Kelly Britton
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01493 806874

Are you an over-thinker? Do your worries affect your sleep or the way you function? Do you find yourself replaying things and never finding the answers you are looking for? Do you feel anxious or low? Are you experiencing Anxiety, Depression or Burnout? I specialise in helping individuals reduce their over-thinking, so they can manage their stress and enjoy life again. I am a registered Metacognitive Therapist, a cutting edge approach, to help you to move forward in a positive and achievable way. I also use Cognitive Behavioural Therapy & Coaching to help people address their difficulties.
I have worked in mental health for over 20 years and am qualified in Cognitive Behavioural Therapy and Metacognitive Therapy. I have worked in NHS services & online therapy. I have a special interest in depression, anxiety disorders & Burnout. I also now offer Life Coaching services. I am registered with the major insurers.
It is hard to take the first step to making a change. I try to provide a safe, empathic, non-judgemental, and supportive space so you feel able to explore your difficulties and we can work together to find strategies which will really help. I want to make sure you feel listened to and empowered. I am happy to have an informal chat to talk through your needs.
Call or Email Kelly Britton now for a free 15 minute consultation - 01493 806874
Let's Connect 01493 806874

Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transferInsurance
- Aetna
- Aviva
- AXA PPP
- Bupa
- Vitality
- WPA
Kelly Britton
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Kelly Britton
- I am a Cognitive Behavioural Therapist and Metacognitive Therapist, PGDip Cognitive Behavioural Therapy, Graduated 2015
- Diploma from Metacognitive Therapy Institute Metacognitive Therapy / 2020
Education and Years In Practice
Additional Credentials
Kelly Britton
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01493 806874
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- Career Guidance
- Child
- Chronic Illness
- Coping Skills
- Emotional Disturbance
- Hoarding
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- OCD, Social phobia, Health Anxiety, Worry
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
Kelly Britton
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01493 806874
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Metacognitive Therapy
- Positive Psychology
Kelly Britton
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01493 806874