Counselling in KT11
We are a multi-award winning psychological therapies clinic based in Cobham offering fast and effective, evidence-based treatment to support people of all ages and with a variety of mental health difficulties. Our team consists of clinical and counselling psychologists, psychotherapists, an ADHD coach and family therapy. Our beautiful clinic rooms offer a tranquil setting for your sessions. We know the value of the therapeutic relationship and think that it is vital to find a therapist you 'click' with. Our team are personable, warm and empathetic which has helped many people overcome the difficulties holding them back in life.
We are a multi-award winning psychological therapies clinic based in Cobham offering fast and effective, evidence-based treatment to support people of all ages and with a variety of mental health difficulties. Our team consists of clinical and counselling psychologists, psychotherapists, an ADHD coach and family therapy. Our beautiful clinic rooms offer a tranquil setting for your sessions. We know the value of the therapeutic relationship and think that it is vital to find a therapist you 'click' with. Our team are personable, warm and empathetic which has helped many people overcome the difficulties holding them back in life.
I believe in the uniqueness of each individual and everyone has different strengths, weaknesses and needs. Each encounter reveals endless possibilities and what lies in the possibilities is hope.
I am a clinical psychologist with over 14 years of experience, having worked with clients in adult and CAMHS services in both the UK and Hong Kong. I have worked in secondary and specialist mental health settings and am skilled in treating a wide variety of mental health conditions.
I believe in the uniqueness of each individual and everyone has different strengths, weaknesses and needs. Each encounter reveals endless possibilities and what lies in the possibilities is hope.
I am a clinical psychologist with over 14 years of experience, having worked with clients in adult and CAMHS services in both the UK and Hong Kong. I have worked in secondary and specialist mental health settings and am skilled in treating a wide variety of mental health conditions.
I am a Clinical Psychologist with over 10 years’ experience in the NHS across a range of mental and physical health settings. I work with wide variety of mental health and relational challenges, placing a strong importance on the therapeutic relationship. I offer a compassionate, collaborative space where you can feel heard, understood and accepted. I am committed to offering a warm, empathetic approach, tailoring my methods to meet you where you are and guide you toward where you want to be.
I am a Clinical Psychologist with over 10 years’ experience in the NHS across a range of mental and physical health settings. I work with wide variety of mental health and relational challenges, placing a strong importance on the therapeutic relationship. I offer a compassionate, collaborative space where you can feel heard, understood and accepted. I am committed to offering a warm, empathetic approach, tailoring my methods to meet you where you are and guide you toward where you want to be.
I support with a wide range of difficulties, including anxiety, low self-esteem, OCD, depression, PTSD, as well as difficulties with interpersonal relationships and emotional dysregulation. I am integrative in my work and draw on a range of evidence based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Eye Movement Desensitization and Reprocessing (EMDR). Together I work with clients to identify their hopes and goals for therapy, and support in working towards achieving meaningful changes that enhance their wellbeing and alleviate distress.
I support with a wide range of difficulties, including anxiety, low self-esteem, OCD, depression, PTSD, as well as difficulties with interpersonal relationships and emotional dysregulation. I am integrative in my work and draw on a range of evidence based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Eye Movement Desensitization and Reprocessing (EMDR). Together I work with clients to identify their hopes and goals for therapy, and support in working towards achieving meaningful changes that enhance their wellbeing and alleviate distress.
I am a Clinical Psychologist offering private individual therapy to adults. I qualified in 2005 and over the years have worked in a wide range of settings and with a variety of difficulties. In recent years I have developed an interest in working with people who may be experiencing symptoms of anxiety and depression as a result of what might be called a crisis of meaning, or an 'existential crisis'. For some people these symptoms might be understood as being a form of philosophical or existential Obsessive Compulsive Disorder. I am also interested in working with people who have a fear of becoming ill or dying.
I am a Clinical Psychologist offering private individual therapy to adults. I qualified in 2005 and over the years have worked in a wide range of settings and with a variety of difficulties. In recent years I have developed an interest in working with people who may be experiencing symptoms of anxiety and depression as a result of what might be called a crisis of meaning, or an 'existential crisis'. For some people these symptoms might be understood as being a form of philosophical or existential Obsessive Compulsive Disorder. I am also interested in working with people who have a fear of becoming ill or dying.
I’m a BAPT-registered Play Therapist and BACP member, with over 10 years’ experience supporting children and families. I provide a calm, creative, and child-led space where young people can explore their thoughts, feelings, and experiences at their own pace. I work closely with parents and carers, offering guidance and regular communication, so the whole family feels supported and involved. Play Therapy is a meaningful investment in your child’s wellbeing, helping them feel heard, validated, and understood.
I’m a BAPT-registered Play Therapist and BACP member, with over 10 years’ experience supporting children and families. I provide a calm, creative, and child-led space where young people can explore their thoughts, feelings, and experiences at their own pace. I work closely with parents and carers, offering guidance and regular communication, so the whole family feels supported and involved. Play Therapy is a meaningful investment in your child’s wellbeing, helping them feel heard, validated, and understood.
Seeking psychological support can be a daunting task. That search for support is often undertaken when something has happened and we feel overwhelmed. Sometimes difficult memories or experiences become more troubling. Sometimes life feels tougher than we expect it to be. For me, therapy is a space that has to feel safe, supportive and helpful. It has to focus on things that are important for you. That should be supported by a professional who is flexible in what can best help you, right now.
Seeking psychological support can be a daunting task. That search for support is often undertaken when something has happened and we feel overwhelmed. Sometimes difficult memories or experiences become more troubling. Sometimes life feels tougher than we expect it to be. For me, therapy is a space that has to feel safe, supportive and helpful. It has to focus on things that are important for you. That should be supported by a professional who is flexible in what can best help you, right now.
Hello, thank you for being here. I understand that at times life can feel overwhelming, confusing, or difficult to manage alone, which is why I founded Green Lane Counselling to offer therapy for adults, children, and young people experiencing anxiety, low mood, emotional overwhelm, relationship difficulties, school-related pressures, or life changes. I offer a collaborative and supportive space where you can pause, reflect, and begin to make sense of what may feel difficult. Together, we explore what has brought you to counselling and what you hope the work might offer. As an integrative counsellor, I draw on a range of established
Hello, thank you for being here. I understand that at times life can feel overwhelming, confusing, or difficult to manage alone, which is why I founded Green Lane Counselling to offer therapy for adults, children, and young people experiencing anxiety, low mood, emotional overwhelm, relationship difficulties, school-related pressures, or life changes. I offer a collaborative and supportive space where you can pause, reflect, and begin to make sense of what may feel difficult. Together, we explore what has brought you to counselling and what you hope the work might offer. As an integrative counsellor, I draw on a range of established
Are you feeling anxious? Depressed? Low self-esteem? I offer a safe space to adults and adolescents, free of judgement, where shame, embarrassment, sadness and anger are welcome. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I will answer your questions and also challenge you. I work with grief, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy, abuse, sexuality, OCD, religion, body issues, family problems, money, spiritual disconnection, psychedelic integration, retirement and living abroad.
Are you feeling anxious? Depressed? Low self-esteem? I offer a safe space to adults and adolescents, free of judgement, where shame, embarrassment, sadness and anger are welcome. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I will answer your questions and also challenge you. I work with grief, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy, abuse, sexuality, OCD, religion, body issues, family problems, money, spiritual disconnection, psychedelic integration, retirement and living abroad.
Hello, my name is Emma and I believe in creating a safe and supportive space for you to talk and share your experiences. Clients can be self- funding, or funded via WPA, Cigna, Bupa, Healix or Aviva. I can usually offer appointments within a week. I support people facing stress, anxiety, low mood, eating disorders, (anorexia, bulimia, binge eating disorder), anger problems, trauma, illness, life changes, bereavement, addiction, abuse, family problems among many more. I have 15 years experience working in the mental health sector and am trained to Doctorate level (Counselling Psychology) and have further training in EMDR.
Hello, my name is Emma and I believe in creating a safe and supportive space for you to talk and share your experiences. Clients can be self- funding, or funded via WPA, Cigna, Bupa, Healix or Aviva. I can usually offer appointments within a week. I support people facing stress, anxiety, low mood, eating disorders, (anorexia, bulimia, binge eating disorder), anger problems, trauma, illness, life changes, bereavement, addiction, abuse, family problems among many more. I have 15 years experience working in the mental health sector and am trained to Doctorate level (Counselling Psychology) and have further training in EMDR.
Some clients come to therapy with a clear understanding of the difficulties they are facing, while others find it harder to put into words what has brought them there. Whatever your starting point, therapy offers a space to reflect, to be heard, and to explore your experience at your own pace. I offer a therapeutic relationship grounded in confidentiality, compassion, and acceptance, where we can explore the thoughts, feelings, behaviours, and relationships that may be causing distress.
Some clients come to therapy with a clear understanding of the difficulties they are facing, while others find it harder to put into words what has brought them there. Whatever your starting point, therapy offers a space to reflect, to be heard, and to explore your experience at your own pace. I offer a therapeutic relationship grounded in confidentiality, compassion, and acceptance, where we can explore the thoughts, feelings, behaviours, and relationships that may be causing distress.
You might be holding things together on the surface — managing work, relationships, and responsibilities — while underneath feeling anxious, stuck, or under constant pressure to cope.
You may notice patterns you can’t quite shift.
Overthinking conversations long after they’ve happened. Being hard on yourself in ways others don’t see. Or finding the same difficulties showing up in relationships, even when you try to do things differently.
Something about it doesn’t fully make sense — but it keeps happening.
You might be holding things together on the surface — managing work, relationships, and responsibilities — while underneath feeling anxious, stuck, or under constant pressure to cope.
You may notice patterns you can’t quite shift.
Overthinking conversations long after they’ve happened. Being hard on yourself in ways others don’t see. Or finding the same difficulties showing up in relationships, even when you try to do things differently.
Something about it doesn’t fully make sense — but it keeps happening.
I currently have availability Mondays - Thursdays without a waiting list.
I provide a safe space for Talking Therapy and EMDR Therapy sessions. EMDR Therapy can be helpful for PTSD and Trauma, whether a one off incident or chronic trauma such as childhood abuse or neglect, grief, self-esteem, chronic pain, anxiety, sexual assault, childhood neglect, domestic abuse and more. Mapping out traumas and your history we find the best way to work. With the use of bilateral stimulation, you can process these traumas, realising this is part of your trauma history but it will no longer disturb you. This in turn allows you to move forward.
I currently have availability Mondays - Thursdays without a waiting list.
I provide a safe space for Talking Therapy and EMDR Therapy sessions. EMDR Therapy can be helpful for PTSD and Trauma, whether a one off incident or chronic trauma such as childhood abuse or neglect, grief, self-esteem, chronic pain, anxiety, sexual assault, childhood neglect, domestic abuse and more. Mapping out traumas and your history we find the best way to work. With the use of bilateral stimulation, you can process these traumas, realising this is part of your trauma history but it will no longer disturb you. This in turn allows you to move forward.
Your rational mind tells you that you’re safe, but your body says the opposite. You might notice this by feeling anxious, overwhelmed, and unable to relax. You may find yourself avoiding difficult conversations, or struggling to say no. The ways you’ve learned to cope: people-pleasing, overthinking, keeping control, isolating, avoiding - developed for good reasons. They helped you survive. But eventually those strategies become unbearable. Therapy with me helps you feel safe enough to stop holding back: to disagree, to express anger healthily, to stop being the “good” one, or to risk not being liked.
Your rational mind tells you that you’re safe, but your body says the opposite. You might notice this by feeling anxious, overwhelmed, and unable to relax. You may find yourself avoiding difficult conversations, or struggling to say no. The ways you’ve learned to cope: people-pleasing, overthinking, keeping control, isolating, avoiding - developed for good reasons. They helped you survive. But eventually those strategies become unbearable. Therapy with me helps you feel safe enough to stop holding back: to disagree, to express anger healthily, to stop being the “good” one, or to risk not being liked.
In a confidential, welcoming space, we talk about sex. I offer a safe, compassionate place to talk about intimacy, relationships, sexual behaviours, erotic and sexual orientations, sexual bodies, and real vs. fantasised experiences. We look for a positive way forward to deal with something that feels stuck or unmanageable, in a therapy space that welcomes and understands sexual differences and experiences, and treats you with respect.
In a confidential, welcoming space, we talk about sex. I offer a safe, compassionate place to talk about intimacy, relationships, sexual behaviours, erotic and sexual orientations, sexual bodies, and real vs. fantasised experiences. We look for a positive way forward to deal with something that feels stuck or unmanageable, in a therapy space that welcomes and understands sexual differences and experiences, and treats you with respect.
I tailor my approach to suit each particular individual's circumstances and issues. I have over 25 years post qualification experience in psychotherapy and counselling and I see people with a range of issues and work both short and long term.
I tailor my approach to suit each particular individual's circumstances and issues. I have over 25 years post qualification experience in psychotherapy and counselling and I see people with a range of issues and work both short and long term.
I offer long term and short -term individual therapy to adult clients. I work in a compassionate and empathic way with an integrative approach which allows me to provide a non-judgemental, confidential space to allow time for you to explore your feelings and concerns. I believe in creating a therapeutic relationship built on trust, honesty and respect, enabling us to find solutions together. I am passionate about the benefits of counselling and the belief that an integrative, personalised approach can enable you to feel empowered to work through areas where you feel stuck, building coping strategies to move forward independently.
I offer long term and short -term individual therapy to adult clients. I work in a compassionate and empathic way with an integrative approach which allows me to provide a non-judgemental, confidential space to allow time for you to explore your feelings and concerns. I believe in creating a therapeutic relationship built on trust, honesty and respect, enabling us to find solutions together. I am passionate about the benefits of counselling and the belief that an integrative, personalised approach can enable you to feel empowered to work through areas where you feel stuck, building coping strategies to move forward independently.
Whether you are an adolescent, adult, sports person or busy executive there are some common themes that resonate with my clients: Finding it hard to make decisions - fear of getting it wrong and constantly worrying/Being less tolerant, irritable over things that wouldn't normally bother you/Needing to do everything perfectly and setting high unrealistic expectations resulting in procrastination/Never feeling you have done enough/A very critical internal voice - Exhausting! Most of my clients want to quieten that negative voice and find ways to achieve and live life without the gnawing anxiety and self-doubt
Whether you are an adolescent, adult, sports person or busy executive there are some common themes that resonate with my clients: Finding it hard to make decisions - fear of getting it wrong and constantly worrying/Being less tolerant, irritable over things that wouldn't normally bother you/Needing to do everything perfectly and setting high unrealistic expectations resulting in procrastination/Never feeling you have done enough/A very critical internal voice - Exhausting! Most of my clients want to quieten that negative voice and find ways to achieve and live life without the gnawing anxiety and self-doubt
There are many reasons why someone might seek therapy. You might want to explore a particular issue, understand yourself better, or you might have a more general sense of feeling anxious, stuck, depressed or dissatisfied. Sometimes, it is hard to find the words for how we feel and to understand why we feel a particular way. Being heard and understood by a professional can be a first step towards relief and lasting change.
There are many reasons why someone might seek therapy. You might want to explore a particular issue, understand yourself better, or you might have a more general sense of feeling anxious, stuck, depressed or dissatisfied. Sometimes, it is hard to find the words for how we feel and to understand why we feel a particular way. Being heard and understood by a professional can be a first step towards relief and lasting change.
Hello parents and carers, being a parent can be challenging at times, particularly when you are worried about your child's mental health and well-being. Your child might be having issues with low self-esteem or low confidence levels? Perhaps they are presenting as more anxious than usual or displaying behaviours which you find challenging? Your child might be experiencing difficulties with friendships at school, or as a family you may be finding relationships with each other to be fraught. Play therapy offers a confidential space for your child to work through their issues using creative arts, toys, games and play.
Hello parents and carers, being a parent can be challenging at times, particularly when you are worried about your child's mental health and well-being. Your child might be having issues with low self-esteem or low confidence levels? Perhaps they are presenting as more anxious than usual or displaying behaviours which you find challenging? Your child might be experiencing difficulties with friendships at school, or as a family you may be finding relationships with each other to be fraught. Play therapy offers a confidential space for your child to work through their issues using creative arts, toys, games and play.
How does your Counsellor compare?
Number of Counsellors in KT11
60+
Average cost per session
£88
Counsellors in KT11 who prioritize treating:
| 86% | Anxiety |
| 86% | Self Esteem |
| 81% | Relationship Issues |
| 80% | Depression |
| 80% | Stress |
| 69% | Trauma and PTSD |
| 69% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 79% | Aviva |
| 74% | AXA PPP |
| 68% | WPA |
How Counsellors in KT11 see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in KT11?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.