KWStherapy
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Glasgow G40
Let's Connect 01236 918771
Hi, Are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel and, how that affects your actions. My goal is to equip you with knowledge that will empower you to make well-informed decisions and, enable you to respond rather than react to life events.
Based in Glasgow's east end, I work with a variety of issues, and I am particularly interested in helping clients address Anxiety, Depression, and Low Self-esteem by nourishing unused potential and resilience. I will bring a creative approach to our sessions and adapt therapy to suit your unique learning style, personality, pace, and preferences.
I understand that taking that first step can be daunting, so why not reach out and we can talk through any worries you may have about the process of therapy. The initial chat is free so there is nothing to lose.
Call or Email KWStherapy now for a free 15 minute consultation - 01236 918771
Let's Connect 01236 918771
Finances
Fees
- Individual Sessions £50
- Couple Sessions £60
Payment Methods
Bank transfer, Cash, Paypal KWStherapy
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Diploma from COSCA Karolina White
- In Practice for 3 years
- Diploma from ACT Counselling Services. CBT and Groupwork, Diploma, Graduated 2023
- Diploma from COSCA Cognitive Behavioural Therapy
- Certificate from COSCA Counselling skills / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Self Esteem
- Depression
- Anxiety
Expertise
- Agoraphobia
- Anger Management
- Body Positivity
- Career Guidance
- Child
- Chronic Pain
- Coping Skills
- Divorce
- Family Conflict
- Infertility
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- panic attacks
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
Polish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Feminist
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Schema Therapy
- Somatic