Individual therapy is a joint process between a therapist and a client. I work with the client at their pace to create change depending on where they are in their life journey. Confidentiality is crucial in therapy and your personal information is kept secure. Please note that I do not write reports or contact any third party on your behalf. Sessions are held weekly on a set time and day and last 50 minutes.
As an Integrative Counsellor, I have vast experience of working with clients from various backgrounds. Starting therapy can feel like a big decision. I offer a free consultation to discuss your reason for coming to therapy, to talk about whether I can help and if I am the right counsellor for you. My standard fee is £40.
During our lifetime, we all go through difficult times which affects our well-being. We can feel lost and isolated with sometimes no-one to talk to. We may have issues from our past that we may wish to explore to live a more fulfilled life.Examples of areas I work with are Depression, Anxiety, Anger, Eating disorders, Trauma, Stress, Relationship breakdown,
- Years in Practice: 7 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Counselling Studies (Integrative) / 2019
- Domestic Abuse
- Domestic Violence
- Self Esteem
- Trauma and PTSD
- Elders (65+)
Types of Therapy