Kristian
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Abergavenny NP7
Let's Connect 01302 202849
Hello, I’m Kristian. I’m an Integrative Counsellor and Psychotherapist with over thirteen years of experience as a therapist in NHS and charitable settings.
I provide help and support to people with all kinds of difficulties; people feeling frustrated, overwhelmed, numb, lost or hopeless. People finding themselves stuck in patterns, or with intrusive thoughts, worries or struggling with difficult emotions.
I support people by providing a space to process what’s happened before, what’s happening now and develop coping strategies and skills.
I work with adults and young adults facing a wide range of emotional and psychological difficulties. I specialise in supporting those who have experienced trauma, sexual violence, or domestic abuse, as well as those navigating relational patterns or managing strong emotions. I also provide support for grief, including the loss of pets or animal companions.
Seeking therapy can be hard, I understand. But you don’t have to face things alone; needing support is part of being human.
You matter, your difficulties matter, and you deserve kindness and understanding.
I provide a calm, supportive, non-judgmental, and welcoming space to explore and work on whatever you’re struggling with.
Call or Email Kristian Richings now for a free 15 minute consultation - 01302 202849
Let's Connect 01302 202849
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Kristian Richings
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01302 202849
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kristian Richings
- In Practice for 11 years
- Integrative Counselling and Psychotherapy, PgDip in Integrative Counselling and Psychotherapy, Graduated 2025
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Degree/Diploma from Edge Hill University in Psychology (BSc) Psychology / 2015
Education and Years In Practice
Additional Credentials
Kristian Richings
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01302 202849
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Domestic Abuse
- Relationship Issues
Expertise
- Anxiety
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pet Loss
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Video Game Addiction
Kristian Richings
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01302 202849
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Eclectic
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Kristian Richings
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01302 202849