Kit
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Unit 2, Fornham Business Court, Fornham St Martin, Bury Saint Edmunds IP31
Let's Connect 01359 307893
Sometimes it’s hard to understand why things happen the way they do or how they influence the way we feel and see the world. Together, we’ll explore how your experiences and past patterns may be shaping your present, and work towards new ways of living with clarity and self-compassion. Clients often come to me during periods of deep distress, and I have supported many who feel stuck, overwhelmed or hopeless. I walk alongside them with sensitivity and steadiness, helping them feel less alone while finding ways forward at their own pace.
With a background in nursing and voluntary experience in higher education working alongside young adults and with a large mental health charity, I have covered different areas with clients, such as anxiety, loss of identity, coping with a chronic illness and trauma. I believe in working collaboratively to find a way forward that suits you.
Counselling is such a personal journey, and feeling comfortable with your counsellor makes all the difference, which is why finding the right fit for you is so important. I offer a free 10-minute Zoom call to give you the chance to see if I feel like the right counsellor for you.. Please email me to arrange a time.
Call or Email Kit Harding now for a free 15 minute consultation - 01359 307893
Let's Connect 01359 307893
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kit Harding
- In Practice for 1 year
- Integrative counselling degree, BA Hons Degree Integrative counselling (UEA), Graduated 2025
- Diploma from West Suffolk College Counselling / 2022
- Diploma from University of Leeds Nursing studies / 1997
Education and Years In Practice
Additional Credentials
Kit Harding
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01359 307893
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Coping Skills
- Dementia
- Depression
- Emotional Disturbance
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Sandplay
- Schema Therapy
- Transactional Analysis
- Trauma Focused
Location
Primary Location
Unit 2
Fornham Business Court, Fornham St Martin
Bury Saint Edmunds IP31
01359 307893Email me