
Kathleen Lo
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Quayside Tower, 252-260 Broad Street, Birmingham B1
Waitlist for new clients
Let's Connect 0121 827 0808

Life can be difficult at times and it can lead us feeling overwhelmed. You may not want to share your feelings or problems with friends or family, and this might be because you don’t want them to worry or you are unsure about whether they will understand what you are going through. It does not mean you have to go through your difficulties alone. Counselling is a journey of self-discovery and it can facilitate positive change. It can be a form of self-care to help to understand yourself better and to allow yourself to live the life that you want and achieve the things you thought you won’t be able to do.
I believe everyone has their individual needs when they come to therapy. I tailor the sessions and integrate different therapy interventions/ modalities to meet your needs. Together we'll make sense of your experiences, explore your thoughts and feelings, and develop different ways to cope with your difficulties to help you to achieve your goals.
If you are considering therapy but unsure where to begin, please don't hesitate to reach out. We can arrange an initial session to help you determine if you feel comfortable working with me and whether therapy can be a beneficial part of your journey. I look forward to the possibility of supporting you on your path to growth and well-being.
Call or Email Kathleen Lo now for a free 15 minute consultation - 0121 827 0808
Let's Connect 0121 827 0808

Finances
Fees
- Individual Sessions £68
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 0121 827 0808

Kathleen Lo
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Kathleen Lo
- In Practice for 7 Years
- Degree/Diploma from Keele University in Counselling Psychology (MSc) MSc Counselling Psychology / 2018
- Degree/Diploma from Keele University in Psychology (BSc) BSc Psychology / 2016
- PgDip High Intensity CBT, Diploma, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Bereavement
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Stress
- Women's Issues
Endorsement
Client Focus
Participants
Individuals
I also speak
Cantonese ,
Mandarin
Participants
Individuals
I also speak
Cantonese ,
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- EMDR
- Humanistic
- Person-Centred
- Prolonged Exposure Therapy
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 0121 827 0808

Kathleen Lo
Psychotherapist, MSc, MBABCP