Kirsty Harrington Fernández

Psychotherapist

She/Her/Hers

Verified by Psychology Today
Photo of Kirsty Harrington Fernández, Psychotherapist in Edinburgh
01764 915917 Website

Kirsty Harrington Fernández

Psychotherapist

She/Her/Hers

Verified by Psychology Today

Location

Edinburgh EH7
01764 915917
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Racing thoughts, feeling tense, uneasy, or overloaded, and unsure where to start? Perhaps you've been focused on other people and your own needs have fallen down the pecking order. At times we can take on too much, find it hard to say no or to voice our opinions. It can seem as though life is out of control or out of balance. This can be a slow a build up over time or occur following a significant moment such as a career change, life event, or loss. You are not alone in this and change is possible. I can work with you to increase your self-esteem, find a sense of ease, and move towards a happier way of being.
I offer a friendly and understanding online space to talk free from judgement and will work with you to help you set and work towards your own goals at your own pace. I am a qualified CBT therapist which means that the therapy focuses on the connection between thoughts, behaviours, and feelings, and how this plays out in daily life.
Thank you for considering me for support and well done for taking this step. My website therapywithkirsty.co.uk has more information. Please feel free to ask any questions you might have. If you're ready to get started, we can book our first appointment. Simply let me know your availability and we can find a time that suits.

Finances

  • Session Fee: £50 per session
Pay By: Bank transfer

Qualifications

  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Member

Location

Edinburgh EH7
01764 915917
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Self Esteem
  • Bereavement
Issues
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Stress
  • Trauma and PTSD
Mental Health
  • Thinking Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 14 Aug 2022
Photo of Kirsty Harrington Fernández, Psychotherapist in Edinburgh
Kirsty Harrington Fernández

Psychotherapist