Kiran Kalar

Psychotherapist, MSc, MBABCP

Kiran Kalar

Psychotherapist, MSc, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

11-12 Token House, Tokenhouse Yard, London EC2R

Connect with Kiran Kalar

It can be daunting entering therapy (whether it's your first experience or returning), and my goal is to create a non-judgmental, safe space where you feel truly heard and valued through evidence-based techniques. I am a Cognitive Behavioural Therapist with over 6 years of experience within the NHS. We will work together to help you overcome your difficulties whether that's day-to-day stress, depression, anxiety, low self-esteem or trauma. In your one-to-one sessions, we will start to build a shared understanding of your difficulties to develop tailor-made coping strategies that suit your needs at a pace that is comfortable for you.

CBT is a widely-used talking therapy focusing on the connection between your thoughts, feelings and behaviours. It aims to help you identify and challenge how we think (cognition) and what we do (behaviour) to improve how you feel. I offer a short (15-20 minute) consultation to determine if we are the right fit, free of charge.

I understand life can be busy and unpredictable, which is why I am currently offering flexible appointments on video call or telephone to accommodate your preferences and comfort level. Please feel free to reach out to me via email to schedule your first confidential consultation. I aim to respond within 2 working days.

Email Kiran Kalar now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

11-12 Token House, Tokenhouse Yard

London EC2R map

My website

Now accepting EMDR clients - I offer a short (15-20 minute) consultation to determine if we are the right fit, free of charge

I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD)

£100 Per Session, I accept insurance

Individual one-on-one therapy

Connect with Kiran Kalar

My Practice at a Glance

Available both in-person and online

11-12 Token House, Tokenhouse Yard

London EC2R map

My website

Now accepting EMDR clients - I offer a short (15-20 minute) consultation to determine if we are the right fit, free of charge

I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD)

£100 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions £100

Payment Methods

American Express, Bank transfer, Cash, Mastercard, Paypal, Visa

Insurance

Alliance Health Group
Aviva
AXA PPP
Bupa
BUPA Global
WPA

I accept self-funding clients and health insurance providers listed on my profile. Happy to discuss options that work for you.

Kiran Kalar

Psychotherapist, MSc, MBABCP

Email me for a free 15 minute consultation now.

I accept self-funding clients and health insurance providers listed on my profile. Happy to discuss options that work for you.

Kiran Kalar

Psychotherapist, MSc, MBABCP

Email me for a free 15 minute consultation now.

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Kiran Kalar

Education and Years In Practice

Masters in Clinical Psychology, Masters of Science

Additional Credentials

Degree/Diploma from University of Huddersfield in Psychology (BSc) Psychology

Diploma from Kings College London Cognitive Behavioural Therapies (CBT)

Over the years, I've had the privilege of working closely with adults from a variety of cultural backgrounds, both in one-to-one sessions and in supportive group settings, which has been incredibly fulfilling.

Kiran Kalar

Psychotherapist, MSc, MBABCP

Email me for a free 15 minute consultation now.

Kiran Kalar

Psychotherapist, MSc, MBABCP

Email me for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)

Expertise

ADHD
Asperger's Syndrome
Autism
Cancer
Chronic Illness
Coping Skills
Divorce
Domestic Abuse
Domestic Violence
Family Conflict
LGBTQ+
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Stress
Trauma and PTSD
Traumatic Brain Injury (TBI)
Women's Issues

I work with clients facing life's challenges, including trauma, stress, and difficulties within family or relationships. In our initial sessions, we'll take time to fully understand what you're experiencing, clarify your goals, and create a tailored plan to help you move forward. Using practical, evidence-based coping strategies, I'll help you move towards lasting change and improve your wellbeing

Kiran Kalar

Psychotherapist, MSc, MBABCP

Email me for a free 15 minute consultation now.

Kiran Kalar

Psychotherapist, MSc, MBABCP

Email me for a free 15 minute consultation now.

3 Endorsements

Adriana Kelidi

Psychotherapist, MSc, MBABCP

Working closely with Kiran over the last few years has been a joy. She is a kind, dedicated, and highly skilled therapist. Her caring manner shines through her work and she goes above and beyond to help people to overcome their difficulties.

Lynette Owusu-Anokye

Psychotherapist, MBABCP

I highly recommend Kiran as a compassionate and skilled CBT therapist. She creates a safe space where clients feel heard and empowered. Her expertise in managing anxiety and depression with evidence-based techniques is outstanding!

Darren Abel

Psychotherapist, MBABCP

I have had the pleasure of working alongside Kiran for a number of years & have always been impressed by their warmth, professionalism, & deep commitment to her clients wellbeing. Kiran offers a safe, compassionate approach ideal for meaningful change.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Clinical Supervision and Qualified Supervisors
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
EMDR
Exposure Response Prevention (ERP)
Narrative
Narrative Exposure Therapy (NET)
Person-Centred
Trauma Focused

Accepting new clients for EMDR and CBT

Kiran Kalar

Psychotherapist, MSc, MBABCP

Email me for a free 15 minute consultation now.

Accepting new clients for EMDR and CBT

Kiran Kalar

Psychotherapist, MSc, MBABCP

Email me for a free 15 minute consultation now.

Location

Primary Location

11-12 Token House, Tokenhouse Yard

London EC2R

Email me

My website

Nearby Areas

Cities/Towns

London

Counties

Greater London

Postcodes

Neighbourhoods

Districts

Central London

Now accepting EMDR clients - I offer a short (15-20 minute) consultation to determine if we are the right fit, free of charge

Kiran Kalar

Psychotherapist, MSc, MBABCP

Now accepting EMDR clients - I offer a short (15-20 minute) consultation to determine if we are the right fit, free of charge

Kiran Kalar

Psychotherapist, MSc, MBABCP

Report an issue