Know Your Own Mind
Counsellor, MNCPS Acc.
Verified by Psychology Today
1 Endorsed
Rushden NN10
Let's Connect 01933 426194
You have taken the first step of looking for help. Have you been through a traumatic event, PTSD, loss, chronic pain, a new diagnosis, personality disorder, ADHD, or ASD to name a few, I will help you unpick what you have going on in your life, whether it has become overwhelming difficulties, struggles, thoughts or worries, I will be there to give you the space, confidentiality, compassion and time you need to support you on your journey to the best version of you, you can be. I will listen so you feel heard, and provide you with the tools to help where needed.
I can help you piece your life back together by working on what has a hold of you and stopping you from living your life. What you want to talk about that is what the focus will be. We will look at how 'YOU' feel as a person, and one of the ways is through talking, I will listen so you feel heard. You are the expert in your life you just don't know it yet.
I am here to help you explore and find yourself and to untangle what has a hold of you so you can take back control towards the next chapter of your life. We will work at your pace and for as long as you need it. You can't pour from an empty cup. If you look after everyone else. Who looks after you? The counselling hour is all about you.
Call or Email
Know Your Own Mind
now for a free 15 minute consultation - 01933 426194
Let's Connect 01933 426194
Finances
Fees
- Individual Sessions £45
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Know Your Own Mind
Counsellor,
MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society NCS22-01757
- In Practice for 6 Years
- Certificate from Tresham college
- Certificate from BSY Criss and Trauma Counselling Practitioner / 2015
- 2008, Graduated 2015
Feel free to ask about qualifications and training experience. Email or 01933 426194
Know Your Own Mind
Counsellor,
MNCPS Acc.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Personality Disorders
Expertise
- ADHD
- Anger Management
- Autism
- Bereavement
- Chronic Illness
- Chronic Pain
- Domestic Abuse
- Education and Learning Disabilities
- Self-Harming
- Sexual Abuse
- Stress
Do these issues align with your needs? Email or 01933 426194
Know Your Own Mind
Counsellor,
MNCPS Acc.
Endorsement
Client Focus
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Group
Communities
Armed Forces
,
Single Mother
Religion
Other Spiritual or Religious Affiliations
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Group
Communities
Armed Forces
,
Single Mother
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- 3 TBR Rewind
- Cognitive Behavioural (CBT)
- Humanistic
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email us for a free 15 minute consultation now - 01933 426194
Know Your Own Mind
Counsellor,
MNCPS Acc.
Groups
Trauma & PTSD support group
The support group, is to help you to understand why you react the way you do. To help you to work through some of the areas you are struggling with. To share coping ideas, interact with others who know what it's like to live with trauma & PTSD £5 a session, refreshments included. Please contact me for more information and to book a space.
Expertise
Anger Management
Anxiety
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Group Meets
Every Thu 2 P.M. - 4:30 P.M.
Location
The resource centre
9 Grange Pl, 0NT
Kettering NN16
Email Nikki Roberts about this group or call - 01933 426194
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01933 426194
Know Your Own Mind
Counsellor,
MNCPS Acc.
Last Modified: 1 Dec 2023