
Kay - Place to Talk Therapies
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bournemouth BH10
Let's Connect 01202 029008

JUNE availability- Find clarity, confidence, and a life that feels like yours.
When life feels overwhelming, it can be hard to see a way forward. You might be struggling with stress, anxiety, low mood, burnout, or the lasting impact of difficult experiences. Shame, self-doubt, and disconnection often lie beneath the surface, making it harder to trust yourself or feel at ease. Understand what’s holding you back, rebuild your sense of self, and move towards lasting emotional wellbeing and meaningful change. You’ll reclaim your self-worth, reconnect with your internal clarity and confidence, and create a life that feels truly your own.
Using a shame-informed, neuro-affirming approach, you’ll gain tools to:
-Reclaim your self-worth and identity
-Set healthy boundaries & honour your needs
- Heal from emotional pain & past experiences
- Reconnect with your internal clarity & confidence
- Create meaningful change in life, work, & relationships
- Build a life that reflects your truth.
Move beyond shame, rebuild your self-worth, & create lasting change. At Place to Talk you will find support to break free from patterns rooted in shame, trauma, or disconnection. You will develop tools to reconnect with your inner clarity, rebuild confidence, reclaim authentic self-honour & take empowered steps towards the life you want.
Call or Email Kay - Place to Talk Therapies now for a free 15 minute consultation - 01202 029008
Let's Connect 01202 029008

Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Kay - Place to Talk Therapies
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01202 029008
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kay Parkinson
- Integrative Counselling , BA Hons Degree
- Certificate from CPCAB Trauma Informed Counselling / 2022
- Diploma from Middlesex University Supervision
Counsellor: Kay Parkinson
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Bereavement
- Anxiety
Expertise
- ADHD
- Autism
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Neurodiverse affirming
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Shame-informed approach
- Spirituality
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Relational
- Trauma Focused