Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Holyhead LL65
Let's Connect 01407 880618
Maybe now is the right time to talk? Please contact me. You may be experiencing stress, anxiety, depression, trauma, PTSD, bereavement, insomnia, self-blame, shame, social anxiety, panic or low self-esteem. You may be going through divorce or break up, have a difficult partner or have strained family relationships or estrangement issues. Perhaps you are struggling with loneliness, isolation or social anxiety. Changes may be affecting your life, such as coming out as LGBTQ+, redundancy, adjusting to mid-life or an empty nest, menopause, retirement, career change, leaving military service, or health challenges.
My aim is to help you to fully experience your life, and to explore how you might use your own wisdom and intuition to help yourself build awareness, resilience and self-compassion. I offer warm empathic, embodied listening and support, accepting you just as you are, as you develop resilience, flexibility and compassion for yourself.
It's important to find the right therapist for you, so please contact me for a short free call to see if we can work well together. I have a broad range of training, so I can draw on a variety of different therapies to help you explore what is most important to you, and to support you as you discover what direction your growth journey will take.
Call or Email Kathleen Kingsley-Hughes now for a free 15 minute consultation - 01407 880618
Let's Connect 01407 880618
Finances
Fees
- Individual Sessions £44
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kathleen Kingsley-Hughes
- In Practice for 5 Years
- Certificate from British Focusing Association Certified Focusing Practitioner
- Certificate from Hakomi Education Network Certification Hakomi Practitioner / 2023
Call or Email me for a free 15 minute consultation now - 01407 880618
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Armed Forces
- Bereavement
- Bisexual
- Body Positivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Geriatric and Seniors
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 01407 880618
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Eclectic
- Focusing-Oriented, Hakomi Body Psychotherapy
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Rational Emotive Behaviour (REBT)
- Relational
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01407 880618
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP
Groups
Embodied Creativity, Voice and Sound Group
Putting our creativity and voices and sound making to use in exploring the body's felt sense
Age
Adults
Location
Holyhead LL65
Email Kathleen Kingsley-Hughes about this group or call - 01407 880618
Learning Focusing & Felt Sense
Gendlin's Focusing is a way of listening to the body's felt sense and inner wisdom. It is a relational practise and in this space we learn the skills of focusing
Location
Holyhead LL65
Email Kathleen Kingsley-Hughes about this group or call - 01407 880618
Trauma Sensitive Mindfulness (MBSR)
8 week Mindfulness Based Stress Reduction with a trained Trauma Sensitive Mindfulness teacher. Learning in person in a group of no more than 8 or learning online in a group of no more than 14.
Location
Holyhead LL65
Email Kathleen Kingsley-Hughes about this group or call - 01407 880618
Location
Additional Location
Swindon SN4
01407 880618Call for a free consultation now - 01407 880618
Kathleen Kingsley-Hughes
Counsellor, MA, MBACP