London
Photo of Kathryn Budd, Psychotherapist, MBABCP
Kathryn Budd
Psychotherapist, MBABCP
Email Me
Email Me
Photo of Kathryn Budd, Psychotherapist, MBABCP

Kathryn Budd

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Connect with Kathryn Budd
Photo of Kathryn Budd, Psychotherapist, MBABCP
Available online only
London SE25
My website
I am passionate about supporting my clients through their mental health journeys. My approach is warm, approachable, and empathetic, fostering a safe space for collaboration and growth. I believe in the power of a strong therapeutic relationship, and I strive to empower my clients to develop practical strategies that lead to meaningful change. With more than a decade of experience in the NHS, I have spent the last five years working in an NHS talking therapies service and most recently in a specialist NHS anxiety service with a particular focus on obsessive-compulsive disorder (OCD).
My background also includes working with individuals facing eating disorders and disordered eating, allowing me to bring a comprehensive understanding of various mental health challenges.
I have recently qualified in EMDR (eye movement desensitisation and reprocessing) which is a therapy that can help people who have experienced distressing events to recover. ​
Kathryn Budd now for a free 15 minute consultation

My Practice at a Glance

Available online only

London SE25

My website
I offer therapy online via Zoom. I am available on Monday evenings, Tuesday daytime and Thursday daytime.
I specialize in Eating Disorders, Obsessive-Compulsive (OCD) and Trauma and PTSD 
£95 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Kathryn Budd
Photo of Kathryn Budd, Psychotherapist, MBABCP

My Practice at a Glance

Available online only

London SE25

My website
I offer therapy online via Zoom. I am available on Monday evenings, Tuesday daytime and Thursday daytime.
I specialize in Eating Disorders, Obsessive-Compulsive (OCD) and Trauma and PTSD 
£95 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £95

Payment Methods

Bank transfer

Insurance

  • Aviva
  • Bupa
  • Vitality
"
My fee per 50 - 60 minute session is £95.
Photo of Kathryn Budd, Psychotherapist, MBABCP
Kathryn Budd
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
My fee per 50 - 60 minute session is £95.
Photo of Kathryn Budd, Psychotherapist, MBABCP
Kathryn Budd
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Kathryn Budd

    • Education and Years In Practice

  • In Practice for 7 years
  • Cognitive Behavioural Therapy, PGDip, Graduated 2020

    • Additional Credentials

  • Certificate from EMDR Europe accredited EMDR training with Dr Alex Button EMDR Training (Part 1, 2 & 3) / 2026
  • Certificate from Univeristy College London Cognitive Behavioural Therapy for Eating Disorders / 2022
"
I have over 10 years of NHS experience working with a range of mental health difficulties. I previously worked as a mental health nurse and for the last 5 years I have been working as a cognitive behavioural therapist. I am fully accredited with the BABCP.
Photo of Kathryn Budd, Psychotherapist, MBABCP
Kathryn Budd
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
I have over 10 years of NHS experience working with a range of mental health difficulties. I previously worked as a mental health nurse and for the last 5 years I have been working as a cognitive behavioural therapist. I am fully accredited with the BABCP.
Photo of Kathryn Budd, Psychotherapist, MBABCP
Kathryn Budd
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD

Expertise

  • Anxiety
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I specialise in working with clients who are struggling with eating disorders, OCD and trauma. I generally work with clients for 6-20 sessions depending on what is needed. The first few sessions are spent on assessing and understanding the problem before moving on to more active work. We create a relapse prevention plan at the end to ensure you feel confident following therapy.
Photo of Kathryn Budd, Psychotherapist, MBABCP
Kathryn Budd
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
I specialise in working with clients who are struggling with eating disorders, OCD and trauma. I generally work with clients for 6-20 sessions depending on what is needed. The first few sessions are spent on assessing and understanding the problem before moving on to more active work. We create a relapse prevention plan at the end to ensure you feel confident following therapy.
Photo of Kathryn Budd, Psychotherapist, MBABCP
Kathryn Budd
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Cognitive Behavioural Therapy for Eating Disorders
  • EMDR
  • Exposure Response Prevention (ERP)
  • Trauma Focused
"
For eating disorders such as binge eating disorder, bulimia and anorexia I offer cognitive behavioural therapy via CBT-E or CBT-T. For ARFID I also use cognitive behavioural therapy. When working with OCD I offer CBT alongside ERP as the gold standard for OCD treatment. For trauma and PTSD I offer EMDR or trauma focused CBT.
Photo of Kathryn Budd, Psychotherapist, MBABCP
Kathryn Budd
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
For eating disorders such as binge eating disorder, bulimia and anorexia I offer cognitive behavioural therapy via CBT-E or CBT-T. For ARFID I also use cognitive behavioural therapy. When working with OCD I offer CBT alongside ERP as the gold standard for OCD treatment. For trauma and PTSD I offer EMDR or trauma focused CBT.
Photo of Kathryn Budd, Psychotherapist, MBABCP
Kathryn Budd
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Location

Primary Location

London SE25

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer therapy online via Zoom. I am available on Monday evenings, Tuesday daytime and Thursday daytime.
Photo of Kathryn Budd, Psychotherapist, MBABCP
Kathryn Budd
Psychotherapist, MBABCP
"
I offer therapy online via Zoom. I am available on Monday evenings, Tuesday daytime and Thursday daytime.
Photo of Kathryn Budd, Psychotherapist, MBABCP
Kathryn Budd
Psychotherapist, MBABCP