Kathryn Jones

Counsellor, MSc, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Southampton SO31

Photo of Kathryn Jones, Counsellor, MSc, MBACP

Modern life seems to offer more and more challenges, and more and more people are looking for support in facing them. As a counsellor, my role is to provide space and guidance to help you negotiate the current situation you are in, find some understanding, relieve emotional and psychological pain and stress, and return some balance to your life to help you face the demands of the modern world. Exploring your thoughts, feelings and behaviours with someone from outside your day-to-day life often leads to a fresh perspective, and perhaps a renewed vision for the future. Not only for you, but for the important people in your life too.

I am a UKCP, BACP, and NCPS Accredited counsellor providing both short and long-term face-to-face therapy to adults in a relaxed and private setting. My goal is to support you in exploring the challenges that you are facing and empower you to make the changes you’d like to see in your life.

I offer a free 20-minute consultation to explore your current situation and how I may be able to help. This is a no-obligation opportunity for you to see if you feel that I am someone you can talk to easily, and help us establish a way forward for you. You can book this by emailing or calling me.

Call or Email Kathryn Jones now for a free 15 minute consultation - 01329 556994

My Practice at a Glance

Available both in-person and online

Southampton SO31

01329 556994

I have a small amount of availability, including flexi-sessions for shift-workers. Call/Email for details.

I specialize in Men's Issues, Self Esteem and Stress

£55 Per Session

I see individuals, couples and families

I currently have sessions available on Tuesday mornings and Tuesday, Thursday and Friday afternoons. Email to book a free consultation.

Let's Connect 01329 556994

My Practice at a Glance

Available both in-person and online

Southampton SO31

01329 556994

I have a small amount of availability, including flexi-sessions for shift-workers. Call/Email for details.

I specialize in Men's Issues, Self Esteem and Stress

£55 Per Session

I see individuals, couples and families

I currently have sessions available on Tuesday mornings and Tuesday, Thursday and Friday afternoons. Email to book a free consultation.

Finances

Fees

Individual Sessions £55
Couple Sessions £75

Payment Methods

Bank transfer, Cash, Mastercard, Visa

Clients are able to pay by card, cash or bank transfer and details of how this can be done is given at client intake. Please note my cancellation policy requires 24-hours' notice. If less notice is given, the full agreed fee will be charged.

Kathryn Jones

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 01329 556994

Kathryn Jones

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 01329 556994

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Katy Jones

Education and Years In Practice

In Practice for 3 years

Additional Credentials

Membership with National Counselling and Psychotherapy Society Accredited Registrant

Degree/Diploma from Middlesex University in Counselling (FdA) Humanistic Counselling based on Transactional Analysis / 2023

I possess a wide range of experience in treating a variety of issues. I am a registered member of the BACP and a Member of the British Psychological Society (MBPsS). This foundation of applied psychology offers a deep understanding of human development and behaviour to my counselling practice.

Kathryn Jones

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 01329 556994

Kathryn Jones

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 01329 556994

Specialties and Expertise

Top Specialties

Men's Issues
Self Esteem
Stress

Expertise

ADHD
Alcohol Use
Anger Management
Anxiety
Armed Forces
Behavioural Issues
Bereavement
Boarding School Alumni
Career Guidance
Coping Skills
Depression
Divorce
Domestic Abuse
Family Conflict
Grey-Area Drinking
Infidelity
LGBTQ+
Peer Relationships
Relationship Issues
Sexual Abuse
Transgender
Women's Issues

With a focus on communication, my approach enables clients to form deeper connections with themselves and others. I work with clients to understand their past experiences and how they affect them currently, helping them gain insight and understanding of their feelings and concerns. Recognising that every individual is unique, I tailor my approach to the specific needs of my clients.

Kathryn Jones

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 01329 556994

Kathryn Jones

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 01329 556994

2 Endorsements

Mel Lewis

Counsellor, MBACP

Katy is a very informed, knowledgable and current counsellor, and brings all of this into her work with kindness, compassion and empathy. Katy provides valuable support for her clients and I would highly recommend anyone to work with her.

Rachel Sowden

Counsellor, MBACP

Katy is an incredibly personable therapist; kind, empathetic and a huge knowledge around a range of subjects, particularly identity. She strives to create a safe space for those wanting to discover their true selves in a non judgemental environment.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Queer Allied ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Humanistic
Integrative
Psychodynamic
Relational
Transactional Analysis

My approach is integrative and built on the psychotherapeutic foundation of Transactional Analysis. By understanding your past experiences, we can make sense of how these affect you in the here and now and impact your thoughts, feelings and behaviour. Integrating this with an understanding of neurobiology and behaviour-based models, we can explore solutions for measurably improved welleing.

Kathryn Jones

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 01329 556994

Kathryn Jones

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 01329 556994

Location

Primary Location

Southampton SO31

01329 556994

Email me

My website

Nearby Areas

Cities/Towns

Counties

Hampshire

Postcodes

I have a small amount of availability, including flexi-sessions for shift-workers. Call/Email for details.

Kathryn Jones

Counsellor, MSc, MBACP

Call for a free consultation now - 01329 556994

I have a small amount of availability, including flexi-sessions for shift-workers. Call/Email for details.

Kathryn Jones

Counsellor, MSc, MBACP

Call for a free consultation now - 01329 556994