Kathryn Di
Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01895 545659
I work with parents, adolescents, young people and adults who feel overwhelmed, anxious or stuck in how they are living their life. People often come when things feel like they are building up, or when they notice they are getting caught in patterns of worry, overthinking, perfectionism or emotional overload that are starting to take over how they feel day to day. Together we slow things down, make sense of what is happening, and begin to shift how they respond so life feels more aligned with who they want to be.
I’m a Psychotherapeutic Occupational Therapist. I use ACT (Acceptance & Commitment Therapy) alongside a focus on what matters to people in their lives. I help people step out of patterns that keep them stuck and reconnect with purpose, meaning and identity, so they can start building a life that feels more fulfilling and aligned with who they want to be.
If things feel heavy or like you are stuck in patterns that are hard to shift, you do not have to work it out on your own. We can take time to understand what is going on, and what matters to you underneath it all, and then begin to find ways forward that feel more like you again, in the middle of real life.
Call or Email Kathryn Di Virgilio now for a free 15 minute consultation - 01895 545659
Let's Connect 01895 545659
Finances
Fees
- Individual Sessions £135
- Couple Sessions £135
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Paypal, Visa Kathryn Di Virgilio
Counsellor
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Kathryn Di Virgilio
- In Practice for 17 years
- Occupational Therapy, Bachelor of Occupational Therapy, Graduated 2009
- Membership with Health & Care Professions Council Occupational Therapist
Education and Years In Practice
Additional Credentials
Kathryn Di Virgilio
Counsellor
Feel free to ask about qualifications and training experience. Email or 01895 545659
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Infertility
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Kathryn Di Virgilio
Counsellor
Call or Email me for a free 15 minute consultation now - 01895 545659
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Person-Centred
- Strength-Based
- Trauma Focused
Kathryn Di Virgilio
Counsellor
Call or Email me for a free 15 minute consultation now - 01895 545659