Kim Rutherford
Psychotherapist, PsychD, PNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Exeter EX1
Let's Connect 0151 541 3081
Feeling overwhelmed, stuck, or exhausted by stress, burnout, or life’s demands? Struggling with anxiety, depression, low self-esteem, or navigating a midlife crisis? You’re not alone. I help Millennials and Gen X break free from overwhelm, rebuild confidence, and create a life of clarity, balance, and fulfillment. Whether you're facing work stress, ADHD, loneliness, or weight challenges, I offer compassionate support and proven strategies to help you regain control. It’s time to prioritize your well-being—let’s take the first step toward your transformation today.
I help frazzled Business leaders and professionals manage stress, burnout, anxiety, depression, ADHD, and midlife transitions. Using my 8Wise approach, I provide practical strategies to build resilience, regain control, and improve well-being. Let’s work together to boost confidence, manage challenges, and create balance in life and work.
Managing life’s demands, high-pressure decisions, mental lows, or self-doubt can be tough. But you don’t have to do it alone. Through 8Wise I can help you feel better in yourself and thrive with a healthier, happier life, mind, and outlook. My Zoom sessions offer you flexible, convenient support in a safe space. Ready to get started? Reach out today!
Call or Email Kim Rutherford now for a free 15 minute consultation - 0151 541 3081
Let's Connect 0151 541 3081
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Mastercard, Paypal, Visa
Insurance
- WPA
Call or Email me for a free 15 minute consultation now - 0151 541 3081
Kim Rutherford
Psychotherapist, PsychD, PNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Kim Rutherford
- In Practice for 8 Years
- Membership with National Counselling Society Accredited / 2017
- Degree/Diploma from University of Liverpool in Criminology (BA HONS) Criminology with Sociology BA (Hons) / 2005
- Advanced Diploma in Psychotherapeutic Counselling AdDip Psy C, Diploma, Graduated 2020
Call or Email me for a free 15 minute consultation now - 0151 541 3081
Kim Rutherford
Psychotherapist, PsychD, PNCPS Acc.
Specialties and Expertise
Top Specialties
- Stress
- ADHD
- Anxiety
Expertise
- Bariatric surgery
- Bisexual
- Body Positivity
- Business Coaching and Mentoring
- Career Guidance
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - 0151 541 3081
Kim Rutherford
Psychotherapist, PsychD, PNCPS Acc.
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- 8Wise Therapeutic Coaching
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Humanistic
- Hypnotherapy
- Integrative
- Interpersonal
- Life Coaching
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychodynamic
Call or Email me for a free 15 minute consultation now - 0151 541 3081
Kim Rutherford
Psychotherapist, PsychD, PNCPS Acc.
Groups
Weight Wise Wellbeing: Bariatric and GLP-1 Support
Weight Wise Wellbeing Accountability Group offers health, wellbeing, and weight loss support for individuals on a bariatric or GLP-1 journey. Navigating weight loss can be challenging, but you don’t have to do it alone. Our group provides expert guidance, accountability, and a supportive community to help you stay on track. Whether you're preparing for surgery, adjusting to life post-surgery, or using GLP-1 medications, we offer encouragement and practical strategies to help you succeed. Join us today and take control of your health and wellbeing!
Expertise
ADHD
Eating Disorders
Weight Loss
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
£20-£30
Group Meets
Every Mon 8:99 A.M. - 9:99 A.M.
Location
Online
Online Zoom
Exeter EX1
Email Kim Rutherford about this group or call - 0151 541 3081
Location
Additional Location
Online via Zoom
London WC2N
0151 541 3081Nearby Areas
Counties
Neighbourhoods
Districts
Call for a free consultation now - 0151 541 3081
Kim Rutherford
Psychotherapist, PsychD, PNCPS Acc.