Kathryn Oswald
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01483 694705
Many of us long to feel more at ease in our own skin, to quiet the inner critic and build a steadier, kinder relationship with ourselves. In our sessions, you’ll have a safe, non-judgmental space to explore your feelings, challenge unhelpful beliefs, and discover new ways of coping. My goal is to support you in developing a more resilient, compassionate self, better able to meet life’s ups and downs.
I believe that we are all capable of growth and change, and that this begins when we feel truly accepted and understood. I’ll work to build a trusting relationship where you can feel supported and heard whilst addressing issues like common mental health problems (anxiety and depression), relationship struggles, and substance misuse.
You don’t need to have it all figured out to begin. Your emotions are valid and your story matters. If you're interested in finding out more about working together, please don't hesitate to get in touch via email or phone and we can arrange an introductory call.
Call or Email Kathryn Oswald now for a free 15 minute consultation - 01483 694705
Let's Connect 01483 694705
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Kathryn Oswald
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01483 694705
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kathryn Lynn Oswald
- CPCAB Level 4 Therapeutic Counselling, Diploma
- Certificate from CPCAB Level 3 Certificate in Counselling Studies / 2022
- Certificate from CPCAB Level 2 Certificate in Counselling Skills / 2022
Education and Years In Practice
Additional Credentials
Kathryn Oswald
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01483 694705
Specialties and Expertise
Top Specialties
- Alcohol Use
- Anxiety
- Self Esteem
Expertise
- Addiction
- ADHD
- Anger Management
- Autism
- Bereavement
- Body Image
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Life Transitions
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Video Game Addiction
- Women's Issues
Kathryn Oswald
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01483 694705
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Humanistic
- Person-Centred
- Relational
Kathryn Oswald
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01483 694705