Know Your Own Mind

Counsellor, MNCS Accred

Verified by Psychology Today
Photo of Know Your Own Mind, , Counsellor in Rushden
01933 426194 Website

Know Your Own Mind

Counsellor, MNCS Accred

Verified by Psychology Today

Location

Know Your Own Mind
Rushden NN10
Call Nikki Roberts
01933 426194
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am offering telephone, online sessions using zoom or face to face

About

You have taken the first step of looking for help. How can I help you? Has your life been turned upside down due to a traumatic event? Does anxiety, panic attacks, stress, anger, depression holding you back? Is pain getting you down? A death of a special someone, family, friend, a fur baby or even yourself along the way and you are grieving their loss? When a traumatic incident or an abusive relationship leaves you feeling all alone, isolated and don't know what to do. How to get your life back and nothing is going right, you just want to feel heard. You want to feel normal but there is no normal, just the fear of the unknown.
I can help you piece your life back together by working on what has a hold of you and stopping you living your life. Whatever you talk about that is what the focus will be. We will look at how 'YOU' feel as a person, and one of the ways is through talking, I will listen so you feel heard. You are the expert of your life you just don't know it yet.
I am here to help you explore and find yourself and to untangle what has a hold of you so you can take back control towards the next chapter of your life. We will work at your pace and for as long as you need it. You can't pour from an empty cup. If you look after everyone else. Who looks after you? The counselling hour is all about you.

Finances

  • Cost per Session: £45 - £50
Pay By: Bank transfer, Cash, Paypal

Qualifications

  • Years in Practice: 7 Years
  • Membership: National Counselling Society / Accredited Registrant
  • Training: 2008 / 2015

Additional Credentials

  • Degree: BACP / Level 4 Theraputic counselling / 2015
  • Certificate: BSY / Criss and Trauma Counselling Practitioner / 2015

Know Your Own Mind's Groups

Trauma & PTSD support group

The support group, is to help you to understand why you react the way you do. To help you to work through some of the areas you are struggling with. To share coping ideas, interact with others who know what it's like to live with trauma & PTSD £5 a session, refreshments included. Contact me for more information

More about this group

Location

Know Your Own Mind
Rushden NN10
Call Nikki Roberts
01933 426194
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Personality Disorders
  • Other Spiritual or Religious Affiliations
Issues
  • ADHD
  • Anger Management
  • Autism
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Domestic Abuse
  • Education and Learning Disabilities
  • Self-Harming
  • Sexual Abuse
  • Stress

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Armed Forces

Treatment Approach

Types of Therapy
  • 3 TBR Rewind
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Jul 2022
Photo of Know Your Own Mind, , Counsellor in Rushden
Know Your Own Mind

Counsellor, MNCS Accred