Kay Holdsworth
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
14 Calverley Grove, Leeds LS13
Let's Connect 0113 519 5088
My main specialism is enabling women go from a place of feeling stuck and hopeless, to a space where they can trust themselves again and find more inner-peace and contentment. My approach is certainly not cookie cutter therapy.
I draw upon Counselling, Coaching, Hypnotherapy, Solution-Focused and CBT.
Sessions often incorporate creativity, guided journaling and imagery, as well as powerful techniques such as Parts Therapy/Rewind. For over 5 years I have worked as a Student University Counsellor. I have facilitated a variety of wellbeing courses and workshops. To book a free 30 minute assessment head to my website.
I love helping women overcome limiting beliefs, old habits, and emotional blocks by accessing the unconscious mind and creating meaningful, lasting change. I offer blocks of 6 therapy sessions only. I have limited space and only work with clients who are willing to commit to therapy.
I’m offering a free 30-minute assessment—your chance to chat with me, get clear on what you want to change, and see if we’re a good fit. This isn’t a formal therapy session, just an open, relaxed conversation where we explore what’s keeping you stuck, how you want to feel, and what you’d love to be different in your life. Sound good? Head to my website.
Call or Email Kay Holdsworth now for a free 15 minute consultation - 0113 519 5088
Let's Connect 0113 519 5088
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, Cash, Paypal Kay Holdsworth
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 0113 519 5088
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kay Holdsworth
- In Practice for 9 years
- Post Graduate Diploma in Counselling & Psychotherapy, Level 7 Post Graduate Diploma, Graduated 2016
Education and Years In Practice
Kay Holdsworth
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 0113 519 5088
Specialties and Expertise
Top Specialties
- Anxiety
- Life Coaching
- Self Esteem
Expertise
- Career Guidance
- Coping Skills
- Depression
- Life Transitions
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
Kay Holdsworth
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 0113 519 5088
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Expressive Arts
- Humanistic
- Hypnotherapy
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
Kay Holdsworth
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 0113 519 5088