Everyone deserves to feel at their best, to receive support when they require it, without shame. I believe that no one's circumstances are less worthy than others. If you are seeking to thrive, understand & explore your own circumstances better, to regain a sense of energy, wellbeing & vitality, (whether working through personal events, setbacks, managing feelings of distress, loss or change), I am here to support your intentions towards health, change, meaning & growth. I work in a positive, strengths-based, creative & empowering way, in the spirit of getting to know you and to build up a safe therapeutic space together.
Discretion, empathy, compassion, professionalism & insight, I have worked in the UK & Canada with a range of client groups, including military personnel. I work alongside individuals and couples to reconnect, review, recover & restore.
Person-centred means your preferences, needs and values truly guide the work we do and the meaning you make. Calm, intuitive & energetic, I enjoy the outdoors and the natural world, reading and learning. Feel free to phone me on 07395 425505 or email to see if we can work together & help you develop a way forward. Indoors, outdoors or online. 7:30am-6:30pm.
- Membership: UK Council for Psychotherapy / Member
- Training: Psychotherapeutic Counsellor
BA (Hons) degree Childhood studies, Masters Degree in Social Work, 3 year Diploma in Psychotherapeutic Counselling,
- Degree: Durham University / Social Work / 2011
- Certificate: Centre for Natural Reflection, Hayley Marshall, PTSTA / 66hrs "Taking Therapy Outdoors" & "Embedding Therapy in the Natural World" / 2020
"I have known Kathryn professionally and personally for several years. She is a warm, empathic, compassionate person and an excellent therapist. I would highly recommend Kathryn for indoor and outdoor therapy sessions."
- Life Transitions
- Men's Issues
- Chronic Pain
- Coping Skills
- Family Conflict
- Marital and Premarital
- Military service personnel
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sexuality LGBT+
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
- Elders (65+)
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Outdoor psychotherapy in nature
- Transactional Analysis