Kulbir Bura

Psychotherapist, DCounsPsych, MBACP

She/Her/Hers

Verified by Psychology Today
Photo of Kulbir Bura, DCounsPsych, Psychotherapist in Ilkley
01729 811306 Website

Kulbir Bura

Psychotherapist, DCounsPsych, MBACP

She/Her/Hers

Verified by Psychology Today

Location

Ilkley LS29
01729 811306
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Shipley BD18
01729 811306

About

Many people will face some form of emotional distress and anxiety at some point in their lives. Often people have lived for years with anxiety and self doubt. For some this can have a crippling effect on their well being. My clients have often initially felt overwhelmed or stuck within their own lives finding it difficult to cope and move forward. For some it may have been an emotional reaction to an event or life crisis such as a loss or sudden trauma that has bought them to seek support. For others it has been stress and anxiety caused by our ever -busy lives,
I can support and work with you, offering a warm, confidential space for you to explore how you are feeling. At the heart of my work with you is the trusting relationship that I build with you. Clients are guided by me into their frame of mind. With an independent, non judgmental process the therapist is able to pick up what the client has been experiencing.
Having experienced personal counselling myself I believe that it can make a difference and I can support you to gain insight into what you are experiencing. To offer hope and enable you to change habits, build self-esteem and allow you to start to heal. I believe that when we are able to explore our feelings and recognise where they come from we can recover.

Finances

  • Cost per Session: £60+
Pay By: Bank transfer, Cash

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

Ilkley LS29
01729 811306
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Shipley BD18
01729 811306
Specialties
  • Anxiety
  • Depression
  • Bereavement
Issues
  • Anger Management
  • Bipolar Disorder
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Hoarding
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
Mental Health
  • Mood Disorders
  • Psychosis

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Punjabi and Urdu
Age
  • Elders (65+)
  • Adults
Communities
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Culturally Sensitive
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns
Postcodes
Last Modified: 1 Dec 2022
Photo of Kulbir Bura, DCounsPsych, Psychotherapist in Ilkley
Kulbir Bura

Psychotherapist, DCounsPsych, MBACP