Kay Bingham
Counsellor, PNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
128 Kingsway, Unit 5, Kirkby in Ashfield NG17
Let's Connect 01623 392744
There are times in our life when pressures mount up so much, that they really impact on the quality of our day to day living and our overall wellbeing. This may be caused by specific events such as a relationship breakup, the death of a pet or loved one, redundancy or our health. It could be more general such as the impact of Covid-19, unfulfilling relationships whether that be with your colleagues, parents, siblings, partner or your children. Or, you’re not sure what’s causing you to feel so fed up – you ‘should’ be happy. Building resilience does not eradicate the stress and anxiety of everyday life, but it does reduce the impact.
I am passionate about helping people navigate life's challenges. Being able to express your thoughts and feelings without the dread of being judged, or shamed, gives you the opportunity to explore your problems safely, at your own pace; I nurture your growth. Alongside talk therapy, I also offer EMDR therapy which is a recommended trauma treatment.
I know from my own experience that attending counselling can feel really scary, so being friendly and nurturing is important to me, and I work hard to create a relaxing space for us to work together. If you're brave enough, therapy can be one of the most enriching experiences and can change your life for the better. Contact me to book a call.
Call or Email Kay Bingham now for a free 15 minute consultation - 01623 392744
Let's Connect 01623 392744
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer
Insurance
- Bupa
Call or Email me for a free 15 minute consultation now - 01623 392744
Kay Bingham
Counsellor, PNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Kay Bingham
- Certificate from EMDR Europe EMDR (parts 1-3) / 2024
- Certificate from Association for Counselling and Therapy Online (ACTO) Certificate in Online and Telephone Counselling (80 hrs) / 2020
- BA Honours in Humanistic Counselling (1st)
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Life Transitions
Expertise
- Anger Management
- Anxiety
- Bereavement
- Bisexual
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Hoarding
- Lesbian
- LGBTQ+
- Men's Issues
- Parenting
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- EMDR
- Existential
- Gestalt
- Humanistic
- Neuro-Linguistic (NLP)
- Person-Centred
- Solution Focused Brief (SFBT)
- Transactional Analysis
Location
Primary Location
Kingsway Lodge Business Centre
128 Kingsway
Unit 5
Kirkby in Ashfield NG17
01623 392744Email me
Nearby Areas
Counties
Call for a free consultation now - 01623 392744
Kay Bingham
Counsellor, PNCPS Acc.