Counselling in KT5

Hello, I am Sinisa. I am an experienced therapist and Lecturer in Counselling at the University of East London. Working with me, you will find a warm and safe environment to explore your thoughts, feelings, and beliefs. I am here to empower you to help yourself to create meaningful and lasting change. No matter what your background is, I am here to listen and help. I support people with a range of issues, some of which include: anxiety, depression, relationship issues, stress, low moods, sexuality and gender identity issues, low self-esteem, sadness, separation, divorce, middle-life crisis, procrastination, spiritual issues, etc.

There are many reasons people seek out therapy, no matter what brings you to therapy, it is important. You might be finding that distressing thoughts or feelings are becoming overwhelming. Or perhaps you experience unpleasant physical symptoms like headaches and tension. Experiencing an emotional response is a normal, but understandably, it can be unpleasant, and you might feel uncertain what to do when it happens or how to cope after. Sometimes we all need support and guidance; we don't have to deal with everything on our own, especially when it gets tough

Masters level qualified psychotherapist, counsellor and clinical CBT hypnotherapist, accredited by the National Counselling and Psychotherapy Society. I use an integrative and supportive approach to offering high quality therapy, that is discreet and confidential for children, young people and adults. My private practice has been running since 1999. I deal with a range of simple and complex problems like anxiety, depression, panic attacks, low self esteem, fears, phobias, eating disorders including ARFID, body image worries, OCD, self harm, relationship issues to exam and revision stress.

My name is Helen Ross and I am a professional counselor and psychotherapist. I offer a friendly down-to-earth approach to therapy, providing a safe, confidential, and non-judgmental space to talk. I work flexibly and collaboratively, tailoring therapy to your needs My therapy room is in my home where I can offer a supportive environment

I am fully qualified Integrative Relational Counsellor. This means that I draw upon a variety of skills and approaches depending on what your needs and personality requires. Above all else, I believe that it is the relationship between you and I that will offer the best opportunity for change. I see clients with a wide range of issues and rest assured no matter how big or small the problem seems to you, you will be treated with warmth and respect. Some of the challenges I work with include: Anxiety, Depression, General low mood, Bereavement, Low self-confidence and self-esteem and stress. This list is by no means exhaustive.

Hi, I'm Ann, an experienced, qualified and BACP accredited integrative psychotherapist and supervisor, working in Esher and Bank EC2. I offer an empathic, collaborative and individualised approach to therapy, to help you gain perspective and make sense of the challenges you are facing. As an integrative psychotherapist, I draw on different psycho-therapeutic models to find the best approach for you, to help equip you to move forward in life with greater ease, and give you greater potential for further positive change.

Hello! My goal is to help my clients through their life challenges and empower them to live a more fulfilled life. Anxiety, low mood... bereavement, relationship difficulties, trauma ... we all carry emotional bagage but sometimes, we need to find space and time to work through it so that we can free ourselves from the chains that are holding us back. As a therapist, I believe in kindness - a warm and compassionate ear - validation and no judgement. But I also believe that sometimes, my role is to challenge your perspective so that you can see those self defeating patterns and make the changes that you want to make for yourself.

It can be difficult to choose a therapist and to understand the various titles therapists go by, as well as the different types of therapies and counselling on offer. However, I personally think one of the most important factors in choosing a therapist is the fit between the client and therapist and whether the relationship feels warm and empathic. My therapeutic style is to identify and build on existing strengths and to offer a safe supportive space to explore current difficulties. Having had my own psychotherapy, I am familiar with what it feels like to be on the receiving end of therapy and I am sensitive to this during my work.

I HELP WITH: Anxiety; Complex PTSD; Depression; Anger Management ;Bereavement and loss; Co-Dependency ; Trauma; Worrying; General Anxiety Disorder; Loneliness Self esteem; Relationship difficulties; Childhood abuse; Domestic violence; Stress; Mid Life concerns: Work related difficulties Working by Zoom, face to face or telephone

Life can feel overwhelming at times, particularly in the world we are living in today. I am a qualified and experienced therapist, here to work with you to achieve a more positive future. I aim to offer professional yet approachable support, taking the stigma out of therapy.

I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and Supervisor with over 10 years of experience working in Psychology. Alongside my practice, I work as a CBT Tutor at the London CBT training centre, and with SABP Education department. I work collaboratively with my clients using evidence-based methods to help them understand how unhelpful ways of thinking and behaving may be contributing and maintaining their difficulties.

Often people find that painful experiences and relationships in their past mean that things in the present can be complicated and sometimes hard to bear. They affect how we feel about ourselves, how we feel about the world and how we relate to other people we encounter.  If we work together we’ll explore what brought you to therapy now and think together about where the difficulties in your present might have come from. I will listen very carefully to you in order to appreciate what you are feeling so that we can begin to see how you might find a greater freedom in your life.

People seek help from a therapist for all sorts of very different reasons. Often, these have to do with experiencing difficult or unmanageable emotions. Loss, anger, loneliness, relationship difficulties, feeling confused or unfulfilled, or wanting to be happy are some of the issues that one might want explore in therapy.

Therapy can be an opportunity for you to develop self-awareness, and a deeper understanding of the ways in which you relate to both yourself and others. It can be a place to explore and make sense of the things that are getting in the way of you living the life that you wish to live. This will involve us working together to explore the issues you bring.

I am successful in meeting my clients’ many needs through genuine and non-judgemental relating. I have learnt that it is central to be able to gain a clear sense of how people see their world. I have also learnt that creating an environment to help my clients feel safe is essential in building an effective relationship. The person walking through the door may feel helpless, but at the same time they may feel that the process of counselling could do them some good, and so they have hope. I believe each of us has the capacity to love and be loved, to have a zest for life.

We can explore together what your needs are and consider the best options for you. Whatever your reason for accessing therapy, we can discuss during an initial appointment, and you can decide if you would like further sessions. Therapy can be useful to help with many common aspects of life, such as depression and anxiety, among many others. It can be an opportunity to find a way to explore difficult experiences that happen to all of us in life, in a non-judgmental setting.

I trained as a psychotherapist later in life following a previous career working with vulnerable individuals. Coupled with my now extensive psychotherapeutic training, I am a knowledgeable, conscientious and empathetic individual whom is well respected within the field.

I have worked in the NHS previously and have therefore worked with mental health ranging from Personality Disorders to Depression. Working independently with my own practice has enabled a wider range of clients including working with eating habits, OCD and low mood. I truly believe that having some space to discuss what is going on for you makes a big difference and I will work with you on whatever issue you are bringing to the session. I have also trained in couples therapy so I am able to offer this as well as individual sessions. I offer weekday appointments, evening sessions on Wednesdays as well as virtual on a Monday evening.

I don't believe that there is one method of psychotherapy that suits everyone. I believe in adapting my way of working for each client I meet. You may feel that you want to work short-term on a specific aspect of your life. You may feel that you want to take time to look back on your early life experiences or you may not know where to start or where you are going. Whatever your situation is, I will do my best to see the world as you do and, where possible, offer you an alternative perspective. I believe the same is true for children and using sand tray and art materials I allow children to process their emotions through play.