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Photo of Kristina Gumbryte, MSc, MBACP, Psychotherapist
Kristina Gumbryte
Psychotherapist, MSc, MBACP
or

Kristina Gumbryte

Psychotherapist, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
418 Burton Road, Derby DE23
01332 497537
Let's Connect 01332 497537
Photo of Kristina Gumbryte, MSc, MBACP, Psychotherapist
I strongly believe that the client knows themselves best, therefore I listen not to diagnose, but to understand you and how you came to be. I appreciate everyone wants to be happy, but the idea of happiness will look different to everyone - to some, it may be having better relationships with their loved ones, to others, it may be excelling at their career, and others may want to have a better relationship with themselves. Together, we can work through the barriers like anxiety, depression, self-harm, suicidal thoughts, eating disorders, or anything else. Whatever it is that your happiness looks like, I want to help you get there.
I am a BACP registered Integrative Counsellor and Psychotherapist. I don't believe in a ‘one size fits all’ system therefore I offer a bespoke approach to therapy, meaning I tailor the therapy to fit your needs.
I understand therapy can be very daunting, so firstly, well done for getting to a place where you are reaching out for help. I have more information on my website around what you could expect from the first session with me - I invite you to have a look at this, and I hope this helps to put your mind at ease. If you do have any questions, please get in touch.
Call or Kristina Gumbryte now for a free 15 minute consultation - 01332 497537

My Practice at a Glance

Available both in-person and online

Four18 Wellbeing

418 Burton Road

Derby DE23

01332 497537
I offer face to face sessions in the most stunning clinic in Derby with free parking and amazing tea and coffee! 9-8pm Monday - Thursday.
I specialize in Self-Harming, Eating Disorders and Anxiety 
£50 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Kristina Gumbryte
Let's Connect 01332 497537
Photo of Kristina Gumbryte, MSc, MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Four18 Wellbeing

418 Burton Road

Derby DE23

01332 497537
I offer face to face sessions in the most stunning clinic in Derby with free parking and amazing tea and coffee! 9-8pm Monday - Thursday.
I specialize in Self-Harming, Eating Disorders and Anxiety 
£50 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Kristina Gumbryte

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer
"
Session fee is payable either the day before, or on the day of the session via a bank transfer only.
Call or for a free 15 minute consultation now - 01332 497537
Photo of Kristina Gumbryte, MSc, MBACP, Psychotherapist
Kristina Gumbryte
Psychotherapist, MSc, MBACP
"
Session fee is payable either the day before, or on the day of the session via a bank transfer only.
Call or for a free 15 minute consultation now - 01332 497537
Photo of Kristina Gumbryte, MSc, MBACP, Psychotherapist
Kristina Gumbryte
Psychotherapist, MSc, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kristina Gumbryte
  • Membership with British Association for Counselling & Psychotherapy Registered Member
"
MCs in Integrative Counselling and Psychotherapy, BCs Psychology, MBACP
Call or for a free 15 minute consultation now - 01332 497537
Photo of Kristina Gumbryte, MSc, MBACP, Psychotherapist
Kristina Gumbryte
Psychotherapist, MSc, MBACP
"
MCs in Integrative Counselling and Psychotherapy, BCs Psychology, MBACP
Call or for a free 15 minute consultation now - 01332 497537
Photo of Kristina Gumbryte, MSc, MBACP, Psychotherapist
Kristina Gumbryte
Psychotherapist, MSc, MBACP

Specialties and Expertise

Top Specialties

  • Self-Harming
  • Eating Disorders
  • Anxiety

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
"
When you first come to see me, we will speak about your life and any presenting issues you have. We will also discuss what your goals look like - whether that is something broad like getting to a happier place, or something specific like working on a traumatic event, we will discuss various ways in which we can try and get you there.
Call or for a free 15 minute consultation now - 01332 497537
Photo of Kristina Gumbryte, MSc, MBACP, Psychotherapist
Kristina Gumbryte
Psychotherapist, MSc, MBACP
"
When you first come to see me, we will speak about your life and any presenting issues you have. We will also discuss what your goals look like - whether that is something broad like getting to a happier place, or something specific like working on a traumatic event, we will discuss various ways in which we can try and get you there.
Call or for a free 15 minute consultation now - 01332 497537
Photo of Kristina Gumbryte, MSc, MBACP, Psychotherapist
Kristina Gumbryte
Psychotherapist, MSc, MBACP

Client Focus

Age

Teen
Adults

Participants

Individuals

I also speak

Lithuanian

Age

Teen
Adults

Participants

Individuals

I also speak

Lithuanian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
"
I enjoy working with various types of therapy because I find that often, it is the combination of different approaches that works best for my client, rather than applying a one-size-fits-all type of therapy. I prefer getting to know the person I am working with and communicating with them with regards to what type of therapy they feel would work best for them.
Call or for a free 15 minute consultation now - 01332 497537
Photo of Kristina Gumbryte, MSc, MBACP, Psychotherapist
Kristina Gumbryte
Psychotherapist, MSc, MBACP
"
I enjoy working with various types of therapy because I find that often, it is the combination of different approaches that works best for my client, rather than applying a one-size-fits-all type of therapy. I prefer getting to know the person I am working with and communicating with them with regards to what type of therapy they feel would work best for them.
Call or for a free 15 minute consultation now - 01332 497537
Photo of Kristina Gumbryte, MSc, MBACP, Psychotherapist
Kristina Gumbryte
Psychotherapist, MSc, MBACP

Location

Primary Location

Four18 Wellbeing

418 Burton Road

Derby DE23

01332 497537

Nearby Areas

"
I offer face to face sessions in the most stunning clinic in Derby with free parking and amazing tea and coffee! 9-8pm Monday - Thursday.
Call for a free consultation now - 01332 497537
Photo of Kristina Gumbryte, MSc, MBACP, Psychotherapist
Kristina Gumbryte
Psychotherapist, MSc, MBACP
"
I offer face to face sessions in the most stunning clinic in Derby with free parking and amazing tea and coffee! 9-8pm Monday - Thursday.
Call for a free consultation now - 01332 497537
Photo of Kristina Gumbryte, MSc, MBACP, Psychotherapist
Kristina Gumbryte
Psychotherapist, MSc, MBACP