Kit Winter
Counsellor, MBACP (they, them)
Verified by Psychology Today Verified by Psychology Today
Oxford OX1
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Are you feeling trapped in patterns of behaviour that made sense in the past but hold you back now? Perhaps you're constantly reliving traumatic experiences in your mind or body, or feeling shame, self-criticism, anger or anxiety that you can't seem to change. Together we'll notice the feelings, beliefs, sensations and memories that show up for you in each moment, and find ways you can respond to these feelings that leave you feeling calm, self-compassionate and more resolved. If talking hasn't changed the difficulties you're experiencing, or your body feels stuck in past experiences, this way of working might be a good fit for you.
You might want therapy to heal from trauma you've experienced; explore any topics that feel important to you - such as identity, work, sex, religion, food, parenting, relationships, neurodivergence, physical health, or money - build feelings of safety and self-acceptance; or explore uncertainties or hopes for the future.
I think of therapy as a space for you to feel heard, make sense of your past experiences, and build self-compassion, self-knowledge, and the skills needed to live in greater alignment with your needs and desires.
Take the first step to help. Email Kit Winter now
Connect with Kit Winter
Finances
Fees
- Individual Sessions £60
- Couple Sessions £70
Payment Methods
Bank transfer Kit Winter
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophie Winter
- Gestalt therapy, Diploma in Gestalt Counselling, Graduated 2024
- Certificate from Internal Family Systems Institute Level 1 in Internal Family Systems / 2021
- Certificate from Ruth Hirsch Intermediate/Advanced training in Inner Relationship Focusing / 2021
Education and Years In Practice
Additional Credentials
Kit Winter
Counsellor, MBACP
Email me with questions.
Specialties and Expertise
Top Specialties
- LGBTQ+
- Transgender
Expertise
- ADHD
- Anxiety
- Autism
- Bisexual
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Infidelity
- Lesbian
- Marital and Premarital
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Kit Winter
Counsellor, MBACP
Email me with questions.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- AEDP
- Experiential Therapy
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Relational
- Somatic
- Trauma Focused
Kit Winter
Counsellor, MBACP
Email me with questions.
Location
Additional Location
Edinburgh EH12
Nearby Areas
Neighbourhoods
Kit Winter
Counsellor, MBACP