Kristi
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 028 9057 1246

Available both in-person and online
Belfast BT5
“Life is a balance between holding on and letting go”
- Rumi.
Living in a chaotic world and facing constant life changes can easily lead to anxiety, depression and feeling “lost”.
In my experience, these transitions are often deeply challenging because they echo unresolved patterns from our childhood, making it difficult to maintain a sense of balance. I provide a supportive space to help you navigate these shifts and rediscover your true identity. Together, we will work to help you create a healthy emotional, mental and physical balance; not to aim for perfection, but to build a life you don’t need to take a holiday from.
I am a fully qualified and integrative therapist, which means that I use a person-centred approach and blend some CBT tools and some deeper psychodynamic work to help you to understand yourself and your needs better - to find out what works best for YOU.
My promise to you is to provide a safe, non-judgemental and compassionate presence to help you to move forward with clarity and confidence; to find balance in a world that demands we be “everything to everyone”
All are welcome, no exceptions.
Call or Email Kristi McCaul now for a free 15 minute consultation - 028 9057 1246
Let's Connect 028 9057 1246

Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Kristi McCaul
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kristi McCaul
Kristi McCaul
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 028 9057 1246
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Body Image
- Borderline Personality (BPD)
- Codependency
- Divorce
- Family Conflict
- LGBTQ+
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Person-Centred
- Psychodynamic
Kristi McCaul
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 028 9057 1246
Location
Additional Location
Belfast BT14
028 9057 1246