Photo of Kathleen Kingsley-Hughes, Counsellor, MA, MBACP
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
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Photo of Kathleen Kingsley-Hughes, Counsellor, MA, MBACP

Kathleen Kingsley-Hughes

Counsellor, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect 01407 880618
Photo of Kathleen Kingsley-Hughes, Counsellor, MA, MBACP
Available both in-person and online
Holyhead LL65
Maybe now is the right time to talk? Please contact me. You may be experiencing stress, anxiety, depression, bereavement, insomnia, self-blame, social anxiety, panic or low self-esteem. You may be going through divorce or break up, have a difficult partner or strained family relationships or estrangement issues. Perhaps you are struggling with loneliness, isolation or social anxiety. Changes may be affecting your life, such as coming out as LGBTQ+, redundancy, adjusting to mid-life or an empty nest, menopause, retirement, career change, leaving military service, or health challenges.
My aim is to help you to fully experience your life, and to explore how you might use your own wisdom and intuition to help yourself build awareness, resilience and self-compassion. I offer warm empathic, embodied listening and support, accepting you just as you are, as you develop resilience, flexibility and compassion for yourself.
It's important to find the right therapist for you, so please contact me for a short free call to see if we can work well together. I have a broad range of training, so I can draw on a variety of different therapies to help you explore what is most important to you, and to support you as you discover what direction your growth journey will take.
Call or Kathleen Kingsley-Hughes now for a free 15 minute consultation - 01407 880618

My Practice at a Glance

Available both in-person and online

Holyhead LL65

01407 880618
My website
I specialize in Depression, Life Transitions and ADHD 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01407 880618
Photo of Kathleen Kingsley-Hughes, Counsellor, MA, MBACP

My Practice at a Glance

Available both in-person and online

Holyhead LL65

01407 880618
My website
I specialize in Depression, Life Transitions and ADHD 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I am happy to explore what rate works for each client to keep therapy affordable. Do please ask about concessionary rates and discuss your needs.
Photo of Kathleen Kingsley-Hughes, Counsellor, MA, MBACP
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01407 880618
"
I am happy to explore what rate works for each client to keep therapy affordable. Do please ask about concessionary rates and discuss your needs.
Photo of Kathleen Kingsley-Hughes, Counsellor, MA, MBACP
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01407 880618

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kathleen Kingsley-Hughes
  • Education and Years In Practice

  • In Practice for 7 years
  • Additional Credentials

  • Certificate from Hakomi Education Network Certification Hakomi Practitioner / 2023
  • Certificate from British Focusing Association/The International Focusing Institute Certified Focusing Professional and Trainer, Certified Focusing Oriented Therapist
"
I hold a Post Graduate Diploma in Counselling and Psychotherapy. I am certified in Focusing-Oriented Therapy, Trauma Focused Therapy, Hakomi, Becoming Safely Embodied. Trained in teaching Mindfulness-Based Approaches, Self-Compassion, Certified Felt sense Focusing Skills teacher.
Photo of Kathleen Kingsley-Hughes, Counsellor, MA, MBACP
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01407 880618
"
I hold a Post Graduate Diploma in Counselling and Psychotherapy. I am certified in Focusing-Oriented Therapy, Trauma Focused Therapy, Hakomi, Becoming Safely Embodied. Trained in teaching Mindfulness-Based Approaches, Self-Compassion, Certified Felt sense Focusing Skills teacher.
Photo of Kathleen Kingsley-Hughes, Counsellor, MA, MBACP
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01407 880618

Specialties and Expertise

Top Specialties

  • Depression
  • Life Transitions
  • ADHD

Expertise

  • Anger Management
  • Anxiety
  • Armed Forces
  • Autism
  • Bereavement
  • Bisexual
  • Body Image
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Eating Disorders
  • Family Conflict
  • Geriatric and Seniors
  • Lesbian
  • LGBTQ+
  • Parenting
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
"
At the start of our work I take a history. We focus on coping skills, stabilisation & foundational skills to prepare for doing trauma work. I integrate self-compassion and mindfulness into every session. We will build upon all these skills each week. We review our work together every few weeks. I offer an embodied, attuned, grounded, warm present-moment safe space to explore your issues and needs.
Photo of Kathleen Kingsley-Hughes, Counsellor, MA, MBACP
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01407 880618
"
At the start of our work I take a history. We focus on coping skills, stabilisation & foundational skills to prepare for doing trauma work. I integrate self-compassion and mindfulness into every session. We will build upon all these skills each week. We review our work together every few weeks. I offer an embodied, attuned, grounded, warm present-moment safe space to explore your issues and needs.
Photo of Kathleen Kingsley-Hughes, Counsellor, MA, MBACP
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01407 880618

Endorsement

Meriel Camara
Meriel Camara
MA
Kat has been a wonderful friend and support throughout our training journey in both Hakomi and Focusing. She's a warm, kind, deeply caring person and I would absolutely recommend her loving presence to anyone seeking therapy.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent

Religion

Other Spiritual or Religious Affiliations

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Compassion Focused
  • Expressive Arts
  • Focusing-Oriented Therapy
  • Hakomi Body Psychotherapy
  • Hypnotherapy
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Somatic
  • Trauma Focused
"
I integrate both mind and body therapies as a way of working with both hemispheres of the brain, using trauma-sensitive mindfulness, felt sense focusing, compassion focused and trauma focused therapies, held within an attuned, person-centred approach, offering warmth, presence and connection with an emphasis on discovering and building my client's inner resources to help them approach life fully.
Photo of Kathleen Kingsley-Hughes, Counsellor, MA, MBACP
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01407 880618
"
I integrate both mind and body therapies as a way of working with both hemispheres of the brain, using trauma-sensitive mindfulness, felt sense focusing, compassion focused and trauma focused therapies, held within an attuned, person-centred approach, offering warmth, presence and connection with an emphasis on discovering and building my client's inner resources to help them approach life fully.
Photo of Kathleen Kingsley-Hughes, Counsellor, MA, MBACP
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01407 880618

Location

Primary Location

Holyhead LL65

01407 880618

Nearby Areas

Cities/Towns

Counties

Postcodes

Photo of Kathleen Kingsley-Hughes, Counsellor, MA, MBACP
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
Call for a free consultation now - 01407 880618
Photo of Kathleen Kingsley-Hughes, Counsellor, MA, MBACP
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
Call for a free consultation now - 01407 880618