological assessment and rehabilitation. I offer a free 15 minute telephone call as an opportunity to ask any questions to identify if we could work together. This can then be followed by a more detailed assessment appointment. After this regular weekly sessions can be arranged to work on your identified goals.

Counselling offers a safe confidential and non-judgemental space, accepting of who you are and what issues you bring. We are all individuals with individual needs and expectations, and we may deal with problems differently, that is why I tailor my approach to meet your individual needs, expectations, and requirements. Throughout my personal and professional journey, I have found that speaking to someone who is unfamiliar to you and your environment is not only helpful but utterly beneficial to your overall well-being.

Hello, my name is Charlotte. I am a fully qualified counsellor & psychotherapist, trained in the person-centred experiential humanistic approach. Most people experience personal difficulties at some stage in our lives. It is quite normal and understandable to struggle with such issues, and to need some help & support during these times. I offer a confidential non- judgemental environment and a in which you can safely explore whatever it is you may be feeling or experiencing, in your own time and at your own pace.

You might be seeking support for many reasons, such as anxiety, addictions, loss of direction, self harm, identity issues, relationship difficulties or trauma. I will create the conditions to help you feel deeply listened to and explore what ever brought you into therapy. These basic conditions will often make you feel accepted, more confident in your judgements and less afraid of expressing your thoughts and emotions. From that place you can start to deeply explore and learn about who you are and undergo your personal journey of healing and transformation

I am a qualified counsellor with 26 years experience. I work exclusively with couples, and exclusively online. I can help with the dissatisfaction that often seems to follow the initial besotted phase, repetitive conflict, affairs, loss of emotional connection, and sexual issues. I also specialize in parenting problems. Currently you may be thinking the person you found may not be the 'right' one after all, and that there's a mythical perfect partner out there. Your task may well be not to find a new right person to love, but to reconnect with and love the right person you already found.

While Doctors make up around 40% of my clients, I have helped people from all walks of life in my 24 years of practice, and if you are looking for a compassionate and experienced therapist, I may be right for you. I can help with; attachment, trauma, anxiety, depression, overwork / work stress, personal relationships, and more. A healthy self-relationship is, I believe, a much neglected and misunderstood area and one I help many people with each year. Video sessions can be an easy way to access a skilled practitioner with 20+ years of experience. You can find out more information about me on my website and read my blog.

My expertise lies in the areas of social anxiety, low self-esteem and ADHD. I provide counselling for individual adults. Sessions take place in a caring and professional environment, which is sufficiently challenging to effect change. Working together we can help you gain a better understanding of yourself, to overcome obstacles in your life, and reach your goals. I work with people on a wide range of issues. The quality of the therapeutic relationship contributes to a positive outcome in counselling, which is very important in my work. I have 22 years' experience providing counselling and psychotherapy.

Does your life look great on the outside?  To everyone else? Do you ever think that you know you should be happy, ok, fine and able to ‘just get on with it’?  And yet….you just know in 'your bones’ you’re not ok, happy or fine…despite what you may be presenting to the rest of the world. If that resonates, maybe we could talk. I offer my clients an opportunity to stop, really stop and to ask themselves questions - that might feel too big to ask on your own or to burden your friends with - and then listen to the answer. I also look at the contexts you exist in, and how these have shaped and continue to shape you in the here and now.

I'M NOT YOUR AVERAGE THERAPIST: Psychotherapist, Author, Founder of 8Wise™, Therapeutic Coach and Personal Development Coach, with 10+ years as a senior corporate manager. 8Wise™ is my critically acclaimed approach for healing from the past, managing the present and creating a healthier happier future. It helps with mental wellbeing, stress, burnout, anxiety, depression, low self-esteem, confidence and poor work life balance. Mainly business leaders and professionals see me but I'm happy to work with any adult to create positive change in their lives, careers, relationships, health, business, self-perception, and healing processes.

I am a qualified Integrative Counsellor and Psychotherapist with many years of experience working with people who have diverse needs, and from diverse cultural backgrounds. I posses high degree of empathy, compassion, understanding and creativity as well as cultural competences. This enhances my excellent knowledge of the principles of all counselling approaches that I subscribe to. I have proven track record of effective therapeutic outcomes with clients I have worked with in different settings. I have a strong sense of integrity when dealing with clients, a commitment to keeping information confidential when necessary in accordance with the BACP Ethical Framework.

With 30 years of experience as a BACP registered therapist, I provide authentic, compassionate and insightful support. You may be feeling unhappy and 'stuck' at this point in your life, or may be confused about your life in general. Our past has influenced our present but does not have to determine our future. With support, we can move on and understand ourselves and this is why talking therapy is so useful. We all experience difficulties in life and although you may feel alone, be assured that others have felt the way that you do. I am aware that finding the right therapist can be confusing, hence my low-cost introductory session

I am a Chartered and Registered Clinical Psychologist, Neuropsychologist and Psychotherapist based in Liverpool City Centre and online for video calls. Going to clients is possible but only when appointments are funded by NHS, local authorities, and accident claims cases. I work with people who need specific assessments and therapy for anxiety, depression, bipolar, PTSD, ADHD, Autism, psychosis, low self-esteem, work-related stress, brain injuries, dementia, learning disabilities, personality disorders, relationship issues and many more. Appointments in English and Portuguese languages.

Psychological Assessment and Therapies for difficulties such as Depression, Low Self Esteem, Anxiety and Panic, Fears and Phobias, Post Traumatic Stress Disorder (PTSD), Obsessions and Compulsions, Stress Reactions, Relationship Difficulties, and more.

Free initial consultation session. I offer person centred counselling sessions at my premises on Rodney Street in Liverpool City Centre and also in Aigburth. As you're reading this post it maybe that you're considering taking some action to make some changes for yourself. I understand how difficult a decision it can be to show vulnerability and ask for help. What I've witnessed many times is how this initial vulnerability can lead to positive real world changes and immeasurable personal growth. I promise to support you on this challenging yet ultimately rewarding journey.

I believe therapy is a life-affirming process which can support you through difficult times and enable you face your future with greater insight, confidence and preparedness. I work with people to help them to find their way, make changes and move forward. I am committed to identifying and working with what it is that blocks us and what it is that helps us to change and cope with the losses, hardships and conflicts internally and in our relationships with others and the world. Troubles and problems may arise when we are stuck or feel overwhelmed and isolated.

Sometimes the world seems complicated and life feels difficult. Maybe problematic relationships have stopped you trusting yourself and moving forward, or past traumatic experiences keep you stuck with anxiety and fear. You might find yourself repeating behaviours and patterns that you really don't want to, but the path forward looks foggy and is hard to navigate. I seek to support people to find a way to through problems, to grow and make changes in theirs lives and relationships, and feel more resilient in tough times, as well as being more able to appreciate and enjoy achievements.

I offer evidence-based CBT, EMDR and Positive Psychology to support clients across the full range of the wellbeing spectrum. As an accredited CBT Therapist, I will help you to overcome your anxiety and depression problems using active, effective treatments that will change your life. I specialise in OCD (and its many subtypes), PTSD and Social Anxiety. As a Positive Psychologist, I can teach you how to flourish, feel happier and live a life full of meaning and value. I work with clients internationally via Zoom and offer in-person therapy at my office in Rodney Street in Liverpool.

I work from a culturally sensitive integrative approach, greatly influenced by the humanistic theories and creative approaches. This essentially means I believe you are the expert of your own life and my role is to support you in a compassionate way, gently encouraging the exploration of the root cause of what might be triggering your emotional and mental distress. I wish to understand and meet you where you are. It's not always easy, but seeking help is the first step. I am here to empower you in that journey.