Kyle James

Psychotherapist, MBABCP

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01446 506822 Call Me

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Kyle James

Psychotherapist, MBABCP (he, him)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

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Let's Connect 01446 506822

Available online only

Cardiff CF10

My website

I work with adults who feel stuck in patterns they don’t fully understand, such as ongoing anxiety, behaviours that feel hard to stop, or difficulties around sex, relationships, or shame. Many people I work with sense that something isn’t right, and may even understand why, but feel frustrated that this hasn’t led to real change. My approach is calm and collaborative, focused on understanding what’s driving these patterns and supporting you to think things through and decide what feels right for you. Therapy with me isn’t about judgement or quick fixes, but about moving from understanding towards meaningful change. I’m a qualified

and accredited CBT Psychotherapist and a Trainee Counselling Psychologist in the final stage of training. While grounded in CBT, I work integratively, so therapy is tailored to you rather than following a rigid formula. I have a particular interest in working with LGBTQIA+ and GSRD clients, and with people experiencing anxiety, shame, compulsive behaviours,

or sexual and relationship difficulties. I’ve also completed additional training in psychosexual therapy and, as someone who is part of the queer community, bring an awareness of how stigma and discrimination can impact mental health. All sessions are held online, and I work with adults across the UK. I offer both regular and flexible therapy appointments.

Call or Email Kyle James now for a free 15 minute consultation - 01446 506822

My Practice at a Glance

Available online only

Cardiff CF10

01446 506822

My website

I offer online sessions, allowing you to access therapy from the comfort of your own space. Limited weekend appointments are also available.

I specialize in Anxiety, LGBTQ+ and Sex Therapy

£90 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect 01446 506822

My Practice at a Glance

Available online only

Cardiff CF10

01446 506822

My website

I offer online sessions, allowing you to access therapy from the comfort of your own space. Limited weekend appointments are also available.

I specialize in Anxiety, LGBTQ+ and Sex Therapy

£90 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions £90

Payment Methods

Bank transfer

Insurance

Aviva
AXA PPP
Healix
Health-on-Line
Vitality
WPA

Sessions are billed weekly.

Kyle James

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01446 506822

Sessions are billed weekly.

Kyle James

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01446 506822

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Kyle James

Education and Years In Practice

In Practice for 7 years

PGDip , Cognitive Behavioural Therapy , Graduated 2021

Additional Credentials

Certificate from The Grove Level 5 Certificate in Psychosexual Therapy (December 2025)

Degree/Diploma from South Wales

I'm a qualified and accredited CBT Psychotherapist and a Trainee Counselling Psychologist in the final stage of training, with experience across NHS, charity, and private practice settings.

Kyle James

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01446 506822

I'm a qualified and accredited CBT Psychotherapist and a Trainee Counselling Psychologist in the final stage of training, with experience across NHS, charity, and private practice settings.

Kyle James

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01446 506822

Specialties and Expertise

Top Specialties

Anxiety
LGBTQ+
Sex Therapy

Expertise

Bereavement
Depression
Men's Issues
Mood Disorders
Obsessive-Compulsive (OCD)
Polyamory & ENM
Relationship Issues
Self Esteem
Sex-Positive & Kink Friendly
Transgender
Trauma and PTSD
Women's Issues

I support clients with anxiety, low mood, relationship or sexual difficulties. Therapy begins by building an individualised understanding of your experiences and getting to know each other, creating a safe space to explore challenges. From there, we use CBT and integrative approaches to develop practical tools, helping you feel more confident, resilient, and in control of your wellbeing.

Kyle James

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01446 506822

Kyle James

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01446 506822

Endorsement

CBT with Amo

Psychotherapist, MA, MBABCP

I highly recommend Kyle. Having worked with him professionally I've seen firsthand his commitment to providing the best, evidence-based care. He combines knowledge, experience, and a compassionate approach to support his clients effectively.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Clinical Supervision and Qualified Supervisors
Cognitive Behavioural (CBT)
Compassion Focused
Integrative
Person-Centred
Psychodynamic
Relational
Schema Therapy

I mainly work using CBT, which helps you understand how thoughts, feelings, and behaviours interact and develop practical strategies to manage challenges. I also take an integrative approach, drawing on other methods like psychodynamic and systemic ideas, tailoring therapy to your needs. Sessions start with getting to know you and understanding your issues, then move towards tools and strategies.

Kyle James

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01446 506822

Kyle James

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01446 506822

Location

Primary Location

Cardiff CF10

01446 506822

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

North London

I offer online sessions, allowing you to access therapy from the comfort of your own space. Limited weekend appointments are also available.

Kyle James

Psychotherapist, MBABCP

Call for a free consultation now - 01446 506822

I offer online sessions, allowing you to access therapy from the comfort of your own space. Limited weekend appointments are also available.

Kyle James

Psychotherapist, MBABCP

Call for a free consultation now - 01446 506822

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